Best Deep Tissue Massages Near Me in El Bosque, San Cristobal De Las Casas
Venues offering Deep Tissue Massages in El Bosque, San Cristobal De Las Casas See map
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Quiropractico, Terapeuta, Huesero, Masajista San Cristobal De Las Casas Chiapas
Hortencia 116, La Pradera, 29260 San Cristóbal de las Casas, Chis., Mexico
+52 967 679 7736+52 967 679 7736Call to bookAcupuncture
Chiropractic
Physiotherapy
Quiromasajes Lazo's
C. 28 de Agosto 13C, Zona Centro, 29240 San Cristóbal de las Casas, Chis., Mexico
+52 967 141 3041+52 967 141 3041Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Back Massage
Quiroxfisio Lazos : Masajes - Quiropraxia - Reflexologia-Acupuntura-Rehabilitación Física y Deportiva
Prol. 1o. de Marzo 8c, Zona Centro, 29200 San Cristóbal de las Casas, Chis., Mexico
+52 967 147 0312+52 967 147 0312Call to bookAcupuncture
Chiropractic
Physiotherapy
Quiropraxia y Masajes Lazos
Av Diego Dugelay 14-Int 1, Barrio el Cerrillo, 29230 San Cristóbal de las Casas, Chis., Mexico
+52 967 142 1127+52 967 142 1127Call to bookPhysiotherapy
Chiropractic
Terapias SAUCEDO
Francisco I Madero, Cumbres de Guadalupe #70 A, Barrio de Guadalupe, 29230 San Cristóbal de las Casas, Chis., Mexico
+52 967 161 3241+52 967 161 3241Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Prenatal Massage
Génesis Spa
C. Guadalupe Victoria 28-Interior #3, Barrio de la Merced, 29240 San Cristóbal de las Casas, Chis., Mexico
+52 967 171 8658+52 967 171 8658Call to bookSpa Package
Abreu Terapias
29200 Centro, Zona Centro, 29200 San Cristóbal de las Casas, Chis., Mexico
+52 967 140 2658+52 967 140 2658Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Chinese Massage
Apapacho Spa San Cristóbal
C. Guadalupe Victoria 30C, Barrio de la Merced, 29240 San Cristóbal de las Casas, Chis., Mexico
+52 967 123 8580+52 967 123 8580Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
Spa Masaje San Cristóbal de las casas. Raíces floreciendo.
Francisco I. Madero 86, Barrio de Guadalupe, 29230 San Cristóbal de las Casas, Chis., Mexico
+52 967 138 0915+52 967 138 0915Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Ayurvedic Massage
Physio-Prax
Pedro Moreno 12, Sta Lucia, 29200 San Cristóbal de las Casas, Chis., Mexico
+52 961 655 2727+52 961 655 2727Call to bookSpa Package
Harmony salon ayanegui Spa
Calle Cuauhtemoc #2 E Colonia, Centro, 29200 San Cristóbal de las Casas, Chis., Mexico
+52 967 631 5514+52 967 631 5514Call to bookInfrared Sauna
Sauna
Spa Package
Quiropraxia Ancestral
Av Diego Dugelay 7, Barrio de Guadalupe, 29230 San Cristóbal de las Casas, Chis., Mexico
+52 967 126 1143+52 967 126 1143Call to bookDeep Tissue Massage
Chinese Massage
Cupping Therapy
Full Body Massage
Mayan. Spa Tradicional Maya. Masajes y Centro de Sanación.
Av. Vicente Guerrero, Barrio del Cerrillo, 29220 San Cristóbal de las Casas, Chis., Mexico
+52 967 706 5139+52 967 706 5139Call to bookSpa Package
Secreto Spa
Julio M. Corzo 1B, Sta Lucia, 29250 San Cristóbal de las Casas, Chis., Mexico
+52 967 139 8013+52 967 139 8013Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
MALI SPA
29230 Calle, Francisco I. Madero #47b, Barrio de Guadalupe, 29230 San Cristóbal de las Casas, Chis., Mexico
+52 967 148 4182+52 967 148 4182Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Spa Kadosh
Dr. Navarro 6A, Barrio del Cerrillo, 29220 San Cristóbal de las Casas, Chis., Mexico
+52 967 139 8013+52 967 139 8013Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Spa Selah
Real de Guadalupe 88, Barrio de Guadalupe, 29230 San Cristóbal de las Casas, Chis., Mexico
+52 967 154 2237+52 967 154 2237Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in El Bosque with Fresha
At Fresha we're making booking hair, nails and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in El Bosque and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in El Bosque. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and wellness businesses using our free software, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in El Bosque, Mexico, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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