Best Deep Tissue Massages Near Me in La Condesa, Acapulco De Juarez
Venues offering Deep Tissue Massages in La Condesa, Acapulco De Juarez See map
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Sirene Masajes en Acapulco
Av Costera Miguel Alemán 81-Local 2, Deportivo, 39690 Acapulco de Juárez, Gro., Mexico
+52 744 193 8304+52 744 193 8304Call to bookDeep Tissue Massage
Hot Stone Massage
Back Massage
Chinese Massage
BALAM Centro Quirofisico
Plaza Universidad, Avenida Universidad 2-2do. Piso Loc 90, entre universidad y esq. Cuauhtemoc, Fracc Magallanes, Magallanes, 39670 Acapulco de Juárez, Gro., Mexico
+52 744 374 1152+52 744 374 1152Call to bookDeep Tissue Massage
Back Massage
Reflexology
Remedial Massage
Quiropractico ACAPULCO ( rehabilitación física, fisioterapia,masajes, infiltración regenerativa
2da. Cristóbal Colón 59, Fracc Magallanes, Magallanes, 39670 Acapulco de Juárez, Gro., Mexico
+52 744 176 6039+52 744 176 6039Call to bookPhysiotherapy
Chiropractic
Dry Needling
BALAM centro holístico de bienestar
Plaza universidad, Avenida Universidad 2 2do. Piso local 90, Fracc Magallanes, Magallanes, 39670 Acapulco de Juárez, Gro., Mexico
+52 744 374 1152+52 744 374 1152Call to bookChiropractic
Oriental Spa Acapulco
Av Costera Miguel Alemán 121, Fracc Magallanes, Hornos, 39670 Acapulco de Juárez, Gro., Mexico
+52 744 145 9261+52 744 145 9261Call to bookSauna
Body Scrub
Caricia Spa
Escénica 1a, Las Brisas, 39865 Acapulco de Juárez, Gro., Mexico
+52 744 383 3734+52 744 383 3734Call to bookSpa Package
Sauna
Body Scrub
Nancy Nice Spa
Av Costera Miguel Aleman Playa, Icacos, 39300 Acapulco de Juárez, Gro., Mexico
+52 744 105 7412+52 744 105 7412Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Hot Stone Massage
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in La Condesa with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in La Condesa offering must-have treatments at great prices. Search, choose, book, and repeat.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in La Condesa. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, nails and health appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in La Condesa, Mexico. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free booking app to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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