Best Deep Tissue Massages Near Me in Bellevue, Albany
One venue offering Deep Tissue Massages in Bellevue, Albany See map
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Magic hand foot spa
1837 Broadway, Schenectady, NY 12306, USA
+1 646-200-1681+1 646-200-1681Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sanctuary Massage
1125 Curry Rd, Schenectady, NY 12306, USA
+1 518-952-1161+1 518-952-1161Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Sherri Paull's Salon & Spa
105 Mohawk Ave, Scotia, NY 12302, USA
+1 518-399-3556+1 518-399-3556Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Smoldering Spirit Massage
670 Franklin St Suite # 202, Schenectady, NY 12305, USA
+1 518-921-9153+1 518-921-9153Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Healing Path Massage
670 Franklin St Suite # 202, Schenectady, NY 12305, USA
+1 518-374-8654+1 518-374-8654Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Smile Spa/Asian Massage
2668 Hamburg St, Schenectady, NY 12303, USA
+1 518-391-3743+1 518-391-3743Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Parkway Healthy Spa
1643 Eastern Pkwy, Schenectady, NY 12309, USA
+1 518-981-3888+1 518-981-3888Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Sole to Soul Massage & Wellness
1702 Chrisler Ave Suite 3, Schenectady, NY 12303, USA
+1 518-526-4566+1 518-526-4566Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Jazzy Bodyworks
362 Princetown Rd, Rotterdam, NY 12306, USA
+1 518-986-5121+1 518-986-5121Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
SunWellnessHealthySpa
1321 Erie Blvd, Schenectady, NY 12305, USA
+1 518-410-2471+1 518-410-2471Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Bellevue
5.0
Average of 423 reviews of 1 venue.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Bellevue with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Bellevue, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
When it comes to massage therapists around Bellevue, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Bellevue. Prices range between $50 and $90 on Fresha.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Bellevue massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including the US, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment booking app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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