Best Deep Tissue Massages Near Me in Zumpango, Mexico City
Venues offering Deep Tissue Massages in Zumpango, Mexico City See map
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Quiropráctico Masajista Edgar Ramirez
C. de Belisario Domínguez 66-79, San Lorenzo, 55606 Zumpango de Ocampo, Méx., Mexico
+52 56 1940 5175+52 56 1940 5175Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Full Body Massage
Nutrióloga y Educadora en Diabetes Maricarmen Santillán
Federico Gómez 101 B, San Miguel, 55603 Zumpango de Ocampo, Méx., Mexico
+52 55 4193 9302+52 55 4193 9302Call to bookNoho salón
Av De las Cruces 44, San Miguel, 55600 Zumpango de Ocampo, Méx., Mexico
+52 55 7831 5915+52 55 7831 5915Call to bookSauna
Spa Package
Naturel Vous Salón & SPA
Zaragoza, esquina, López Mateos S/N, Barrio Santiago 1A Sección, 55600 Zumpango de Ocampo, Méx., Mexico
+52 55 4103 0525+52 55 4103 0525Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Centro Quirofisico y Temazcal Zumpango
Calle 30 de octubre, #35 Colonia Ampliación, 30 de Octubre Manzana 045, San Juan, 55600 Zumpango de Ocampo, Méx., Mexico
+52 591 917 3551+52 591 917 3551Call to bookChiropractic
Luis Nemesio Tesillo de la Cruz QUIROPRÁCTICO MASAJISTA
Mariano Matamoros 4-Int B, San Juan, 55600 Zumpango de Ocampo, Méx., Mexico
+52 55 4232 5757+52 55 4232 5757Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Foot Massage
Zenitude Spa Centro Medico Y Holistico
Calle Jacarandas Ampliacion, Manzana 002, Primero de Mayo, 55607 Zumpango de Ocampo, Méx., Mexico
+52 56 1431 4635+52 56 1431 4635Call to bookCryotherapy
Spa Package
Infrared Sauna
Sauna
Centro Alphabiotico Islas
Del Clavel Manzana 003, San Andres, 55780 Jaltenco, Méx., Mexico
+52 56 2047 9483+52 56 2047 9483Call to bookDeep Tissue Massage
Reflexology
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Zumpango with Fresha
When you want to book a last-minute massage appointment in Zumpango and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Zumpango massage therapist, based on recommendations from other Fresha customers.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Zumpango should cost around MX$349, and plan on spending up to 1 hour at your session.
Fresha is unrivalled when it comes to all things hair, nails and health in Mexico. We care about your next appointment in Zumpango as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked appointment scheduler for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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