Deep Tissue Massage Commonwealth

Best Deep Tissue Massages near me in Commonwealth, Boston

One venue offering Deep Tissue Massages in Commonwealth, Boston See map

Deep Tissue MassageThai Massage Full Body Massage Cupping Swedish Massage Prenatal Massage Therapeutic Massage Hot Stone Massage Reflexology Foot Massage Acupressure

Wellness Therapeutic Massage LLC

5.0

(16)

252 Newbury Street, STE4, Boston Back Bay West, 02116, Massachusetts

Deep Tissue Massage

1h 30min

$300

Wellness Cupping Therapy

35min

$100

Thai Facial Massage inspiration soul relaxation

1h 15min

$300

Ionic Foot Bath Detox

30min

$100

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Healthy Body

370 Chestnut Hill Ave, Brighton, MA 02135

(857) 445-9667 (857) 445-9667 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Smile Thai Health Spa

55 Union Square, Somerville, MA 02143, United States

+1 617-627-9669 +1 617-627-9669 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

Harvard Square Chiropractic

122 Mt Auburn St, Cambridge, MA 02138

(617) 441-0101 (617) 441-0101 Call to book

Hyperbaric Oxygen Therapy

Acupuncture

Chiropractic

Dry Needling

Restore Hyper Wellness

10 Bond St, Watertown, MA 02472

(857) 304-4678 (857) 304-4678 Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Best MG Spa

21 Williams St, Watertown, MA 02472

(857) 488-6271 (857) 488-6271 Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Couples Massage

Harvard Foot Spa

171A Harvard St, Brookline, MA 02446

(617) 879-0448 (617) 879-0448 Call to book

Body Wrap

Infrared Sauna

Sauna

Spa Treatments

The Tox Boston

234 Clarendon St Second Floor, Boston, MA 02116

(857) 265-6887 (857) 265-6887 Call to book

Body Wrap

Spa Treatments

Body Scrub

Leelawadee Thai Spa

117 Mt Auburn St, Watertown, MA 02472

(617) 393-3422 (617) 393-3422 Call to book

Deep Tissue Massage

Prenatal Massage

Couples Massage

Chinese Massage

Forward Spine & Sport

400 Commonwealth Ave Suite G1, Boston, MA 02215

(617) 580-2822 (617) 580-2822 Call to book

Dry Needling

Chiropractic

Boston Rolf with Joel Gheiler

266 Beacon St f4, Boston, MA 02116

(786) 362-4980 (786) 362-4980 Call to book

Deep Tissue Massage

Remedial Massage

Sports Massage

Lymphatic Drainage Massage

Creative Wellness Strategies

1318 Beacon St #16, Brookline, MA 02446

(978) 395-6690 (978) 395-6690 Call to book

Deep Tissue Massage

Hot Stone Massage

Prenatal Massage

Reflexology

Elite Spa Salon, Newton

191 Sumner St, Newton, MA 02459

(617) 675-6661 (617) 675-6661 Call to book

Body Wrap

Infrared Sauna

Cryotherapy

Body Scrub

Sway Spa

485 Commonwealth Ave, Boston, MA 02215

(617) 651-0044 (617) 651-0044 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

Boston Wellness Massage

224 Clarendon St #21B, Boston, MA 02116

(617) 959-3901 (617) 959-3901 Call to book

Deep Tissue Massage

Swedish Massage

Ayurvedic Massage

Chinese Massage

Boston Hypnobirth: Birth Doulas and Prenatal Massage

33 Dalrymple St, Jamaica Plain, MA 02130

(617) 522-3344 (617) 522-3344 Call to book

Deep Tissue Massage

Prenatal Massage

Therapeutic Massage

Thai Massage

Charm Spa Massage Therapy and Esthetics

School of Education, 623 Commonwealth Ave FL 4, Boston, MA 02215

(781) 558-8729 (781) 558-8729 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Foot Massage

Cupping

Skin Care By Stavroula Award Winning Facial

322 Harvard St, Brookline, MA 02446

(617) 264-9997 (617) 264-9997 Call to book

Body Scrub

Body Wrap

Spa Treatments

Karuna Integrated Wellness & Spa

351B Centre St, Jamaica Plain, MA 02130

(617) 398-7101 (617) 398-7101 Call to book

Wellness in Motion Boston @ Heartbreak Hill

294 Massachusetts Ave, Cambridge, MA 02139

(617) 945-2477 (617) 945-2477 Call to book

Acupuncture

Chiropractic

Physical Therapy

Dry Needling

Boston Massage and Reiki Services, Lisa Bedoya, LMT

17 Henshaw St, Brighton, MA 02135

(617) 455-7085 (617) 455-7085 Call to book

Deep Tissue Massage

Ayurvedic Massage

Reflexology

Couples Massage

Azura Massage

Charles Mountague House, no elevator, 6 Bigelow St 3rd floor, Cambridge, MA 02139

(617) 256-8216 (617) 256-8216 Call to book

Deep Tissue Massage

Thai Massage

Ayurvedic Massage

Chinese Massage

Wellness in Motion @ Tracksmith

283 Newbury St, Boston, MA 02115

(781) 345-4063 (781) 345-4063 Call to book

Dry Needling

Chiropractic

Physical Therapy

Sunrise Spa and Bodywork

409 Mt Auburn St, Watertown, MA 02472

(929) 318-9919 (929) 318-9919 Call to book

Spa Treatments

Infrared Sauna

Body Scrub

Body Wrap

Incompass Wellbeing

368A Centre St, Jamaica Plain, MA 02130

(617) 871-0278 (617) 871-0278 Call to book

Deep Tissue Massage

Foot Massage

Prenatal Massage

Hot Stone Massage

SKY Bodywork

93 Elm St, Somerville, MA 02144

(857) 425-9181 (857) 425-9181 Call to book

Deep Tissue Massage

Sports Massage

Remedial Massage

Relaxing Massage

Boston Massage and Bodywork

697 Cambridge St, Brighton, MA 02135

(773) 398-0770 (773) 398-0770 Call to book

Deep Tissue Massage

Foot Massage

Remedial Massage

Relaxing Massage

Mael Chiropractic

1 Braintree St, Allston, MA 02134

(617) 787-8700 (617) 787-8700 Call to book

Chiropractic

Lavender Wellness and Massage

291 Belmont St, Belmont, MA 02478

(857) 212-6516 (857) 212-6516 Call to book

Infrared Sauna

Body Scrub

Sauna

Body Wrap

Integrative Body Therapies

1330 Beacon St # 345, Brookline, MA 02446, United States

+1 617-271-3086 +1 617-271-3086 Call to book

Deep Tissue Massage

Ayurvedic Massage

Acupressure

Foot Massage

Taurus Moon Massage

29 Harvard St Second floor, Brookline, MA 02445

(617) 365-5058 (617) 365-5058 Call to book

Kaivalya Bodywork

39 Clarendon St, Watertown, MA 02472

(617) 921-1945 (617) 921-1945 Call to book

Deep Tissue Massage

Remedial Massage

Full Body Massage

Prenatal Massage

Roving Shield Wellness Massage Therapy of Boston

17 Henshaw St, Boston, MA 02135

(617) 575-2302 (617) 575-2302 Call to book

Deep Tissue Massage

Ayurvedic Massage

Remedial Massage

Cupping

Boston Integrated Body

634 Commonwealth Ave #201, Newton Centre, MA 02459

(857) 719-7629 (857) 719-7629 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Om Namo Holistic Health Center

93 Trapelo Rd, Belmont, MA 02478

(617) 868-0756 (617) 868-0756 Call to book

Deep Tissue Massage

Sports Massage

Ayurvedic Massage

Chinese Massage

RelaxxA Bodywork

100 Huntington Ave 2nd floor, Boston, MA 02116

(781) 206-1616 (781) 206-1616 Call to book

Body Wrap

Body Scrub

Watertown Massage Associates

10 Trapelo Rd #1, Belmont, MA 02478

(617) 899-0120 (617) 899-0120 Call to book

Deep Tissue Massage

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

Muscular Solutions, LLC

1368 Beacon St, Brookline, MA 02446

(617) 566-8986 (617) 566-8986 Call to book

Dry Needling

Physical Therapy

John Davis Therapeutic Massage

224 Clarendon St #51, Boston, MA 02116

(617) 719-7476 (617) 719-7476 Call to book

Deep Tissue Massage

Chinese Massage

Prenatal Massage

Hot Stone Massage

Re Live Massage

290 Centre St unit 207, Newton, MA 02458

(857) 236-8839 (857) 236-8839 Call to book

Deep Tissue Massage

Full Body Massage

Reflexology

Sports Massage

Cambridge Therapeutic Massage

14 Soden St, Cambridge, MA 02139

(617) 798-0076 (617) 798-0076 Call to book

Deep Tissue Massage

Prenatal Massage

Foot Massage

Lymphatic Drainage Massage

Manna Massage

247 Walnut St, Brookline, MA 02445, United States

(617) 901-1311 (617) 901-1311 Call to book

Deep Tissue Massage

Relaxing Massage

Reflexology

Sports Massage

Unwind, Down Under Wellness & Massage

1038 Beacon St, Brookline, MA 02446

(617) 564-2172 (617) 564-2172 Call to book

Deep Tissue Massage

Couples Massage

Remedial Massage

Relaxing Massage

Brighton Asian Bodyworks

237 Faneuil St, Boston, MA 02135

(857) 313-0446 (857) 313-0446 Call to book

Body Wrap

Sauna

Infrared Sauna

Body Scrub

Stretch Mechanic LLC

660 Beacon St, Boston, MA 02215

(857) 204-7580 (857) 204-7580 Call to book

Deep Tissue Massage

Remedial Massage

Cupping

Therapeutic Massage

Therapeutic Vibes Massage Therapy

53 Langley Rd Suite 300, Newton Centre, MA 02459

(617) 658-3382 (617) 658-3382 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Swedish Massage

Therapeutic Massage

Masssge by Keelon

322 Harvard St, Brookline, MA 02446

(857) 236-5120 (857) 236-5120 Call to book

Deep Tissue Massage

Hot Stone Massage

Remedial Massage

Relaxing Massage

ZEN WELLNESS THAI SPA

33A Harvard St Suite 301, Brookline, MA 02445

6179562659 6179562659 Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Treatments

Viyada Thai Spa

336 Newbury St, Boston, MA 02115

(617) 266-0390 (617) 266-0390 Call to book

Deep Tissue Massage

Full Body Massage

Prenatal Massage

Hot Stone Massage

Advanced Bodywork

1309 Beacon St Suite #306, Brookline, MA 02446

(617) 595-2648 (617) 595-2648 Call to book

Deep Tissue Massage

Reflexology

Therapeutic Massage

Cupping

Kate Garms Massage Therapy

1141 Beacon St, Brookline, MA 02446

(617) 852-2018 (617) 852-2018 Call to book

Deep Tissue Massage

Prenatal Massage

Remedial Massage

Relaxing Massage

JP Centre Yoga

670 Centre St, Jamaica Plain, MA 02130

(617) 942-8936 (617) 942-8936 Call to book

Deep Tissue Massage

Couples Massage

Ayurvedic Massage

Hot Stone Massage

C.Spa - Boston, Skin & Massage Studio

715 Boylston St 510 5th Floor, Boston, MA 02116

(617) 717-4780 (617) 717-4780 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

Zen Zone Spa

319 Washington St #3, Brighton, MA 02135

(617) 254-9340 (617) 254-9340 Call to book

IPL Hair Removal

Microneedling

Skin Lightening Treatment

Stretch Mark Removal

Serenity Wellness Massage

320 Washington St, Brookline, MA 02445

(617) 431-6616 (617) 431-6616 Call to book

Deep Tissue Massage

Hot Stone Massage

Prenatal Massage

Reflexology

A Touch of Hope Massage

186 Hampshire St #2, Cambridge, MA 02139

(617) 319-1597 (617) 319-1597 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

The Thai House Massage and Spa

77 Pond Ave #101c, Brookline, MA 02445

(617) 566-0875 (617) 566-0875 Call to book

Deep Tissue Massage

Reflexology

Swedish Massage

Thai Massage

Boston Massage Studio

651 Boylston St #2, Boston, MA 02116

(508) 596-4563 (508) 596-4563 Call to book

Deep Tissue Massage

Prenatal Massage

Full Body Massage

Lymphatic Drainage Massage

Brighton Spine and Wellness PC

697 Cambridge St Suite 303, Brighton, MA 02135

(617) 206-3250 (617) 206-3250 Call to book

Dry Needling

Chiropractic

Sun Massage Therapy

60 N Beacon St, Watertown, MA 02472

(617) 924-8600 (617) 924-8600 Call to book

Deep Tissue Massage

Acupressure

Remedial Massage

Relaxing Massage

Royal Siam Thai Massage&Spa

70 Union Square #101, Somerville, MA 02143

(617) 764-1084 (617) 764-1084 Call to book

Deep Tissue Massage

Therapeutic Massage

Thai Massage

Foot Massage

Skin Spa New York - Chestnut Hill

55 Boylston St Suite 5574, Chestnut Hill, MA 02467

(617) 487-8467 (617) 487-8467 Call to book

Lip Filler

Stretch Mark Removal

Laser Skin Resurfacing

IPL Skin Rejuvenation

LifeSpa

300 Boylston St, Newton, MA 02467

(781) 797-2024 (781) 797-2024 Call to book

Women's Haircut

Hair Extensions

Children's Haircut

Hair Coloring

Freshwater Mind & Body

3 Concord Ave, Cambridge, MA 02138

(617) 475-0535 (617) 475-0535 Call to book

Deep Tissue Massage

Swedish Massage

Therapeutic Massage

Foot Massage

Boston Sports Medicine Physical Therapy Allston

1 Braintree St, Allston, MA 02134

(617) 787-8700 (617) 787-8700 Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Physical Therapy

Best MG Spa II

387 Cambridge St, Boston, MA 02134

(857) 292-8340 (857) 292-8340 Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Treatments

Wellness in Motion Boston

1620 Beacon St, Brookline, MA 02446

(617) 505-6742 (617) 505-6742 Call to book

Deep Tissue Massage

Hot Stone Massage

Full Body Massage

Lymphatic Drainage Massage

Green Street Massage

420 Centre St, Jamaica Plain, MA 02130

(617) 942-0149 (617) 942-0149 Call to book

Deep Tissue Massage

Ayurvedic Massage

Chinese Massage

Couples Massage

BodyOne Massage

1776 Massachusetts Ave, Cambridge, MA 02140

(617) 800-9033 (617) 800-9033 Call to book

Deep Tissue Massage

Therapeutic Massage

Prenatal Massage

Hot Stone Massage

Dandelion Massage Boston

400 Commonwealth Ave Suite G1, Boston, MA 02215

(857) 400-0551 (857) 400-0551 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Foot Massage

Full Body Massage

Coolidge Yoga Brookline

1297 Beacon St, Brookline, MA 02446

(617) 487-8103 (617) 487-8103 Call to book

Deep Tissue Massage

Sports Massage

Ayurvedic Massage

Prenatal Massage

New Work Spa

358 Washington St, Brighton, MA 02135

(617) 202-5101 (617) 202-5101 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

Balans Wellness Studio - Personal Training, Yoga, Massage, Pilates

216 Newbury St 2nd Floor, Boston, MA 02116

(617) 424-1500 (617) 424-1500 Call to book

Physical Therapy

Nomad Organic Foot Spa

408 Harvard St, Brookline, MA 02446

(617) 505-3913 (617) 505-3913 Call to book

Deep Tissue Massage

Therapeutic Massage

Chinese Massage

Couples Massage

Oasis Bodywork Spa

1678 Beacon St, Brookline, MA 02445

(617) 959-6468 (617) 959-6468 Call to book

Deep Tissue Massage

Hot Stone Massage

Remedial Massage

Relaxing Massage

Massage Envy

750 Memorial Dr, Cambridge, MA 02139

(617) 234-0007 (617) 234-0007 Call to book

Deep Tissue Massage

Foot Massage

Full Body Massage

Hot Stone Massage

Balans Organic Spa - Facial, Massage, Body Treatments, Floatation Therapy

216 Newbury St 1st floor, Boston, MA 02116

(617) 424-1500 (617) 424-1500 Call to book

Cryotherapy

Spa Treatments

Body Wrap

Infrared Sauna

Copley Health Alliance Chiropractic & Massage

651 Boylston St #2, Boston, MA 02116

(617) 859-9500 (617) 859-9500 Call to book

Chiropractic

Emerald Massage

8 Academy Hill Rd, Brighton, MA 02135

(617) 208-8503 (617) 208-8503 Call to book

Deep Tissue Massage

Remedial Massage

Prenatal Massage

Relaxing Massage

Sunshine Massage

15 Spring St, Watertown, MA 02472

(617) 820-3588 (617) 820-3588 Call to book

Deep Tissue Massage

Foot Massage

Remedial Massage

Relaxing Massage

BodyZen Muscular Therapy

20 Hardwick St, Cambridge, MA 02141

(617) 906-7557 (617) 906-7557 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Foot Massage

Full Body Massage

Barefoot Reflexology

157 Mt Auburn St, Watertown, MA 02472

(617) 393-1689 (617) 393-1689 Call to book

Deep Tissue Massage

Couples Massage

Remedial Massage

Relaxing Massage

Sunny Massage Spa

353 Washington St Ste 6, Brighton, MA 02135

(857) 370-0836 (857) 370-0836 Call to book

Body Scrub

Body Wrap

Sauna

Spa Treatments

Pyara Spa and Salon

1050 Massachusetts Ave, Cambridge, MA 02138

(781) 270-9200 (781) 270-9200 Call to book

Spa Pedicure

Nail Art

Men's Manicure

Men's Pedicure

Fort Hill Massage

40 Highland St, Boston, MA 02119

(617) 445-2785 (617) 445-2785 Call to book

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Southwest Day Spa Wax services | Massage Boston

1038 Beacon Street- Main entrance- First Floor, 103, Brookline, MA 02446

(617) 730-5530 (617) 730-5530 Call to book

Body Scrub

Spa Treatments

Sauna

Body Wrap

Life Time

300 Boylston St, Chestnut Hill, MA 02467

(781) 797-2000 (781) 797-2000 Call to book

Julian Method Massage Wholistic Wellness

473 H, Arsenal St, Watertown, MA 02472

(617) 875-0908 (617) 875-0908 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Rainbow Health Center

36 Gloucester St #2, Boston, MA 02115

(617) 859-5858 (617) 859-5858 Call to book

Deep Tissue Massage

Thai Massage

Sports Massage

Reflexology

Massage Ultra

395 Harvard St, Brookline, MA 02446

(877) 871-5251 (877) 871-5251 Call to book

Deep Tissue Massage

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Ocean Spa

1776 Massachusetts Ave STE 1, Cambridge, MA 02140

(617) 354-6866 (617) 354-6866 Call to book

Sauna

Body Scrub

Spa Treatments

Infrared Sauna

1+1 Lifestyle Spa

1714 Beacon St First Floor, Brookline, MA 02445

(617) 331-8875 (617) 331-8875 Call to book

Spa Treatments

Infrared Sauna

Body Scrub

Body Wrap

Toscana Organic European Day Spa & Salon

231 Newbury St, Boston, MA 02116

(617) 424-1234 (617) 424-1234 Call to book

Infrared Sauna

Spa Treatments

Sauna

Body Wrap

Foot Heaven.us

875 Main St, Cambridge, MA 02139

(617) 491-6666 (617) 491-6666 Call to book

Deep Tissue Massage

Prenatal Massage

Foot Massage

Lymphatic Drainage Massage

Golden Finger Spa

297 Newbury St, Boston, MA 02115

(617) 650-7772 (617) 650-7772 Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Sports Massage

Wei Min Spa

58a Harvard St, Brookline, MA 02445

(718) 799-2562 (718) 799-2562 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Reflexology

Wellness Indulgence

252 Newbury St #2, Boston, MA 02116

(857) 265-2963 (857) 265-2963 Call to book

Deep Tissue Massage

Prenatal Massage

Couples Massage

Chinese Massage

Natural Healing Center

2032 Massachusetts Ave, Cambridge, MA 02140

(617) 945-2892 (617) 945-2892 Call to book

Facial

Eyebrow Threading

Facial Extractions

Men's Facial

Massage Envy

481 Harvard St, Brookline, MA 02446

(617) 277-5600 (617) 277-5600 Call to book

Spa Treatments

Infrared Sauna

Body Scrub

Sauna

Thai Body Spa

12 Belmont St, Watertown, MA 02472

(617) 744-1811 (617) 744-1811 Call to book

Infrared Sauna

Sauna

Spa Treatments

Body Wrap

Tulip Body Work

1674 Beacon St, Brookline, MA 02445

(617) 955-5557 (617) 955-5557 Call to book

Body Scrub

Spa Treatments

Body Wrap

Top reviews of Deep Tissue Massages near you in Commonwealth

5.0

Average of 16 reviews of 1 venue.

Deep Tissue Massage FAQs

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Book your next deep tissue massage appointment in Commonwealth with Fresha

Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, massage and weight loss appointments. We've searched out all the very best massage places in Commonwealth so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

So let's get down to business. And in Commonwealth, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.

Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.

With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Commonwealth on Fresha from $70 to $205. Treatments take around 1 hour 15 minutes, and follow-up sessions can help keep you fighting fit.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Commonwealth, or coming back for more in the US or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking system to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.

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