Best Deep Tissue Massages Near Me in Panamericana, Chihuahua
Venues offering Deep Tissue Massages in Panamericana, Chihuahua See map
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Elyressa Massage
Republica de Ecuador 811, Panamericana, 31210 Chihuahua, Chih., Mexico
+52 614 486 9858+52 614 486 9858Call to bookDeep Tissue Massage
Full Body Massage
Ayurvedic Massage
Couples Massage
Esencia Spa mind and body
Av. de las Américas 2205, Panamericana, 31210 Chihuahua, Chih., Mexico
+52 614 601 4546+52 614 601 4546Call to bookBody Scrub
Infrared Sauna
Spa Package
VAVAI Spa
Av de la Empresa 3104 B, Parque de los Negocios, 31205 Chihuahua, Chih., Mexico
+52 614 411 0111+52 614 411 0111Call to bookLeg Waxing
Men's Waxing
Back Waxing
Bikini Waxing
Santai Wellness Day Spa
Fco. Briones 431, San Felipe II Etapa, 31203 Chihuahua, Chih., Mexico
+52 614 413 6010+52 614 413 6010Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
AMan Reiki y Masajes
Av. Prol. Teófilo Borunda 12000, 31207 Chihuahua, Chih., Mexico
+52 614 178 7046+52 614 178 7046Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Full Body Massage
Glamour Spa
Av. Instituto Politécnico Nacional #3508, Quintas del Sol, Campestre-Lomas, 31250 Chihuahua, Chih., Mexico
+52 614 242 8087+52 614 242 8087Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Couples Massage
Masajes Relajantes Chihuahua
Emilio Carranza 1307, Obrera, 31350 Chihuahua, Chih., Mexico
+52 614 210 8723+52 614 210 8723Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Back Massage
L' Sante Day Spa
Plaza Horizonte, Manuel González Cossío 8501-local 7, Tierra y Libertad, 31126 Chihuahua, Chih., Mexico
+52 614 546 4646+52 614 546 4646Call to bookSpa Package
Sauna
Shiatsu Center
Cedro 102, Las Granjas, 31100 Chihuahua, Chih., Mexico
+52 614 222 0237+52 614 222 0237Call to bookDeep Tissue Massage
Thai Massage
Chinese Massage
Cupping Therapy
ORIASPA
Av de la Empresa 3110, Parque de los Negocios, 31215 Chihuahua, Chih., Mexico
+52 614 430 1868+52 614 430 1868Call to book7 Flores masajes
O'Higgins 7, Mirador, Campestre-Lomas, 31205 Chihuahua, Chih., Mexico
+52 614 594 5651+52 614 594 5651Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
JeunesseSpa Clínica Facial y Corporal
Av Pascual Orozco 10-A, San Felipe I Etapa, 31203 Chihuahua, Chih., Mexico
+52 614 534 4731+52 614 534 4731Call to bookBody Scrub
Infrared Sauna
Spa Package
KIRO-MASAJE CHIHUAHUA
Nicolas Bravo 3302, Obrera, 31350 Chihuahua, Chih., Mexico
+52 614 192 2257+52 614 192 2257Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Sports Massage
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Panamericana with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Panamericana, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Our app users think of Fresha as their go-to guide for Panamericana. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
So when it’s time for your next massage appointment in Panamericana, Mexico, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon scheduling app, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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