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Deep Tissue Massage Acueducto

Best Deep Tissue Massages Near Me in Acueducto, Pachuca De Soto

Venues offering Deep Tissue Massages in Acueducto, Pachuca De Soto See map

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Massage image for Masajes Terapéuticos Pachuca

Masajes Terapéuticos Pachuca

Yucatán 105, Cubitos, 42090 Pachuca de Soto, Hgo., Mexico

+52 771 132 9474+52 771 132 9474Call to book

Deep Tissue Massage

Remedial Massage

Sports Massage

Therapeutic Massage

Spa image for SKIN THERAPY PACHUCA

SKIN THERAPY PACHUCA

Dr. Eliseo Ramírez Ulloa 1000, Doctores, 42090 Pachuca de Soto, Hgo., Mexico

+52 771 425 2848+52 771 425 2848Call to book
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Ruhi Day Spa

Fracc, Blvrd Nuevo Hidalgo 202, Puerta de Hierro, 42083 Pachuca de Soto, Hgo., Mexico

+52 771 201 8116+52 771 201 8116Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

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Turquesa Body Spa

a un costado The Home Depot, Blvrd Nuevo Hidalgo 201, Puerta de Hierro, 42086 Pachuca de Soto, Hgo., Mexico

+52 771 177 5064+52 771 177 5064Call to book

Body Scrub

Sauna

Spa Package

Massage image for Tsaya Centro Integral Terapéutico

Tsaya Centro Integral Terapéutico

42030, Cosecha 20A, Javier Rojo Gómez, 42030 Pachuca de Soto, Hgo., Mexico

+52 771 158 1262+52 771 158 1262Call to book

Deep Tissue Massage

Remedial Massage

Sports Massage

Deep Tissue Massage FAQs

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

Book your next deep tissue massage appointment in Acueducto with Fresha

When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Acueducto, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.

So let's get down to business. And in Acueducto, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.

We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked platform. There's no better place than Fresha to look for your next massage appointment in Acueducto. With the best massage therapists in Mexico, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our beauty, massage and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.

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