Best Deep Tissue Massages Near Me in Atasta de Serra, Villahermosa
One venue offering Deep Tissue Massages in Atasta de Serra, Villahermosa See map
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Model Art Spa Villahermosa
Av. de Las Americas Plaza City Center, Atasta de Serra, 86100 Villahermosa, Tab., Mexico
+52 993 125 2185+52 993 125 2185Call to bookInfrared Sauna
Sauna
Spa Package
Vellísimo Center
Av. Viveros 3, Heriberto Kehoe Vicent, 86030 Villahermosa, Tab., Mexico
+52 993 315 2881+52 993 315 2881Call to bookAcne Facial
Dermaplaning
Facial
Facial Extractions
Mayu patt spa
Ernesto Malda 2015, con, José Narciso Rovirosa, 86050 Villahermosa, Tab., Mexico
+52 993 223 8608+52 993 223 8608Call to bookSpa Package
YHSPA
C. Alfonso Taracena 100A, entre Álvaro Obregón y pages llergo, Nueva Villahermosa, 86070 Villahermosa, Tab., Mexico
+52 993 110 0413+52 993 110 0413Call to bookDermaplaning
Facial
Facial Extractions
Men's Facial
Masajes terapeuticos en Tabasco
Calle 3 # 323 Col. Carlos A Madrazo, Carlos Alberto Madrazo Becerra, 86126 Villahermosa, Tab., Mexico
+52 993 391 0526+52 993 391 0526Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Chinese Massage
Mij Spa
Colonial Villahermosa Edificio C-Depto 1, Plaza Villahermosa, 86170 Villahermosa, Tab., Mexico
+52 993 514 1039+52 993 514 1039Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Spa Kaya-Kalp
Julián Urrutia Burelos 13, Cuadrante II, Atasta, 86018 Villahermosa, Tab., Mexico
+52 993 460 3966+52 993 460 3966Call to bookSpa Package
Body Scrub
Body Wrap
Cosmetologa Eri
Paraíso, Plaza Villahermosa, 86179 Villahermosa, Tab., Mexico
+52 993 215 1902+52 993 215 1902Call to bookBody Scrub
Music Spa Altabrisa Vhs
Acceso Altabrisa, Real del Sur, Plaza Villahermosa, 86190 Villahermosa, Tab., Mexico
+52 993 209 7850+52 993 209 7850Call to bookBody Wrap
Infrared Sauna
Spa Belleza Natural Vhsa
José María Morelos y Pavón 211, Cuadrante II, segunda, 86128 Villahermosa, Tab., Mexico
+52 993 260 8992+52 993 260 8992Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Spa & beauty "Relax"
86190, C. Andrés García 417, Primero de Mayo, 86190 Villahermosa, Tab., Mexico
+52 993 302 9823+52 993 302 9823Call to bookSauna
Spa Package
Infrared Sauna
KARINA SPA
Campo Tamulté 121, Fraccionamiento Carrizal, 86038 Villahermosa, Tab., Mexico
+52 993 117 6034+52 993 117 6034Call to bookSauna
Spa Package
Infrared Sauna
Malaikat
Margarita Maza de Juárez #120, Gil y Saenz, 86040 Villahermosa, Tab., Mexico
+52 993 458 9901+52 993 458 9901Call to bookSpa Package
MUSIC SPA
Juan Estrada Torre 101, Primero de Mayo, 86190 Villahermosa, Tab., Mexico
+52 993 315 5664+52 993 315 5664Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Spa Golden Paradise Villahermosa
calle sitio grande, Campo Teapa 502 esquina, Fraccionamiento Carrizal, 86038 Villahermosa, Tab., Mexico
+52 993 316 0568+52 993 316 0568Call to bookInfrared Sauna
Sauna
Spa Package
pitta rosales club integra spa
C. 24 Casa #328, Florida, 86040 Villahermosa, Tab., Mexico
+52 993 197 7580+52 993 197 7580Call to bookInfrared Sauna
Sauna
Spa Package
Chilo Masash
Malecón Ingeniero Leandro Rovirosa Wade esq. benito Juárez 86090, Gaviotas Nte. Sector Popular, 86090 Villahermosa, Tab., Mexico
+52 993 144 3846+52 993 144 3846Call to bookDeep Tissue Massage
Reflexology
Back Massage
Remedial Massage
Top reviews of Deep Tissue Massages near you in Atasta de Serra
5.0
Average of 1 review of 1 venue.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Atasta de Serra with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Atasta de Serra and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
You don't need to look far and wide to find the top massage therapists in Atasta de Serra. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Atasta de Serra, the average business on Fresha has a 5.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Atasta de Serra, deep tissue massages usually take around 1 hour, with prices starting from MX$700.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, nails and spa businesses using our free scheduling tool, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Atasta de Serra, Mexico, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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