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Best Deep Tissue Massages near me in Commonwealth, Boston

‎Choose from ‎2‎ venues offering Deep Tissue Massages near you in Commonwealth, Boston See map

Wellness Therapeutic Massage LLC

5.0

Back Bay West, Massachusetts

Massage18 reviews

Deep Tissue Massage

$300

1 hr and 30 min

Wellness Cupping Therapy

$100

35 min

Ionic Foot Bath Detox

$100

30 min

See all 11 services

Deals

Aura Spa & Bodywork

Watertown, Massachusetts

Massage

60 Mins Deep Tissue Massage Therapy

$105

1 hr

90 Mins Deep Tissue Massage Therapy

$155

1 hr and 30 min

120 Mins Deep Tissue Massage Therapy

$210

2 hr

See all 19 services

Top Massage Professionals in Commonwealth

1 massage therapist ready to book in Commonwealth. See all

5.0
Sangthip Chaichueathip
Back Bay, Boston
Owner
Thai Combination Massage
$300
1 hr and 30 min
Thai Combination Therapeutic massage
$400
2 hr
See all 11 services

See all

Call to book

Healthy Body
370 Chestnut Hill Ave, Brighton, MA 02135
(857) 445-9667 (857) 445-9667 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Viyada Thai Spa
336 Newbury St, Boston, MA 02115
(617) 266-0390 (617) 266-0390 Call to book
Deep Tissue Massage
Therapeutic Massage
Swedish Massage
Sports Massage
Smile Thai Health Spa
55 Union Square, Somerville, MA 02143
(617) 627-9669 (617) 627-9669 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Harvard Square Chiropractic
122 Mt Auburn St, Cambridge, MA 02138
(617) 441-0101 (617) 441-0101 Call to book
Dry Needling
Chiropractic
Acupuncture
Hyperbaric Oxygen Therapy
Ripple - Physical Therapy
661 Boylston St FL2, Boston, MA 02116
(617) 275-6022 (617) 275-6022 Call to book
Physical Therapy
Dry Needling
Restore Hyper Wellness
10 Bond St, Watertown, MA 02472
(857) 304-4678 (857) 304-4678 Call to book
Dry Needling
Hyperbaric Oxygen Therapy
Harvard Foot Spa
171A Harvard St, Brookline, MA 02446
(617) 879-0448 (617) 879-0448 Call to book
Spa Treatments
Body Scrub
Infrared Sauna
Sauna
Charm Spa Massage Therapy and Esthetics
623 Commonwealth Ave FL 4, Boston, MA 02215
(617) 800-9090 (617) 800-9090 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Cupping
The Tox Boston
234 Clarendon St Second Floor, Boston, MA 02116
(857) 265-6887 (857) 265-6887 Call to book
Body Scrub
Body Wrap
Spa Treatments
Leelawadee Thai Spa
117 Mt Auburn St, Watertown, MA 02472
(617) 393-3422 (617) 393-3422 Call to book
Deep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Creative Wellness Strategies
1318 Beacon St #16, Brookline, MA 02446
(978) 395-6690 (978) 395-6690 Call to book
Deep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Elite Spa Salon, Newton
191 Sumner St, Newton, MA 02459
(617) 675-6661 (617) 675-6661 Call to book
Sauna
Cryotherapy
Body Scrub
Infrared Sauna
Boston Rolf - Original Rolf Method
262 Beacon St 6th floor, Boston, MA 02116
(786) 362-4980 (786) 362-4980 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Sports Massage
Boston Hypnobirth: Birth Doulas and Prenatal Massage
33 Dalrymple St, Jamaica Plain, MA 02130
(617) 522-3344 (617) 522-3344 Call to book
Deep Tissue Massage
Prenatal Massage
Therapeutic Massage
Thai Massage
SKY Bodywork
93 Elm St, Somerville, MA 02144
(857) 425-9181 (857) 425-9181 Call to book
Deep Tissue Massage
Prenatal Massage
Cupping
Relaxing Massage
Sunrise Spa and Bodywork INC.
409 Mt Auburn St, Watertown, MA 02472
(929) 318-9919 (929) 318-9919 Call to book
Sauna
Body Wrap
Body Scrub
Infrared Sauna
Azura Massage
no elevator, Charles Mountague House, 6 Bigelow St 3rd floor, Cambridge, MA 02139
(617) 256-8216 (617) 256-8216 Call to book
Deep Tissue Massage
Couples Massage
Hot Stone Massage
Full Body Massage
Incompass Wellbeing
368A Centre St, Jamaica Plain, MA 02130
(617) 871-0278 (617) 871-0278 Call to book
Deep Tissue Massage
Foot Massage
Acupressure
Sports Massage
Wellness in Motion Boston @ Heartbreak Hill
294 Massachusetts Ave, Cambridge, MA 02139
(857) 242-4364 (857) 242-4364 Call to book
Chiropractic
Dry Needling
Physical Therapy
Acupuncture
Karuna Integrated Wellness & Spa
351B Centre St, Jamaica Plain, MA 02130
(617) 398-7101 (617) 398-7101 Call to book
Boston Massage and Reiki Services, Lisa Bedoya, LMT
17 Henshaw St, Brighton, MA 02135
(617) 455-7085 (617) 455-7085 Call to book
Deep Tissue Massage
Therapeutic Massage
Swedish Massage
Reflexology
Skin Care By Stavroula Award Winning Facial 21 years
322 Harvard St, Brookline, MA 02446
(617) 264-9997 (617) 264-9997 Call to book
Spa Treatments
Body Wrap
Body Scrub
Forward Spine & Sport
400 Commonwealth Ave Suite G1, Boston, MA 02215
(617) 580-2822 (617) 580-2822 Call to book
Dry Needling
Chiropractic
Boston Wellness Massage
224 Clarendon St #21B, Boston, MA 02116
(617) 959-3901 (617) 959-3901 Call to book
Deep Tissue Massage
Chinese Massage
Couples Massage
Hot Stone Massage
Lavender Wellness and Massage
291 Belmont St, Belmont, MA 02478
(857) 212-6516 (857) 212-6516 Call to book
Spa Treatments
Body Scrub
Body Wrap
Sauna
Boston Massage and Bodywork
697 Cambridge St, Brighton, MA 02135
(773) 398-0770 (773) 398-0770 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Mael Chiropractic
1 Braintree St, Allston, MA 02134
(617) 787-8700 (617) 787-8700 Call to book
Chiropractic
Wellness in Motion @ Tracksmith
283 Newbury St, Boston, MA 02115
(781) 345-4063 (781) 345-4063 Call to book
Chiropractic
Dry Needling
Physical Therapy
Taurus Moon Massage
247 Walnut St, Brookline, MA 02445
(617) 365-5058 (617) 365-5058 Call to book
Muscular Solutions, LLC
1368 Beacon St #110, Brookline, MA 02446
(617) 566-8986 (617) 566-8986 Call to book
Dry Needling
Physical Therapy
Roving Shield Wellness Massage Therapy of Boston
17 Henshaw St, Boston, MA 02135
(617) 575-2302 (617) 575-2302 Call to book
Deep Tissue Massage
Ayurvedic Massage
Remedial Massage
Cupping
Kaivalya Bodywork
17 Spring St, Watertown, MA 02472
(617) 921-1945 (617) 921-1945 Call to book
Deep Tissue Massage
Couples Massage
Cupping
Relaxing Massage
Gold Finger Foot Spa
21 Williams St, Watertown, MA 02472
(718) 973-8668 (718) 973-8668 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Cupping
Boston Integrated Body
634 Commonwealth Ave #201, Newton Centre, MA 02459
(857) 719-7629 (857) 719-7629 Call to book
Deep Tissue Massage
Therapeutic Massage
Swedish Massage
Sports Massage
Natasha & Co. Massage
480 Washington St #201, Brighton, MA 02135
(401) 480-9287 (401) 480-9287 Call to book
Deep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
Brighton Asian Bodyworks
237 Faneuil St, Boston, MA 02135
(857) 313-0446 (857) 313-0446 Call to book
Body Scrub
Body Wrap
Sauna
Spa Treatments
Watertown Massage Associates
10 Trapelo Rd #1, Belmont, MA 02478
(617) 899-0120 (617) 899-0120 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Reflexology
Kate Garms Massage Therapy
1141 Beacon St, Brookline, MA 02446
(617) 852-2018 (617) 852-2018 Call to book
Deep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Stretch Mechanic LLC
660 Beacon St suite B01, Boston, MA 02215
(857) 204-7580 (857) 204-7580 Call to book
Deep Tissue Massage
Cupping
Remedial Massage
Sports Massage
John Davis Therapeutic Massage
224 Clarendon St #51, Boston, MA 02116
(617) 719-7476 (617) 719-7476 Call to book
Deep Tissue Massage
Couples Massage
Chinese Massage
Ayurvedic Massage
Unwind, Down Under Wellness & Massage
1038 Beacon St, Brookline, MA 02446
(617) 564-2172 (617) 564-2172 Call to book
Deep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Remedial Massage
Cambridge Therapeutic Massage
14 Soden St, Cambridge, MA 02139
(617) 798-0076 (617) 798-0076 Call to book
Deep Tissue Massage
Relaxing Massage
Sports Massage
Swedish Massage
Bonnie Campbell Massage
21 St Ann's Ave, Lenox, MA 01240
(413) 281-9259 (413) 281-9259 Call to book
Deep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Masssge by Keelon
322 Harvard St, Brookline, MA 02446
(857) 236-5120 (857) 236-5120 Call to book
Deep Tissue Massage
Relaxing Massage
Full Body Massage
Hot Stone Massage
RelaxxA Bodywork
100 Huntington Ave 2nd floor, Boston, MA 02116
(781) 206-1616 (781) 206-1616 Call to book
Body Wrap
Body Scrub
Manna Massage
247 Walnut St, Brookline, MA 02445, United States
(617) 901-1311 (617) 901-1311 Call to book
Deep Tissue Massage
Relaxing Massage
Reflexology
Sports Massage
Therapeutic Vibes Massage Therapy
53 Langley Rd Suite 300, Newton Centre, MA 02459
(617) 658-3382 (617) 658-3382 Call to book
Deep Tissue Massage
Acupressure
Swedish Massage
Therapeutic Massage
Integrative Body Therapies
1330 Beacon St # 345, Brookline, MA 02446
(617) 271-3086 (617) 271-3086 Call to book
Deep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Boston Sports Medicine Physical Therapy Allston
1 Braintree St, Allston, MA 02134
(617) 787-8700 (617) 787-8700 Call to book
Hyperbaric Oxygen Therapy
Physical Therapy
Dry Needling
Om Namo Holistic Health Center
93 Trapelo Rd, Belmont, MA 02478
(617) 868-0756 (617) 868-0756 Call to book
Deep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Acupressure
Sway Spa
485 Commonwealth Ave, Boston, MA 02215
(617) 651-0044 (617) 651-0044 Call to book
Spa Treatments
Infrared Sauna
Body Wrap
Body Scrub
Wellness in Motion Boston
1620 Beacon St, Brookline, MA 02446
(617) 505-6742 (617) 505-6742 Call to book
Deep Tissue Massage
Hot Stone Massage
Reflexology
Sports Massage
JP Centre Yoga
670 Centre St, Jamaica Plain, MA 02130
(617) 942-8936 (617) 942-8936 Call to book
Deep Tissue Massage
Prenatal Massage
Remedial Massage
Hot Stone Massage
Green Street Massage
420 Centre St, Jamaica Plain, MA 02130
(617) 942-0149 (617) 942-0149 Call to book
Deep Tissue Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Serenity Wellness Massage
368A Centre Street, Jamaica Plain, 02130, Jamaica Plain, MA 02130
(617) 431-6616 (617) 431-6616 Call to book
Deep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Zen Zone Spa
319 Washington St #3, Brighton, MA 02135
(617) 254-9340 (617) 254-9340 Call to book
Laser Hair Removal
Dermal Fillers
Mesotherapy
Stretch Mark Removal
A Touch of Hope Massage
84 Sherman St, Cambridge, MA 02140
(857) 315-9642 (857) 315-9642 Call to book
Deep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Healing Thai Spa Somerville
70 Union Square #101, Somerville, MA 02143
(617) 764-1084 (617) 764-1084 Call to book
Deep Tissue Massage
Chinese Massage
Remedial Massage
Therapeutic Massage
Boston Massage Studio
651 Boylston St #2, Boston, MA 02116
(508) 596-4563 (508) 596-4563 Call to book
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
The Thai House Massage and Spa
77 Pond Ave #101c, Brookline, MA 02445
(617) 566-0875 (617) 566-0875 Call to book
Deep Tissue Massage
Full Body Massage
Reflexology
Sports Massage
LifeSpa
300 Boylston St, Chestnut Hill, MA 02467
(781) 797-2024 (781) 797-2024 Call to book
Keratin Treatment
Blow Dry
Hair Extensions
Children's Haircut
Brighton Spine and Wellness PC
697 Cambridge St Suite 303, Brighton, MA 02135
(617) 206-3250 (617) 206-3250 Call to book
Chiropractic
Dry Needling
MG Spa
387 Cambridge St, Boston, MA 02134
(857) 292-8340 (857) 292-8340 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments
Skin Spa New York - Chestnut Hill Medical Spa Pop Up
55 Boylston St Suite 5574, Chestnut Hill, MA 02467
(617) 487-8467 (617) 487-8467 Call to book
Dermal Fillers
Laser Hair Removal
Hair Treatment
LED Light Therapy
Aiyara Thai Massage & Wellness
177 Huntington Ave 14th Floor, Boston, MA 02115
(978) 549-5785 (978) 549-5785 Call to book
Deep Tissue Massage
Therapeutic Massage
Cupping
Relaxing Massage
Dandelion Massage Boston
400 Commonwealth Ave Suite G1, Boston, MA 02215
(857) 400-0551 (857) 400-0551 Call to book
Deep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Balans Organic Spa
216 Newbury St 1st floor, Boston, MA 02116
(617) 424-1500 (617) 424-1500 Call to book
Spa Treatments
Infrared Sauna
Body Scrub
Body Wrap
Boston Yoga Union - Coolidge
1297 Beacon St, Brookline, MA 02446
(617) 487-8103 (617) 487-8103 Call to book
Deep Tissue Massage
Sports Massage
Ayurvedic Massage
Prenatal Massage
BodyOne Massage & Skin
1776 Massachusetts Ave, Cambridge, MA 02140
(617) 800-9033 (617) 800-9033 Call to book
Deep Tissue Massage
Thai Massage
Acupressure
Foot Massage
New Work Spa
358 Washington St, Brighton, MA 02135
(617) 202-5101 (617) 202-5101 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
Balans Wellness - Postural Therapy, Postural Strength, Health & Lifestyle Coaching, Breathwork
216 Newbury St 2nd Floor, Boston, MA 02116
(617) 424-1500 (617) 424-1500 Call to book
Physical Therapy
Sun Massage Therapy
60 N Beacon St, Watertown, MA 02472
(617) 924-8600 (617) 924-8600 Call to book
Deep Tissue Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Nomad Organic Spa
408 Harvard St, Brookline, MA 02446
(617) 505-3913 (617) 505-3913 Call to book
Deep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Copley Health Alliance Chiropractic & Massage
651 Boylston St #2, Boston, MA 02116
(617) 859-9500 (617) 859-9500 Call to book
Chiropractic
Royal Siam Thai Massage and Spa
70 Union Square #101, Somerville, MA 02143
(978) 880-2009 (978) 880-2009 Call to book
Deep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Sunshine Massage
15 Spring St, Watertown, MA 02472
(617) 820-3588 (617) 820-3588 Call to book
Deep Tissue Massage
Therapeutic Massage
Sports Massage
Swedish Massage
Massage Envy
750 Memorial Dr, Cambridge, MA 02139
(617) 234-0007 (617) 234-0007 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Emerald Thai Massage
8 Academy Hill Rd, Brighton, MA 02135
(617) 208-8503 (617) 208-8503 Call to book
Deep Tissue Massage
Therapeutic Massage
Hot Stone Massage
Full Body Massage
Advanced Bodywork
1309 Beacon St Suite #306, Brookline, MA 02446
(617) 595-2648 (617) 595-2648 Call to book
Deep Tissue Massage
Prenatal Massage
Reflexology
Acupressure
Pyara Spa and Salon
1050 Massachusetts Ave, Cambridge, MA 02138
(781) 270-9200 (781) 270-9200 Call to book
Men's Manicure
Manicure
Pedicure
Acrylic Nails
Sunny Massage Spa
353 Washington St Ste 6, Brighton, MA 02135
(857) 370-0836 (857) 370-0836 Call to book
Spa Treatments
Body Scrub
Body Wrap
Sauna
Fort Hill Massage
40 Highland St, Boston, MA 02119
(617) 445-2785 (617) 445-2785 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Hot Stone Massage
Prenatal Massage
Southwest Day Spa
Main entrance- First, 1038 Beacon St Floor #103, Brookline, MA 02446
(617) 730-5530 (617) 730-5530 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Julian Method Massage Wholistic Wellness
473 Arsenal St, Watertown, MA 02472
(617) 875-0908 (617) 875-0908 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Prenatal Massage
Barefoot Reflexology
157 Mt Auburn St, Watertown, MA 02472
(617) 393-1689 (617) 393-1689 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Cupping
Ocean Spa
1776 Massachusetts Ave STE 1, Cambridge, MA 02140
(617) 354-6866 (617) 354-6866 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
BodyZen Muscular Therapy
20 Hardwick St, Cambridge, MA 02141
(617) 475-0804 (617) 475-0804 Call to book
Deep Tissue Massage
Foot Massage
Reflexology
Sports Massage
1+1 Lifestyle Spa
1714 Beacon St First Floor, Brookline, MA 02445
(617) 331-8875 (617) 331-8875 Call to book
Spa Treatments
Infrared Sauna
Body Scrub
Body Wrap
Life Time
300 Boylston St, Chestnut Hill, MA 02467
(781) 797-2000 (781) 797-2000 Call to book
Wei Min Spa
58a Harvard St, Brookline, MA 02445
(718) 799-2562 (718) 799-2562 Call to book
Deep Tissue Massage
Hot Stone Massage
Sports Massage
Reflexology
Foot Heaven.US
875 Main St, Cambridge, MA 02139
(617) 491-6666 (617) 491-6666 Call to book
Deep Tissue Massage
Foot Massage
Prenatal Massage
Hot Stone Massage
Massage Ultra
395 Harvard St, Brookline, MA 02446
(877) 871-5251 (877) 871-5251 Call to book
Deep Tissue Massage
Cupping
Couples Massage
Chinese Massage
Newbury Health Spa
297 Newbury St, Boston, MA 02115
(617) 236-7900 (617) 236-7900 Call to book
Deep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Wellness Indulgence
252 Newbury St #2, Boston, MA 02116
(857) 265-2963 (857) 265-2963 Call to book
Deep Tissue Massage
Prenatal Massage
Couples Massage
Chinese Massage
Natural Healing Center
2032 Massachusetts Ave, Cambridge, MA 02140
(617) 945-2892 (617) 945-2892 Call to book
Facial
Eyebrow Threading
Facial Extractions
Men's Facial
Re Live Massage
290 Centre St unit 207, Newton, MA 02458
(857) 236-8839 (857) 236-8839 Call to book
Deep Tissue Massage
Prenatal Massage
Reflexology
Sports Massage
Thai Body Spa
12 Belmont St, Watertown, MA 02472
(617) 744-1811 (617) 744-1811 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Wrap
Massage Envy
481 Harvard St, Brookline, MA 02446
(617) 277-5600 (617) 277-5600 Call to book
Spa Treatments
Infrared Sauna
Body Scrub
Sauna
Tulip Body Work
1674 Beacon St, Brookline, MA 02445
(617) 955-5557 (617) 955-5557 Call to book
Body Scrub
Spa Treatments
Body Wrap
Oasis Bodywork Spa
1678 Beacon St, Brookline, MA 02445
(617) 959-6468 (617) 959-6468 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage

‎Top reviews of Deep Tissue Massages near you in Commonwealth

5.0

Average of ‎18‎ reviews of ‎1‎ venue.

Deep Tissue Massage FAQs

What is a deep tissue massage?

A deep tissue massage uses slow, firm strokes and deep pressure to target the inner layers of muscle tissue and connective tissue. It is designed to break up scar tissue, relieve chronic muscle tension, and address musculoskeletal issues such as strains and sports injuries.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Book your next deep tissue massage appointment in Commonwealth with Fresha

Instantly book a massage place in Commonwealth with Fresha. We’re masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.

Deep tissue massages can be beneficial for the whole body, or just areas where you’re experiencing pain or strain. They’re a more intense type of massage, using pressure to get to those deep layers within the muscle. Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with the massage therapists in Commonwealth.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Commonwealth today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the US. With more than 130,000 global business partners all using Fresha’s free booking system, there’s always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.