Best Deep Tissue Massages Near Me in Ejidal Ocolusen, Morelia
Venues offering Deep Tissue Massages in Ejidal Ocolusen, Morelia See map
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Fisioterapeuta En Morelia Fabiola Sandoval | Rehabilitación Física Morelia | Masajes Terapéuticos
Alarife Pedro de Murrieta 151, Ejidal Ocolusen, 58295 Morelia, Mich., Mexico
+52 443 161 8781+52 443 161 8781Call to bookChiropractic
Physiotherapy
Corpo Di Diamante Spa
Juan Suárez de Peralta 44, Ejidal Ocolusen, 58295 Morelia, Mich., Mexico
+52 443 128 4811+52 443 128 4811Call to bookBody Wrap
Masaje Morelia Equilibrio SPA
Ordenanzas de Don Vasco 70, Vasco de Quiroga, 58230 Morelia, Mich., Mexico
+52 443 106 8180+52 443 106 8180Call to bookDeep Tissue Massage
Cupping Therapy
Chinese Massage
Back Massage
ZonaVertebral+
Alfareros de Capula 77-b, Vasco de Quiroga, 58230 Morelia, Mich., Mexico
+52 443 230 8677+52 443 230 8677Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Fisiokiney, Centro de Rehabilitacion
Av Lázaro Cárdenas 2759, Chapultepec Nte., 58260 Morelia, Mich., Mexico
+52 443 314 1306+52 443 314 1306Call to bookDry Needling
Physiotherapy
Spa Sayamara
C. Aquiles Serdán 412, Centro histórico de Morelia, 58000 Morelia, Mich., Mexico
+52 443 317 2486+52 443 317 2486Call to bookSpa Package
Model Art Spa- las americas
Miguel Arreola Hidalgo 85-A, Pob. Ocolusen, 58270 Morelia, Mich., Mexico
+52 443 350 1948+52 443 350 1948Call to bookSauna
Spa Package
Body Wrap
Tizz Massage
Villas del Monte 272, Santa María de Guido, 58090 Morelia, Mich., Mexico
+52 443 368 8908+52 443 368 8908Call to bookNutrióloga Lorena Luna
calle Mostaza # 298, esquina con, Chicalote Col, Valle del Punhuato, 58254 Morelia, Mich., Mexico
+52 443 288 2447+52 443 288 2447Call to bookAmaroFisio
Blvd. García de León 1751, Chapultepec Oriente, 58260 Morelia, Mich., Mexico
+52 443 266 0824+52 443 266 0824Call to bookPhysiotherapy
Dry Needling
Casa Osman massage yoga and pho
Calle José Rubén Romero 668, Bosque Camelinas, 58290 Morelia, Mich., Mexico
+52 443 396 1622+52 443 396 1622Call to bookNat - Nutrición & Aparatología Terapéutica
Batalla de Casa Mata 602-A, Chapultepec Sur, 58260 Morelia, Mich., Mexico
+52 443 378 4270+52 443 378 4270Call to bookSPA Beauty Ruiz
Santos Degollado 1430, Nueva Chapultepec, 58280 Morelia, Mich., Mexico
+52 443 868 7991+52 443 868 7991Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Relaxing Massage
Terapia Fisica Shen TAI
20 de Noviembre 972, Centro histórico de Morelia, 58000 Morelia, Mich., Mexico
+52 443 295 7293+52 443 295 7293Call to bookChiropractic
IL MIOOH SPA
Gob. Aristeo Mercado 525, Nueva Chapultepec, 58280 Morelia, Mich., Mexico
+52 443 314 3237+52 443 314 3237Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Couples Massage
Armony Spa
Av Acueducto 902B(340, Chapultepec Nte., 58260 Morelia, Mich., Mexico
+52 443 201 0771+52 443 201 0771Call to bookSpa Package
Infrared Sauna
Sauna
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Ejidal Ocolusen with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Ejidal Ocolusen. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
So if you fancy sampling some self-care in Ejidal Ocolusen, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
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