Deep Tissue Massage Baltimore

Best Deep Tissue Massages near me in Baltimore

‎Choose from ‎2‎ venues offering Deep Tissue Massages near you in Baltimore See map

Deep Tissue MassageRelaxing Massage Foot Massage Hot Stone Massage Swedish Massage Therapeutic Massage Full Body Massage Prenatal Massage

Amazing Thai Massage Annapolis

5.0

(74)

128 Lubrano Dr Unit 101, Annapolis, 21401, Maryland

Amazing Thai Deep Tissue & Swedish Combination (20% discount for a limited time)

1 hr and 30 min

$135

Amazing Thai Signature Deluxe

1 hr - 3 hr

$125

Amazing Thai Aromatherapy Massage

1 hr - 3 hr

$135

Amazing Thai Traditional

1 hr - 3 hr

$125

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Hands of Chiron

5.0

(3)

108 West North Avenue, 304, Baltimore Midtown, 21201, Maryland

30 Minute Deep Massage

30 min

$45

60 Minute Deep Massage

1 hr

$90

90 Minute Deep Massage

1 hr and 30 min

$135

+Mastic Add On

5 min

$20

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Four Seasons Hotel Baltimore

200 International Drive, Baltimore, MD 21202

(410) 576-5800 (410) 576-5800 Call to book

Body Scrub

Sauna

Body Wrap

Spa Treatments

Healthy Land Massage Spa

10324b Baltimore National Pike, Ellicott City, MD 21042

(443) 888-0886 (443) 888-0886 Call to book

Deep Tissue Massage

Thai Massage

Remedial Massage

Relaxing Massage

Sparks Physical Therapy

954 Ridgebrook Rd STE 310, Sparks Glencoe, MD 21152

(443) 212-5745 (443) 212-5745 Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Physical Therapy

Active Life Physical Therapy - Lutherville

1447 York Rd #401, Lutherville, MD 21093

(410) 842-0115 (410) 842-0115 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Physical Therapy

Mana Skin & Massage

Salons by JC Crofton, 1153 MD-3, Gambrills, MD 21054

(240) 706-1797 (240) 706-1797 Call to book

Spa Treatments

Body Scrub

Sauna

Body Wrap

Capitol Rehab Of Crofton MD

1302 Cronson Blvd ste f, Crofton, MD 21114

(410) 451-3561 (410) 451-3561 Call to book

Acupuncture

Dry Needling

Physical Therapy

Chiropractic

Herlong Sports Physical Therapy - Marriottsville

2470 Longstone Ln STE A, Marriottsville, MD 21104

(410) 982-6251 (410) 982-6251 Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Physical Therapy

LeMoine Physical Therapy

1232 Race Rd Suite 203, Baltimore, MD 21237

(410) 498-8828 (410) 498-8828 Call to book

Dry Needling

Physical Therapy

FX Physical Therapy - Hunt Valley

11270 Pepper Rd, Hunt Valley, MD 21031

(443) 441-0630 (443) 441-0630 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Physical Therapy

Performance Physical Therapy and Sports Rehabilitation, LLC

9194 Red Branch Rd Suite J, Columbia, MD 21045

(410) 997-2585 (410) 997-2585 Call to book

Dry Needling

Physical Therapy

Towson Sports Medicine and Rehabilitation Center

9110 Philadelphia Rd STE 314, Rosedale, MD 21237

(410) 616-1401 (410) 616-1401 Call to book

Dry Needling

Physical Therapy

Chesapeake Bay Aquatic & Physical Therapy - Reisterstown

2 Chartley Dr, Reisterstown, MD 21136

(410) 833-5300 (410) 833-5300 Call to book

Physical Therapy

Dry Needling

Hyperbaric Oxygen Therapy

The Vanity Room

7980 Solley Rd B, Glen Burnie, MD 21060

(443) 520-5290 (443) 520-5290 Call to book

Men's Facial

Bridal Makeup

Body Sculpting

Back Massage

Mind Body Physical Therapy & Wellness

1400 Coppermine Terrace, Baltimore, MD 21209

(443) 279-1777 (443) 279-1777 Call to book

Physical Therapy

Dry Needling

LifeBridge Health Physical Therapy - Hunt Valley

118 Shawan Rd Suite 220, Cockeysville, MD 21030

(410) 628-7330 (410) 628-7330 Call to book

Physical Therapy

Acupuncture

Dry Needling

Hyperbaric Oxygen Therapy

Satori Wellness and Acupuncture Center

200 E Joppa Rd #207, Towson, MD 21286

(410) 296-4222 (410) 296-4222 Call to book

Deep Tissue Massage

Therapeutic Massage

Thai Massage

Sports Massage

The Well House

22 West Road #100, Towson, MD 21204

(410) 842-6978 (410) 842-6978 Call to book

Deep Tissue Massage

Couples Massage

Reflexology

Sports Massage

Mindful You Yoga & Wellness

1705 Poplar Pl, Dundalk, MD 21222

(410) 656-9331 (410) 656-9331 Call to book

Deep Tissue Massage

Reflexology

Prenatal Massage

Remedial Massage

Dr. Koloski Chiropractic

2024 West St #202, Annapolis, MD 21401

(240) 439-9764 (240) 439-9764 Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Chiropractic

Heather L Knuckey LMT

8227 Fort Smallwood Rd Unit A, Baltimore, MD 21226

(443) 865-5557 (443) 865-5557 Call to book

Deep Tissue Massage

Couples Massage

Foot Massage

Lymphatic Drainage Massage

Lymphatic Flow & Bodywork By Rae

200 E Joppa Rd Suite 402, Towson, MD 21286

(214) 682-8378 (214) 682-8378 Call to book

Deep Tissue Massage

Remedial Massage

Reflexology

Sports Massage

Massage Wellness

907 York Rd, Towson, MD 21204

(410) 616-9700 (410) 616-9700 Call to book

Infrared Sauna

Sauna

Body Wrap

Body Scrub

Bawse Bawdyworks, LLC

5457 Twin Knolls Rd Suite 300 N-2, Columbia, MD 21045

(443) 922-0965 (443) 922-0965 Call to book

Deep Tissue Massage

Relaxing Massage

Couples Massage

Therapeutic Massage

Meyett's Massage & Bodywork, LLC

3701 Old Court Rd Ste 15-B, Pikesville, MD 21208

(443) 838-8686 (443) 838-8686 Call to book

Deep Tissue Massage

Reflexology

Remedial Massage

Relaxing Massage

Grounded Roots Massage & Bodywork

7909 Pulaski Hwy, Rosedale, MD 21237

(410) 736-9662 (410) 736-9662 Call to book

Deep Tissue Massage

Acupressure

Sports Massage

Reflexology

Ikigai Massage Wellness & Movement, LLC

323 Crain Hwy S, Glen Burnie, MD 21061

(443) 354-1307 (443) 354-1307 Call to book

Deep Tissue Massage

Thai Massage

Couples Massage

Cupping

Evolving Wellness

3 Pinewood Rd Suite 3, Baltimore, MD 21222

(443) 219-6671 (443) 219-6671 Call to book

Deep Tissue Massage

Thai Massage

Reflexology

Sports Massage

Melting Muscles Therapeutic Massge

5621 Old Frederick Rd, Catonsville, MD 21228

(443) 990-1421 (443) 990-1421 Call to book

Deep Tissue Massage

Foot Massage

Full Body Massage

Prenatal Massage

Wusa Massage and Wellness

2705 Mountain Rd, Pasadena, MD 21122

(304) 942-5111 (304) 942-5111 Call to book

Deep Tissue Massage

Foot Massage

Prenatal Massage

Hot Stone Massage

Inner Dragon Massage

108 N Rolling Rd, Catonsville, MD 21228

(410) 657-2540 (410) 657-2540 Call to book

Deep Tissue Massage

Sports Massage

Relaxing Massage

Cupping

Canton Square Massage

2901 E Baltimore St 3rd Floor, Baltimore, MD 21224

(443) 710-5509 (443) 710-5509 Call to book

Deep Tissue Massage

Hot Stone Massage

Prenatal Massage

Full Body Massage

Relaxation and Balance Massage Therapy Center

10220 S Dolfield Rd suite 202, Owings Mills, MD 21117

(443) 990-1821 (443) 990-1821 Call to book

Deep Tissue Massage

Hot Stone Massage

Reflexology

Sports Massage

LaRaydiance Wellness Spa Boutique

New Weave Loft, 8600 Foundry St Suite 043, Savage, MD 20763

+1 443-510-7055 +1 443-510-7055 Call to book

Laser Skin Resurfacing

IPL Hair Removal

Anti-Wrinkle Injections

Skin Tightening

Mēlo - Timonium Massage and Stretch

110 W Timonium Rd, Timonium, MD 21093

(410) 374-7702 (410) 374-7702 Call to book

Deep Tissue Massage

Couples Massage

Hot Stone Massage

Acupressure

Dr. Lief Hands

2191 Defense Hwy, Crofton, MD 21114

(410) 370-0600 (410) 370-0600 Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Chiropractic

LJB Skincare & Massage

6340 Security Blvd Ste. 100 - B42, Baltimore, MD 21207

(443) 692-7575 (443) 692-7575 Call to book

Deep Tissue Massage

Prenatal Massage

Reflexology

Swedish Massage

Bringing Relaxation To You

3525 Ellicott Mills Dr e, Ellicott City, MD 21043

(443) 844-0396 (443) 844-0396 Call to book

Infrared Sauna

Spa Treatments

Body Wrap

Body Scrub

Vaulted Spa at Judd Dentistry

8860 Columbia 100 Pkwy STE 106, Columbia, MD 21045

(410) 884-5833 (410) 884-5833 Call to book

Spa Treatments

Massage Rho

600 S Highland Ave E, Baltimore, MD 21224

(443) 220-8336 (443) 220-8336 Call to book

Deep Tissue Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Mary Trotter

9123 Old Annapolis Rd Suite 310, Columbia, MD 21045

(410) 660-6062 (410) 660-6062 Call to book

Deep Tissue Massage

Reflexology

Foot Massage

Lymphatic Drainage Massage

SirensZen Massage & Wellness

3808 Callaway Ave, Baltimore, MD 21215

(443) 750-5016 (443) 750-5016 Call to book

Deep Tissue Massage

Remedial Massage

Swedish Massage

Sports Massage

Tina's Touch of Massage LLC

1422 E Joppa Rd, Towson, MD 21286

(443) 858-6173 (443) 858-6173 Call to book

Deep Tissue Massage

Prenatal Massage

Remedial Massage

Relaxing Massage

Effleurence Studios Massage & Spa

1120 N Charles St, Baltimore, MD 21201

(443) 226-5719 (443) 226-5719 Call to book

Deep Tissue Massage

Reflexology

Relaxing Massage

Remedial Massage

The Knot Spot Massage Studio

518 S Marlyn Ave Suite 2&3, Essex, MD 21221

(443) 742-1269 (443) 742-1269 Call to book

Deep Tissue Massage

Swedish Massage

Therapeutic Massage

Ayurvedic Massage

Tokyo's Touch

4000 Annapolis Rd Suite 201, Halethorpe, MD 21227

(443) 204-4298 (443) 204-4298 Call to book

Deep Tissue Massage

Prenatal Massage

Remedial Massage

Relaxing Massage

Plehn Sports Massage

1911 Crain Hwy S, Glen Burnie, MD 21061

(252) 503-5780 (252) 503-5780 Call to book

Deep Tissue Massage

Reflexology

Remedial Massage

Cupping

Amanda Kelsea Holistic Spa & Boutique

2919 Eastern Blvd, Middle River, MD 21220

(410) 600-3695 (410) 600-3695 Call to book

Spa Treatments

Infrared Sauna

Body Scrub

Body Wrap

Dream Touch, LLC

3525h Ellicott Mills Dr Suite A, Ellicott City, MD 21043

(667) 256-5951 (667) 256-5951 Call to book

Deep Tissue Massage

Hot Stone Massage

Full Body Massage

Lymphatic Drainage Massage

Vitality Therapeutic Massage

5525 Twin Knolls Rd #328, Columbia, MD 21045

+1 410-404-3849 +1 410-404-3849 Call to book

Deep Tissue Massage

Ayurvedic Massage

Chinese Massage

Couples Massage

Ali Thai Yoga Massage

14 A Scott Adam Rd, Cockeysville, MD 21030

(410) 683-1515 (410) 683-1515 Call to book

Deep Tissue Massage

Hot Stone Massage

Cupping

Chinese Massage

Indigo Physiotherapy

6020 Meadowridge Center Dr Suite B, Elkridge, MD 21075

(443) 448-3311 (443) 448-3311 Call to book

Dry Needling

Physical Therapy

Massage One & Spa, Edgewater MD

11 Lee Airpark Dr Suite A500, Edgewater, MD 21037

+1 443-996-9696 +1 443-996-9696 Call to book

Spa Treatments

Body Wrap

Cryotherapy

Sauna

Phoenix Spa & Salon

9948 York Rd, Cockeysville, MD 21030

(410) 628-1650 (410) 628-1650 Call to book

Chemical Peel

Men's Facial

Facial Extractions

Eyebrow Threading

Key Ellements

2137 Defense Hwy, Crofton, MD 21114

(301) 778-8744 (301) 778-8744 Call to book

Deep Tissue Massage

Ayurvedic Massage

Chinese Massage

Couples Massage

Alana Poulson, LMT

611 Frederick Rd 203 2nd floor, Catonsville, MD 21228

(410) 419-5349 (410) 419-5349 Call to book

Deep Tissue Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Nourishing Life Wellness

7300 Grace Dr Suite A, Columbia, MD 21044

(443) 312-9560 (443) 312-9560 Call to book

Dry Needling

Acupuncture

Other Side Studio - Roland Park

The Quad, 2 Hamill Rd, Baltimore, MD 21210

(443) 842-6274 (443) 842-6274 Call to book

Deep Tissue Massage

Therapeutic Massage

Swedish Massage

Sports Massage

Touch Massage

516 N Rolling Rd suite 305, Catonsville, MD 21228

(443) 473-9546 (443) 473-9546 Call to book

Deep Tissue Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Sandcastles By The Beach

8180 Lark Brown Rd #302, Elkridge, MD 21075

(410) 904-5135 (410) 904-5135 Call to book

Sauna

Body Wrap

Body Scrub

Spa Treatments

Coven Covered LLC

5900 York Rd Suite 233, Baltimore, MD 21212

(443) 500-0042 (443) 500-0042 Call to book

Body Scrub

Spa Treatments

Body Wrap

Yelena Mendelson

8 Greenspring Vly Rd #100, Owings Mills, MD 21117

(410) 654-8997 (410) 654-8997 Call to book

Deep Tissue Massage

Swedish Massage

Relaxing Massage

Cupping

The Massage Suite, LLC

6011 University Blvd, Ellicott City, MD 21043

(443) 332-8053 (443) 332-8053 Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Therapeutic Massage

Angel's Touch Spa

1502 York Rd, Timonium, MD 21093

(410) 936-9888 (410) 936-9888 Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

Kollecktiv Massage Chair

2800 Eastern Blvd, Middle River, MD 21220

(617) 433-9683 (617) 433-9683 Call to book

Body Scrub

Sauna

Spa Treatments

Forever Balanced Massage

9055 Chevrolet Dr Ste 205, Ellicott City, MD 21042

(202) 870-1125 (202) 870-1125 Call to book

Deep Tissue Massage

Reflexology

Swedish Massage

Prenatal Massage

Deep Calm Wellness

6340 Security Blvd Suite A23, Woodlawn, MD 21207

(866) 623-2256 (866) 623-2256 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

Four Leaf Wellness

10314-B Baltimore National Pike, Ellicott City, MD 21042

(410) 720-2464 (410) 720-2464 Call to book

Acupuncture

Dry Needling

DMV STRETCH

2411 Crofton Ln Suite 20B, Crofton, MD 21114

(202) 425-2215 (202) 425-2215 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Serene Comfort Therapeutics

516 N Rolling Rd, Catonsville, MD 21228

(240) 394-9006 (240) 394-9006 Call to book

Deep Tissue Massage

Sports Massage

Prenatal Massage

Hot Stone Massage

The Magnolia Collective

497 Ritchie Hwy Unit 1A, Severna Park, MD 21146

+1 443-261-3927 +1 443-261-3927 Call to book

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Annapolis Alchemists

170 Jennifer Rd Suite 202, Annapolis, MD 21401

+1 410-934-4041 +1 410-934-4041 Call to book

Deep Tissue Massage

Full Body Massage

Lymphatic Drainage Massage

Cupping

Active Life Physical Therapy - Perry Hall

4337 Ebenezer Rd, Nottingham, MD 21236

(410) 529-3303 (410) 529-3303 Call to book

Physical Therapy

Dry Needling

Hyperbaric Oxygen Therapy

DeMaio Family Chiropractic & Physical Therapy

2391 Brandermill Blvd Suite #200, Gambrills, MD 21054

(410) 721-2222 (410) 721-2222 Call to book

Chiropractic

Physical Therapy

Dry Needling

LifeBridge Health Physical Therapy - Pikesville

1836 Greene Tree Rd, Pikesville, MD 21208

(410) 486-9992 (410) 486-9992 Call to book

Dry Needling

Physical Therapy

MSI Integrative Healthcare - Overlea

7640 Belair Rd, Baltimore, MD 21236

(410) 882-8955 (410) 882-8955 Call to book

Chiropractic

Acupuncture

Physical Therapy

Dry Needling

The Womb Room

417 Benninghaus Rd, Baltimore, MD 21212

(410) 450-4600 (410) 450-4600 Call to book

Deep Tissue Massage

Prenatal Massage

Full Body Massage

Sports Massage

Empower Health

1730 West St #105, Annapolis, MD 21401

+1 410-268-3333 +1 410-268-3333 Call to book

Physical Therapy

Acupuncture

Hyperbaric Oxygen Therapy

Dry Needling

Evolutions by Coppermine

1834 George Ave, Annapolis, MD 21401

(410) 224-7220 (410) 224-7220 Call to book

MedStar Health: Physical Therapy at MedStar Franklin Square Medical Center

White Square Bldg, 9105 Franklin Square Dr Ste.106, Baltimore, MD 21237

(443) 777-7750 (443) 777-7750 Call to book

Hyperbaric Oxygen Therapy

Physical Therapy

Dry Needling

Pivot PT - Pasadena (Magothy Beach Road), an Athletico company

31 Magothy Beach Rd Ste. 105, Pasadena, MD 21122

(410) 437-3333 (410) 437-3333 Call to book

Acupuncture

Hyperbaric Oxygen Therapy

Dry Needling

Physical Therapy

Get Your Body Back Wellness Center

3169 Braverton St # 102, Edgewater, MD 21037

+1 443-852-1611 +1 443-852-1611 Call to book

Anti-Wrinkle Injections

Skin Lightening Treatment

LED Light Therapy

Electrolysis Hair Removal

Excelsia Injury Care Annapolis

2568 Riva Rd Ste 205, Annapolis, MD 21401

(410) 571-9500 (410) 571-9500 Call to book

Chiropractic

Hyperbaric Oxygen Therapy

Physical Therapy

Dry Needling

Healing Spa

2416 Mountain Rd, Pasadena, MD 21122

(240) 408-9259 (240) 408-9259 Call to book

Spa Treatments

Body Wrap

Infrared Sauna

Body Scrub

HourGlass Body Contouring Spa | Timonium Tox, Weight Loss, Laser Facials, IV Therapy

22 W Padonia Rd # B217, Timonium, MD 21093

(443) 965-9204 (443) 965-9204 Call to book

Laser Lipo

Weight Loss

Bayside Physical Therapy and Sports Rehabilitation

3179 Braverton St Suite 201, Edgewater, MD 21037

(410) 956-4308 (410) 956-4308 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Physical Therapy

The River Oshun

7 E Franklin St 1st Floor, Baltimore, MD 21202

+1 267-243-6649 +1 267-243-6649 Call to book

Makeup Service

Virtuous Wellness Center

273 Peninsula Farm Rd Bldg 2, Ste C, Arnold, MD 21012

(410) 975-5343 (410) 975-5343 Call to book

Deep Tissue Massage

Cupping

Acupressure

Foot Massage

The Ivy Hotel

205 E Biddle St, Baltimore, MD 21202

(410) 514-6500 (410) 514-6500 Call to book

Spa Treatments

Joanna Karaoulis Massage and Reiki

8388 Court Ave Suite 104, Ellicott City, MD 21043

(267) 918-6124 (267) 918-6124 Call to book

Deep Tissue Massage

Couples Massage

Remedial Massage

Relaxing Massage

Best Reflex Spa 88

7712a Harford Rd, Parkville, MD 21234

(443) 495-9633 (443) 495-9633 Call to book

Body Scrub

Body Wrap

Spa Treatments

Baltimore Hot Yoga and Wellness

9512 Harford Rd, Parkville, MD 21234

(410) 665-9642 (410) 665-9642 Call to book

Journey Within Wellness Center (Float Therapy, More)

8900 Columbia 100 Pkwy, Columbia, MD 21045

+1 443-546-3383 +1 443-546-3383 Call to book

Hyperbaric Oxygen Therapy

Escape Massage

2135 Defense Hwy #12, Crofton, MD 21114

(443) 292-8091 (443) 292-8091 Call to book

Infrared Sauna

Body Scrub

Spa Treatments

Sauna

Spine & Sport Annapolis

134 Holiday Ct #309, Annapolis, MD 21401

+1 410-573-5733 +1 410-573-5733 Call to book

Deep Tissue Massage

Acupressure

Swedish Massage

Thai Massage

Shirley's Spa & Suites

518 S Marlyn Ave, Essex, MD 21221

+1 410-238-0800 +1 410-238-0800 Call to book

Spray Tan

New Town Chiropractic & Physical Therapy

9351 Lakeside Blvd #203, Owings Mills, MD 21117

(410) 998-3111 (410) 998-3111 Call to book

Chiropractic

Hyperbaric Oxygen Therapy

Dry Needling

Physical Therapy

Serenity-Master Massage Therapist for Women

516 N Rolling Rd, Catonsville, MD 21228

(410) 258-2863 (410) 258-2863 Call to book

Deep Tissue Massage

Swedish Massage

Prenatal Massage

Hot Stone Massage

Silver Wellness Center

7000 Security Blvd, Windsor Mill, MD 21244

(410) 298-3100 (410) 298-3100 Call to book

Deep Tissue Massage

Sports Massage

Full Body Massage

Prenatal Massage

Odenton Chiropractic

1350 Blair Dr Suite HH, Odenton, MD 21113

(410) 674-8605 (410) 674-8605 Call to book

Chiropractic

Acupuncture

Dry Needling

Sanctuary Body

710 S Ann St 210 2nd Floor, Baltimore, MD 21231

(443) 438-3566 (443) 438-3566 Call to book

Personal Training

‎Top reviews of Deep Tissue Massages near you in Baltimore

5.0

Average of ‎72‎ reviews of ‎2‎ venues.

Deep Tissue Massage FAQs

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

How much does a deep tissue massage cost?

A deep tissue massage typically costs between $45 and $135 for a 60-minute session. Fresha shows upfront pricing before you book.

Are there deep tissue massage providers open on Sunday near me?

Yes, a number of deep tissue massage providers are open on Sundays. Browse Fresha to find therapists near you with Sunday availability.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Where can I get a deep tissue sports massage near me?

Sports-focused deep tissue massage is designed for athletes and active individuals. Browse and book sports massage specialists near you on Fresha.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Is deep tissue massage painful?

Deep tissue massage uses more pressure than a relaxation massage and can be intense, particularly over knotted or tight areas. Most people feel some discomfort during treatment but significant relief afterwards. Always communicate with your therapist about pressure levels.

Book your next deep tissue massage appointment in Baltimore with Fresha

At Fresha we’re making booking wellness, beauty and nails appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Baltimore and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

For improved mobility, a deep tissue massage can get you back on track. It’s an intense form of massage using deep pressure to treat sports injuries or chronic pain issues. And even if you don’t have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin’s soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Baltimore, deep tissue massages usually take around 1 hour, with prices starting from $45.

So if you’re overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha’s free program. If you’ve found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Baltimore, United States, or a must-visit shop in a far-flung land. We’ll keep you feeling fine, wherever you are in the world.