Best Deep Tissue Massages near me in West-Indische buurt, Amsterdam
One venue offering Deep Tissue Massages in West-Indische buurt, Amsterdam See map
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Praktijk Paap
Hagelingerweg 92, 2071 CL Santpoort-Noord, Netherlands
+31 23 888 5501+31 23 888 5501Call to bookPhysiotherapy
Dry Needling

De Thai Massage
Kennemerlaan 36, 1972 EN IJmuiden, Netherlands
+31 255 234 141+31 255 234 141Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage

Collaborative Motion
Sint Bavostraat 9, 2025 TE Haarlem, Netherlands
+31 23 799 6715+31 23 799 6715Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage

Daily Balance Wellbeing Studio
Tussenbeeksweg 3, 1971 NA IJmuiden, Netherlands
+31 6 43944736+31 6 43944736Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Praktijk Kops
Gerard Doustraat 20, 1971 XM IJmuiden, Netherlands
+31 6 33662055+31 6 33662055Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage

Natuurlijk René
Perenboompad 12, 1971 RH IJmuiden, Netherlands
+31 6 53626168+31 6 53626168Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage

Cupping Haarlem
Stuyvesantstraat 85 RD, 2023 KM Haarlem, Netherlands
+31 6 24544775+31 6 24544775Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Het Beautychalet
Kerkweg 143, 2071 ND Santpoort-Noord, Netherlands
+31 6 34830226+31 6 34830226Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

Massuza Body & Soul Studio
Queridostraat 27, 2024 HD Haarlem, Netherlands
+31 6 30179166+31 6 30179166Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage

Inzicht-santpoort
Hagelingerweg 16, 2071 CJ Santpoort-Noord, Netherlands
+31 6 13651005+31 6 13651005Call to book
Healing Touch Praktijk
Gele Helmbloem 1, 1991 KD Velserbroek, Netherlands
+31 6 34573736+31 6 34573736Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Schoonheidssalon Divino
Melklaan, 1951 XL Velsen-Noord, Netherlands
+31 6 28419357+31 6 28419357Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading

Otiummassage B.V.
Keetberglaan 329, 1974 XA IJmuiden, Netherlands
+31 6 33011262+31 6 33011262Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage

Mind Your Flow
Floraronde 149, 1991 HM Velserbroek, Netherlands
+31 6 49944976+31 6 49944976Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Holistische massages Mieke Holtermans
Burgemeester Weertsplantsoen 112, 2e etage, 2071 PK Santpoort-Noord, Netherlands
+31 6 24553925+31 6 24553925Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage

Rebalancing praktijk Marcia van Vliet
Boslaan 21, 2061 VG Bloemendaal, Netherlands
+31 23 532 3284+31 23 532 3284Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Thebodymanager
Stationsweg 83, 1981 BB Velsen-Zuid, Netherlands
+31 6 42748933+31 6 42748933Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading

B.M. China Massage
Marktplein 2, 1972 GB IJmuiden, Netherlands
+31 6 16820559+31 6 16820559Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Reflexology

wellness Spaarnwoude
Oostbroekerweg 17, 1981 LR Velsen-Zuid, Netherlands
+31 23 737 0305+31 23 737 0305Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Top reviews of Deep Tissue Massages near you in West-Indische buurt
4.0
Average of 435 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in West-Indische buurt with Fresha
It's not too late for that last-minute massage appointment in West-Indische buurt. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
You don't need to look far and wide to find the top massage therapists in West-Indische buurt. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around West-Indische buurt, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in West-Indische buurt. Prices range between €45 and €275 on Fresha.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place schedule maker is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in West-Indische buurt, Netherlands, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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