Best Deep Tissue Massages near me in Downtown Medford, Boston
Choose from 2 venues offering Deep Tissue Massages near you in Downtown Medford, Boston See map
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Smile Thai Health Spa
55 Union Square, Somerville, MA 02143, United States
+1 617-627-9669+1 617-627-9669Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Serenity In the City Salon & Spa
269 Middlesex Ave, Medford, MA 02155
(781) 395-4488(781) 395-4488Call to bookBody Wrap
Infrared Sauna
Body Scrub
Sauna
The Spa at Encore Boston Harbor
1 Broadway, Everett, MA 02149
(857) 770-3900(857) 770-3900Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Professional Physical Therapy
196 Boston Ave Suite 3000, Medford, MA 02155
(857) 997-9216(857) 997-9216Call to bookPhysiotherapy
Dry Needling
PERSONAL CARE CHIROPRACTIC & MASSAGE P.C
104 Massachusetts Ave, Arlington, MA 02474
(781) 641-4482(781) 641-4482Call to bookChiropractic
Dry Needling
Constellation Bodywork
94 Pleasant St Suite#301, Arlington, MA 02476
(339) 707-5077(339) 707-5077Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Wellness Massage
408 Highland Ave 2nd Floor, Somerville, MA 02144
(617) 479-4546(617) 479-4546Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Heavenly Touch Massage & Spa
469 Salem St Suite 24, Medford, MA 02155
(617) 953-5262(617) 953-5262Call to bookSpa Package
Body Wrap
Body Scrub
Infrared Sauna
Studio L Body & Face Spa
10 Converse Pl 3rd Floor, Winchester, MA 01890
(781) 570-2192(781) 570-2192Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Health Land Therapeutic Massage
28 Church St #6, Winchester, MA 01890
(781) 228-1669(781) 228-1669Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Luxikaa Thai Massage and spa
6 Victoria Street Suite LL 107, Everett, MA 02149
(617) 991-5258(617) 991-5258Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ammon Embry-Pelrine LMT
393 Massachusetts Ave, Arlington, MA 02474
(617) 380-6516(617) 380-6516Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
ChiroCare Associates
406 Massachusetts Ave, Arlington, MA 02474
(781) 488-3388(781) 488-3388Call to bookChiropractic
Rebalance Bodywork & Massage
402A Highland Ave, Somerville, MA 02144
(617) 453-8395(617) 453-8395Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Materia Indica Wellness
2557 Massachusetts Ave, Cambridge, MA 02140
(781) 570-3213(781) 570-3213Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
Just Breathe Manual Therapy
31 Beverly Rd, Arlington, MA 02474
(617) 221-3079(617) 221-3079Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Danny Miller Massage Therapy
369 Massachusetts Ave, Arlington, MA 02474
(240) 330-7051(240) 330-7051Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Sports Massage
Water House Wellness
742 Massachusetts Ave, Arlington, MA 02476
(339) 707-0476(339) 707-0476Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Boston Sports Medicine Physical Therapy Somerville
259 Elm St, Somerville, MA 02144
(617) 623-6300(617) 623-6300Call to bookPhysiotherapy
Dry Needling
Acupuncture Together
127 Boston Ave, Medford, MA 02155, United States
+1 617-499-9993+1 617-499-9993Call to bookAcupuncture
Cambridge Somerville Family Chiropractors
2285 Massachusetts Ave Suite 102, Cambridge, MA 02140
(617) 491-3888(617) 491-3888Call to bookChiropractic
Royal Siam Thai Massage&Spa
70 Union Square #101, Somerville, MA 02143
(617) 764-1084(617) 764-1084Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Vitality Massage Therapy
2326 Massachusetts Ave, Cambridge, MA 02140
(617) 661-5749(617) 661-5749Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Rejuvenate: Bodywork & Acupressure
179 Pleasant St, Malden, MA 02148
(617) 309-7048(617) 309-7048Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Natural Healing Center
2032 Massachusetts Ave, Cambridge, MA 02140
(617) 945-2892(617) 945-2892Call to bookDermaplaning
Microdermabrasion
Facial
Facial Extractions
Top reviews of Deep Tissue Massages near you in Downtown Medford
4.0
Average of 29 reviews of 1 venue.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Downtown Medford with Fresha
Discover the top-recommended massage therapists for your next appointment in Downtown Medford. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
We're off to a flying start in Downtown Medford, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 4.0 stars for businesses in the area, so the bar is sky high.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Downtown Medford with the Fresha mobile app. Prices start at $70, and a session usually lasts around 1 hour.
So the search is over. Your new massage match in Downtown Medford is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United States business owners looking to grow their business, tell them about our free, feature-packed booking app. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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