Best Deep Tissue Massages near me in Ar Rabwah, Al-riyadh
Choose from 5 venues offering Deep Tissue Massages near you in Ar Rabwah, Al-riyadh See map
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مركز هدوء الشرق النسائى
7651 شارع فيفا،، 4322, Riyadh Saudi Arabia
+966 55 508 9302+966 55 508 9302Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
قمة العضلات - Strong Muscle
Eastern Ring Rd, Ar Rabwah, Riyadh 11564, Saudi Arabia
+966 53 713 3933+966 53 713 3933Call to bookDeep Tissue Massage
Sports Massage
الجسم القوي الرياضي
7044 جندب بن كعب، 2485،، الملز،, Riyadh 12836،, Saudi Arabia
+966 53 699 9649+966 53 699 9649Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
الاحجار الساخنة
الأحجار الساخنة، طريق صلاح الدين الأيوبي، الأحجار الساخنة، الأحجار الساخنة،، طريق صلاح الدين الأيوبي،، الرياض 12853،، الصفا، الرياض 11564، Saudi Arabia
+966 50 455 6111+966 50 455 6111Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Strong Muscle - قمة العضلات
Abdullah Al Hamathani St, Al Malaz, Riyadh 12836, Saudi Arabia
+966 53 703 3933+966 53 703 3933Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
مركز ذوق الراحة
Ubadah Ibn Alsamit, Ar Rawdah, Riyadh 13211, Saudi Arabia
+966 55 455 4354+966 55 455 4354Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Ozée Salon & Spa
Unayzah St, Ar Rawabi, Riyadh 14215, Saudi Arabia
+966 55 352 2207+966 55 352 2207Call to book
هدوء المساء للمساج
Al Jazira, Prince Saad Ibn Abdulrahman Al Awal Rd, Al Jazirah, Riyadh 14251, Saudi Arabia
+966 11 423 3301+966 11 423 3301Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Top reviews of Deep Tissue Massages near you in Ar Rabwah
4.0
Average of 3,896 reviews of 4 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Ar Rabwah with Fresha
When you're on the hunt for the best massage places in Ar Rabwah, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Life's too short to be searching for the best beauty, nails and wellness treatments in Ar Rabwah all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Ar Rabwah and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 45 minutes and 2 hours, with the massage therapists in Ar Rabwah.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Ar Rabwah, Saudi Arabia. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and spa. Bothered? Not at all.
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