Deep Tissue Massage Cluj-Napoca

Best Deep Tissue Massages near me in Cluj-napoca

Name: Instantly compare and book Deep Tissue Massages in Cluj-napoca, Romania.
Brand: Fresha
Rating: 4 (183 reviews)

Choose from 2 venues offering Deep Tissue Massages near you in Cluj-napoca See map

Deep Tissue MassageTherapeutic Massage Relaxing Massage Full Body Massage

Privee Salon de Beaute

4.9

(118)

Cluj-Napoca, Strada Dávid Ferenc, 15, Cluj-Napoca Cluj, 400102, Județul Cluj

Masaj Deep Tissue (50 min)

RON 180

Tuns barbati

45min

From RON 75

Epilat Brate Barbat Sugaring

20min

RON 150

Tratament Kersatase pentru intarirea firului de par

5min

RON 40

See all services

Centrul de Terapie și Masaj Dora Cociș

5.0

(65)

Centrul de Terapie si Masaj Dora Cocis - Kinetoterapeut Cluj, Cluj-Napoca, Strada Turnu Roșu 24, Cluj-Napoca, 400388, Județul Cluj

Masaj Deep Tissue cu roci vulcanice

50min - 1h 30min

From RON 190

Masaj Deep Tissue

30min - 1h 30min

From RON 140

Abdomen

20min

RON 280

Masaj Facial + Masaj Mâini + dermaSEMITA

RON 230

See all services

See all

Top reviews of Deep Tissue Massages near you in Cluj-napoca

4.0

Average of 183 reviews of 2 venues.

Deep Tissue Massage FAQs

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Book your next deep tissue massage appointment in Cluj-napoca with Fresha

When you want to book a last-minute massage appointment in Cluj-Napoca and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

So when you're planning your next massage appointment in Cluj-Napoca, don't find yourself stuck between a rock and a hard place. Instead, browse Fresha and discover the treatment you've been looking for. Seize the day, and do self-care your way, we say.

Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.

Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour 30 minutes, with the massage therapists in Cluj-Napoca.

It's time for the best part: your treatment in Cluj-Napoca, Romania. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.