Best Deep Tissue Massages Near Me in Isla Iguana, Puerto Vallarta
One venue offering Deep Tissue Massages in Isla Iguana, Puerto Vallarta See map
Call to book
Millenium spa PV
Marina Las palmas 1-Local 31, Marina Vallarta, 48335 Puerto Vallarta, Jal., Mexico
+52 322 221 2826+52 322 221 2826Call to bookSauna
Body Scrub
Spa Package
MedSpa Vallarta
Calle Popa Local D1, Plaza Neptuno, Marina Vallarta, 48335 Puerto Vallarta, Jal., Mexico
+52 322 221 0080+52 322 221 0080Call to bookSpa Package
Sauna
Body Scrub
Body Wrap
Satisana Medicine
Av. Francisco Villa 1010-Unit 53, Jardines de Las Gaviotas, 48328 Puerto Vallarta, Jal., Mexico
+52 322 373 1446+52 322 373 1446Call to bookDry Needling
Physiotherapy
Acupuncture
Holistic Bio Spa - Stem Cell Therapy Mexico
Plaza Marina, Local B-10, Marina Vallarta, 48335 Puerto Vallarta, Jal., Mexico
+52 322 221 1607+52 322 221 1607Call to bookAcupuncture
Chiropractic
Dry Needling
Hyperbaric Oxygen Therapy
TERAPIAS HOLISTICAS BIENESTAR
Pelícano 111, Garza Blanca, 48290 Puerto Vallarta, Jal., Mexico
+52 322 348 2477+52 322 348 2477Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Carmen's Bliss Spa
C. Popa Local 03-B, Marina Vallarta, 48335 Puerto Vallarta, Jal., Mexico
+52 322 221 3132+52 322 221 3132Call to bookBody Scrub
Sauna
Spa Package
Massage PV Spring Water
Clemente Orozco SN-C, Zona Hotelera, Las Glorias, 48333 Puerto Vallarta, Jal., Mexico
+52 322 277 9677+52 322 277 9677Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Couples Massage
Beauniss Clínica de Belleza Integral Puerto Vallarta
Plaza Marina, Blvd. Francisco Medina Ascencio S/N-Local D12, Marina Vallarta, 48335 Puerto Vallarta, Jal., Mexico
+52 322 318 4145+52 322 318 4145Call to bookLeg Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
Magestic Massage
David Alfaro Siqueiros SN-SCOPPEL, Zona Hotelera, Las Glorias, 48333 Puerto Vallarta, Jal., Mexico
+52 322 118 1736+52 322 118 1736Call to bookBody Scrub
GRAVITAS MASSAGE
Playa de Oro, Zona Hotelera, Zona Hotelera Nte., 48377 Puerto Vallarta, Jal., Mexico
+52 322 118 6359+52 322 118 6359Call to bookDeep Tissue Massage
Couples Massage
Prenatal Massage
Sports Massage
Natmassage
Lázaro Cárdenas 606, Centro Pitillal, 48290 Puerto Vallarta, Jal., Mexico
+52 322 399 9846+52 322 399 9846Call to bookNorma’s Massage
Bulevard Francisco Medina Acsencio, Obelisco 1951-Interior #3, Zona Hotelera, Las Glorias, 48333 Puerto Vallarta, Jal., Mexico
+52 322 107 3993+52 322 107 3993Call to bookMassages Spa - Claudia
Plaza Santa María, Febronio Uribe 100-Local 2, Zona Hotelera, Olímpica, 48333 Puerto Vallarta, Jal., Mexico
+52 322 225 9582+52 322 225 9582Call to bookBody Scrub
Masajes Lolita PV
Universo 2005-B, La Aurora, 48338 Puerto Vallarta, Jal., Mexico
+52 322 157 9371+52 322 157 9371Call to bookSpa Package
Massage Spa Nuevo Vallarta
Av Mexico 570-Altos, 63735 Nuevo Nayarit, Nay., Mexico
+52 322 113 2838+52 322 113 2838Call to bookDeep Tissue Massage
Foot Massage
Ayurvedic Massage
Back Massage
Maiavé Spa
Blvd. Francisco Medina Ascencio No. 999, Zona Hotelera, Las Glorias, 48333 Puerto Vallarta, Jal., Mexico
+52 322 226 0424+52 322 226 0424Call to bookBody Wrap
Sauna
Spa Package
Marina Salón Spa
Av. Paseo de la Marina Sur S/N-Local 13 y 14, Marina Vallarta, 48335 Puerto Vallarta, Jal., Mexico
+52 322 221 3694+52 322 221 3694Call to bookGel Nail Extensions
Hybrid Nails
Manicure
Gel Nails
Self-Care Mobile Massage Therapy
MANTUA, ST. 1206, VILA NOVA, 63735 Las Jarretaderas, Nay., Mexico
+52 33 1496 3310+52 33 1496 3310Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Ayurvedic Massage
Nicté Spa & Massage
Plaza Caracol local #20 planta alta, Av. Francisco Medina Ascencio, Los Tules, 48333 Puerto Vallarta, Jal., Mexico
+52 322 101 0148+52 322 101 0148Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Acupressure
Spa Las Glorias
Clemente Orozco, Zona Hotelera, Las Glorias, 48333 Puerto Vallarta, Jal., Mexico
+52 998 203 3080+52 998 203 3080Call to bookEssence Massage
David Alfaro Siqueiros 412, Zona Hotelera Norte, Las Glorias, 48333 Puerto Vallarta, Jal., Mexico
+52 322 224 2770+52 322 224 2770Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Janna spa massage
48330, Zona Hotelera, Zona Hotelera Nte., 48330 Puerto Vallarta, Jal., Mexico
+52 322 888 9574+52 322 888 9574Call to bookBody Scrub
Masajes Armony Spa (Massage)
Plaza Caracol 4-i, Blvd. Francisco Medina Ascencio, Zona Hotelera Nte., 48333 Puerto Vallarta, Jal., Mexico
+52 322 148 2742+52 322 148 2742Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Acupressure
Armonium's SPA
Av. Paseo de la Marina Sur s/n-Int. 2, Marina Vallarta, 48450 Puerto Vallarta, Jal., Mexico
+52 322 688 1836+52 322 688 1836Call to bookBody Scrub
Sauna
Mantras Spa
Av. de las Garzas, Zona Hotelera, Zona Hotelera Nte., 48333 Puerto Vallarta, Jal., Mexico
+52 322 365 6788+52 322 365 6788Call to bookVallarta Chiropractor
Parque de los Coyules 109, Santa María, 48325 Puerto Vallarta, Jal., Mexico
+52 322 889 1681+52 322 889 1681Call to bookAcupuncture
Chiropractic
Top reviews of Deep Tissue Massages near you in Isla Iguana
5.0
Average of 6 reviews of 1 venue.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Isla Iguana with Fresha
Fresha is your personal treasure trove of first-rate massage places in Isla Iguana. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Isla Iguana, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, nails and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 50 minutes to 1 hour 30 minutes with the deep tissue massage therapists on Fresha. A session in Isla Iguana usually costs between MX$790 and MX$1,980.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Mexico. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking appointment booking system. So if you need a hand booking your new go-to in Isla Iguana or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
Also Available in Isla Iguana
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app