Best Deep Tissue Massages Near Me in Rogers Park, Chicago
One venue offering Deep Tissue Massages in Rogers Park, Chicago See map
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![Massage image for Rogers Park Center For Massage Therapy](https://images.fresha.com/lead-images/placeholders/massage-1.jpg?class=width-small)
Rogers Park Center For Massage Therapy
6934 N Glenwood Ave, Chicago, IL 60626
(773) 544-6431(773) 544-6431Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
![Massage image for Lincoln Square Massage](https://images.fresha.com/lead-images/placeholders/massage-29.jpg?class=width-small)
Lincoln Square Massage
4757 N Hermitage Ave, Chicago, IL 60640
(773) 728-5768(773) 728-5768Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
![Massage image for Zen Shiatsu Chicago - The Massage School Alternative](https://images.fresha.com/lead-images/placeholders/massage-87.jpg?class=width-small)
Zen Shiatsu Chicago - The Massage School Alternative
818 Lake St, Evanston, IL 60201
(847) 864-1130(847) 864-1130Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
![Therapy Center image for Ravenswood Chiropractic & Wellness Center](https://images.fresha.com/lead-images/placeholders/therapy-center-4.jpg?class=width-small)
Ravenswood Chiropractic & Wellness Center
5215 N Ravenswood Ave #105, Chicago, IL 60640
(773) 878-7330(773) 878-7330Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
![Waxing Salon image for Revive Massage Therapy & MedSpa](https://images.fresha.com/lead-images/placeholders/waxing-salon-73.jpg?class=width-small)
Revive Massage Therapy & MedSpa
4860 N Clark St, Chicago, IL 60640
(773) 675-1918(773) 675-1918Call to bookMen's Waxing
![Massage image for Michael Elder LMT & Reiki Master](https://images.fresha.com/lead-images/placeholders/massage-114.jpg?class=width-small)
Michael Elder LMT & Reiki Master
5115 N Ravenswood Ave, Chicago, IL 60640
(773) 680-7275(773) 680-7275Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Massage image for Heather Lovegood - Licensed Massage Therapist, Certified Manual Lymphatic Drainage Therapist](https://images.fresha.com/lead-images/placeholders/massage-63.jpg?class=width-small)
Heather Lovegood - Licensed Massage Therapist, Certified Manual Lymphatic Drainage Therapist
1509 W Berwyn Ave Suite 203, Chicago, IL 60640
(773) 887-0068(773) 887-0068Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
![Massage image for Massage Therapy Jeremy King LMT](https://images.fresha.com/lead-images/placeholders/massage-93.jpg?class=width-small)
Massage Therapy Jeremy King LMT
1480 W. Catalpa Ave Located inside of Avalon Chiropractic (by appointment only, Chicago, IL 60640
(312) 292-9646(312) 292-9646Call to bookDeep Tissue Massage
Cupping Therapy
Relaxing Massage
Remedial Massage
![Massage image for Nikolai Massage Therapy](https://images.fresha.com/lead-images/placeholders/massage-63.jpg?class=width-small)
Nikolai Massage Therapy
5875 N Lincoln Ave #134, Chicago, IL 60659
(331) 240-1792(331) 240-1792Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
![Massage image for The NOW Massage Lincoln Square](https://images.fresha.com/lead-images/placeholders/massage-100.jpg?class=width-small)
The NOW Massage Lincoln Square
4715 N Lincoln Ave, Chicago, IL 60625
(773) 917-1424(773) 917-1424Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Massage image for Bless This Body](https://images.fresha.com/lead-images/placeholders/massage-17.jpg?class=width-small)
Bless This Body
5115 N Ravenswood Ave 17 & 18, Chicago, IL 60640
(312) 241-0329(312) 241-0329Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
![Massage image for EDDIE LARGE MASSAGE THERAPIST - SOBADOR](https://images.fresha.com/lead-images/placeholders/massage-12.jpg?class=width-small)
EDDIE LARGE MASSAGE THERAPIST - SOBADOR
1228 W Winnemac Ave, Chicago, IL 60640
(773) 895-9232(773) 895-9232Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
![Massage image for Art of Massage Chicago](https://images.fresha.com/lead-images/placeholders/massage-116.jpg?class=width-small)
Art of Massage Chicago
5115 N Ravenswood Ave 2nd floor, Chicago, IL 60660
(773) 791-5882(773) 791-5882Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Top reviews of Deep Tissue Massages near you in Rogers Park
4.9
Average of 1,265 reviews of 1 venue.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Rogers Park with Fresha
At Fresha we're making booking beauty, nails and wellness appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Rogers Park and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
You're looking in the right place for massage treatments in Rogers Park. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, massage and wellness booking platform in the world. And with an average of 5.0 star ratings and reviews on salons and clinics around Rogers Park, you can read up ahead of your next appointment and select the very best.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Rogers Park. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $65 nearby. You could book from 30 minutes, right up to 2 hours, directly through the Fresha mobile app.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one schedule maker available for massage therapists. So you can find world-class treatments in the US today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Rogers Park professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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