Best Deep Tissue Massages Near Me in Zona de Tolerancia, Reynosa
Venues offering Deep Tissue Massages in Zona de Tolerancia, Reynosa See map
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Clinica de Masajes
Canales, esquina con, Aldama 1135 area 3, centro, 88500 Reynosa, Tamps., Mexico
+52 899 126 0129+52 899 126 0129Call to bookSpa Rose Gold
Culiacan 135A, Rodríguez, 88630 Reynosa, Tamps., Mexico
+52 899 505 2031+52 899 505 2031Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
MAY Massage and Spa
Francisco Carbajal 136, Vicente Guerrero, 88620 Reynosa, Tamps., Mexico
+52 899 258 8315+52 899 258 8315Call to bookBody Scrub
Spa Package
Spa Elegancehouse
Blvrd del Maestro 307, Las Fuentes, 88710 Reynosa, Tamps., Mexico
+52 899 454 9760+52 899 454 9760Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Fisioterapia Clinica y Spa
Palm Plaza, Libramiento Ote 400-Local 2, Lomas del Villar, 88763 Reynosa, Tamps., Mexico
+52 899 911 0196+52 899 911 0196Call to bookPhysiotherapy
Before and After Spa
Sexta 5, Revolución Obrera, 88759 Reynosa, Tamps., Mexico
+52 899 171 9720+52 899 171 9720Call to bookBody Scrub
Body Wrap
Infrared Sauna
Spa Package
Serenity and Relax Spa By Cristy
Blvd alvaro obregon 1804 Plaza alta vista Col, altavista, 88720 Reynosa, Tamps., Mexico
+52 899 106 8898+52 899 106 8898Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Sense Spa
Prol. Río Purificación 72, Longoria, 88660 Reynosa, Tamps., Mexico
+52 899 947 9927+52 899 947 9927Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Zona de Tolerancia with Fresha
Let Fresha point you in the right direction for the top massage places in Zona de Tolerancia. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
There’s a premium massage treatment with your name on it in Zona de Tolerancia today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
So look no further than Fresha for your next massage appointment in Zona de Tolerancia, Mexico. We're the largest online hub for beauty, nails and wellness services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free booking platform. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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