Best Deep Tissue Massages near me in Whitby, Porirua
One venue offering Deep Tissue Massages in Whitby, Porirua See map
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Spoil Yourself Spa
69B Discovery Drive, Whitby, Porirua 5024, New Zealand
+64 4 234 8718+64 4 234 8718Call to bookSkin Tightening
Dermabrasion
Microneedling
IPL Treatment
Whitby Massage & Bodywork Clinic
9 Anchor Lane, Whitby, Porirua 5024, New Zealand
+64 27 346 9701+64 27 346 9701Call to bookDeep Tissue Massage
Hot Stone Massage
Sports Massage
Remedial Massage
Chiropractic Balance
10/99 Mana Esplanade, Paremata, Porirua 5026, New Zealand
+64 4 233 8705+64 4 233 8705Call to bookDry Needling
Acupuncture
Chiropractic
Comfort Zone Massage
6 Hartham Place South, Porirua City Centre, Porirua 5022, New Zealand
+64 27 270 2888+64 27 270 2888Call to bookBody Scrub
Infrared Sauna
Spa Package
Sauna
Porirua Sports Massage
6 Parumoana Street, Porirua City Centre, Porirua 5022, New Zealand
+64 274 533 831+64 274 533 831Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Cupping Therapy
Natural Equilibrium
100 Mana Esplanade, Paremata, Porirua 5026, New Zealand
+64 274 404 387+64 274 404 387Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Kbeauty Health House - Beauty Salon & Massage
8 Dusky Crescent, Aotea, Porirua 5024, New Zealand
+64 210 857 8152+64 210 857 8152Call to bookFacial
Facial Extractions
Acne Facial
Men's Facial
Top reviews of Deep Tissue Massages near you in Whitby
4.0
Average of 339 reviews of 1 venue.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Whitby with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Whitby. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
The standard for hair, massage and weight loss is high in your area. Fresha customers have been busy rating massage places in Whitby, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with the massage therapists in Whitby.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Whitby, or in New Zealand, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant wellness, hair and beauty businesses, since we happen to offer the best schedule maker for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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