Best Deep Tissue Massages near me in Ex Hipódromo, Juarez
One venue offering Deep Tissue Massages in Ex Hipódromo, Juarez See map
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Genesis Massage Parlor
Fernando Montes de Oca 361, Partido Escobedo, 32330 Cd Juárez, Chih., Mexico
+52 656 249 3539+52 656 249 3539Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Foot Massage
Vita Santi Spa
C. Tlaxcala 2746, Margaritas, 32309 Juárez, Chih., Mexico
+52 656 611 0596+52 656 611 0596Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Masajes Sirena
Av. Hermanos Escobar, Partido Romero, 32300 Juárez, Chih., Mexico
+52 656 741 6111+52 656 741 6111Call to bookDeep Tissue Massage
Acupressure
Reflexology
Relaxing Massage
Tranquil & Bliss Bodywork
730 W Yandell Dr ste 205, El Paso, TX 79902
(915) 337-1677(915) 337-1677Call to bookDeep Tissue Massage
Relaxing Massage
Couples Massage
Relax Masoterapia
Av. de Las Americas 678, Zona Pronaf Condominio La Plata, 32315 Cd Juárez, Chih., Mexico
+52 656 348 8255+52 656 348 8255Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Ayurvedic Massage
Elcia Beauty SPA and hair
C. Perimetral Carlos Amaya 2182, Col, Partido iglesias, 32628 Juárez, Chih., Mexico
+52 656 851 7397+52 656 851 7397Call to bookSpa Package
Masajes Bicezis
Av. Ejército Nacional 5435-Local 9, San José, 32528 Juárez, Chih., Mexico
+52 656 339 6610+52 656 339 6610Call to bookDeep Tissue Massage
Thai Massage
Couples Massage
Foot Massage
Acupuntura
Ignacio Aldama 642, Bellavista, 32130 Juárez, Chih., Mexico
+52 656 172 9128+52 656 172 9128Call to bookBody Scrub
Sra Alicia villarreal
Tecpan, Galeana, 32230 Juárez, Chih., Mexico
+52 656 162 9110+52 656 162 9110Call to bookDeep Tissue Massage
Remedial Massage
Chinese Massage
Top reviews of Deep Tissue Massages near you in Ex Hipódromo
5.0
Average of 90 reviews of 1 venue.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Ex Hipódromo with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Ex Hipódromo. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Ex Hipódromo. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Mexico. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking appointment scheduler. So if you need a hand booking your new go-to in Ex Hipódromo or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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