Best Deep Tissue Massages Near Me in Frankton, Queenstown
Venues offering Deep Tissue Massages in Frankton, Queenstown See map
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Laryn Allied Health Frankton
18 McBride Street, Frankton, Queenstown 9300, New Zealand
+64 27 228 8683+64 27 228 8683Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
City Cave Queenstown
Von House, suite 104, Remarkables Park Town Centre 12 Hawthorne Drive, Frankton, Queenstown 9300, New Zealand
+64 3 974 4820+64 3 974 4820Call to bookFrankton Therapeutic Massage
23 Douglas Street, Frankton, Queenstown 9300, New Zealand
+64 3 451 1102+64 3 451 1102Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Moss Spa - Queenstown
Shop 36 20 Grant Road Five Mile Shopping Centre, Frankton, Queenstown 9300, New Zealand
+64 3 242 8122+64 3 242 8122Call to bookSpa Package
Body Scrub
Sauna
Elements - Skin & Body Boutique
103 Glenda Drive, Frankton, Queenstown 9300, New Zealand
+64 27 345 2630+64 27 345 2630Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Wakatipu Therapeutic Massage
The Healing Hut 26 Hansen Road, Frankton, Queenstown 9300, New Zealand
+64 210 227 0949+64 210 227 0949Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Remarkables Spa - Thai Therapeutic Massage & Day Spa, Queenstown
Shop 6, Wyndham Gardens 32 Red Oaks Drive, Access on Market Street, Frankton, Queenstown 9300, New Zealand
+64 3 777 4563+64 3 777 4563Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Remarkable Physios - Frankton Clinic
15/5 Hawthorne Drive, Frankton, Queenstown 9300, New Zealand
+64 3 451 0186+64 3 451 0186Call to bookAcupuncture
Physiotherapy
Dry Needling
eforea Spa
79 Peninsula Road, Kelvin Heights, Kawarau Falls 9300, New Zealand
+64 3 450 9416+64 3 450 9416Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Rebalance Wellness
6 Regent Street, Lower Shotover, Queenstown 9304, New Zealand
+64 27 771 2126+64 27 771 2126Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Shotover Remedial Massage
Woodstock Road, Lower Shotover, Queenstown 9371, New Zealand
+64 27 222 3769+64 27 222 3769Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Frankton with Fresha
Book a massage appointment in Frankton as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
When it comes to massage therapists around Frankton, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about $110 on average in Frankton. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
We've scheduled 700 million appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free platform to make people feel fabulous across 120 countries. Get yourself a piece of the action in Frankton, New Zealand. No matter where you are in the world, find an appointment nearby with Fresha.
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