Best Deep Tissue Massages Near Me in El panteon, Rural Oaxaca
Venues offering Deep Tissue Massages in El panteon, Rural Oaxaca See map
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Masaje con sentido
frente a "Puro corazón, Rinconcito s/n, 70947 Mazunte, Oax., Mexico
+52 55 2524 6108+52 55 2524 6108Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Back Massage
Massagezipolite
Playa Zipolite, 70904 Playa Zipolite, Oax., Mexico
+52 958 130 6654+52 958 130 6654Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Masajes en Shambala
Playita ohm, Camino a, C. Shambala SN, Playa Zipolite, 70904 Oax., Mexico
+52 958 107 2315+52 958 107 2315Call to bookSpa Package
Body Scrub
Luz del Sol
Calle Principal s/n, entre El Museo de la Tortuga y Hridaya Yoga, 70949 Mazunte, Oax., Mexico
+52 958 111 1433+52 958 111 1433Call to bookSpa Shanti El Alquimista
C. Shambala s/n, Playa Zipolite, Roca Blanca, 70902 Zipolite, Oax., Mexico
+52 958 111 5097+52 958 111 5097Call to bookBody Scrub
Masajes Espacio Terapéutico Casa San Agus
Calle principal sn, San Agustinillo, 70946 San Agustinillo, Oax., Mexico
+52 958 111 0251+52 958 111 0251Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in El panteon with Fresha
Top-rated massage places in El panteon: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
So hello El panteon. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across El panteon. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
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