Best Deep Tissue Massages near me in Wrzosy, Toruń
Venues offering Deep Tissue Massages in Wrzosy, Toruń See map
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Gabinet Masażu Leczniczego Rafał Machnikowski
Fasolowa 59, 87-100 Toruń, Poland
+48 603 963 261+48 603 963 261Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Sports Massage

Rehabilitacja Szwarocki
Watzenrodego 12A/5, 87-100 Toruń, Poland
+48 605 248 374+48 605 248 374Call to bookPhysiotherapy

Gabinet Masażu i Terapia Bowena Toruń
Kwiatowa 6a/1, 87-100 Toruń, Poland
+48 691 842 765+48 691 842 765Call to bookDeep Tissue Massage
Back Massage
Acupressure
Remedial Massage

Synapsa Sport Sp. z o.o.
Adama Mickiewicza 130, 87-100 Toruń, Poland
+48 881 072 065+48 881 072 065Call to bookDeep Tissue Massage
Sports Massage

Yasumi Torun, Beauty Salon, Beauty parlor
Grudziądzka 74/76, 87-100 Toruń, Poland
+48 510 200 755+48 510 200 755Call to bookFacial Extractions
Facial
Threading
Microdermabrasion

Salon Masażu MasaJaga
Świętego Józefa 42, 87-100 Toruń, Poland
+48 507 876 662+48 507 876 662Call to bookDeep Tissue Massage
Remedial Massage
Chinese Massage
Sports Massage

HARMONIA Salon Masażu
Polskiego Czerwonego Krzyża 30-32/lok.4, 87-100 Ip, Poland
+48 792 589 992+48 792 589 992Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage

Malejka Fizjoterapia
Jana Dekerta 2A/1, 87-100 Toruń, Poland
+48 693 551 813+48 693 551 813Call to bookPhysiotherapy

FizjoChiro mgr Robert Berek
Adama Mickiewicza 59/1, 87-100 Toruń, Poland
+48 887 190 609+48 887 190 609Call to bookPhysiotherapy
Dry Needling
Chiropractic

BlueMed Fizjoterapia Laseroterapia Masaż Elektroterapia Fizykoterapia
Koniuchy 15, 87-100 Toruń, Poland
+48 883 200 924+48 883 200 924Call to bookPhysiotherapy

Bartosz Włodecki - Gabinet masażu "Medycyna naturalna "
Szosa Chełmińska 30, 87-100 Toruń, Poland
+48 796 123 789+48 796 123 789Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Sports Massage

Karuna Bodywork
Zygmunta Krasińskiego 14/23, 87-100 Toruń, Poland
+48 505 805 574+48 505 805 574Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage

Karolina Urbańska Fizjoterapia Stomatologiczna
Szosa Lubicka 67/2, 87-100 Toruń, Poland
+48 665 697 283+48 665 697 283Call to bookPhysiotherapy

Gabinet Masażu "Zdrowie"
Świętopełka 2, 87-100 Toruń, Poland
+48 603 208 944+48 603 208 944Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Thai Massage

𝐒𝐭𝐮𝐝𝐢𝐨 𝐏𝐢𝐥𝐚𝐭𝐞𝐬𝐮 𝐄𝐰𝐚 𝐉𝐚𝐬𝐳𝐜𝐳, PILATES TORUŃ, treningi indywidualne, treningi grupowe, pilates na sprzęcie, masaż, sauna
Adama Mickiewicza 81, 87-100 Toruń, Poland
+48 798 786 942+48 798 786 942Call to bookDeep Tissue Massage
Prenatal Massage
Sports Massage

TIFFIN - salon masażu Toruń
Marii Skłodowskiej-Curie 19, 87-100 Toruń, Poland
+48 608 510 472+48 608 510 472Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Therapeutic Massage

Miracle Beauty Spa
Broniewskiego 4/101, 87-100 Toruń, Poland
+48 533 314 994+48 533 314 994Call to bookMen's Facial
Acne Facial
Chemical Peel
Dermaplaning
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Wrzosy with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Wrzosy. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
We know you lot in Wrzosy are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment booking app to make people feel fabulous across 120 countries. Get yourself a piece of the action in Wrzosy, Poland. No matter where you are in the world, find an appointment nearby with Fresha.
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