Deep Tissue Massage Barnahely
Best Deep Tissue Massages Near Me in Barnahely, Ringaskiddy
Venues offering Deep Tissue Massages in Barnahely, Ringaskiddy See map
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AD PhysioCare
16 Ferryview Park, Barnahely, Ringaskiddy, Co. Cork, P43 TD73, Ireland
+353 89 458 2979+353 89 458 2979Call to bookPhysiotherapy
Dry Needling
Mai Thai Massage Therapy Centre
Main Street, middle, Carrigaline West, Carrigaline, Co. Cork, Ireland
+353 87 343 6002+353 87 343 6002Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Balance Massage Therapy
1st Floor, Desmond House, 2 Main St, Kilmoney, Carrigaline, Co. Cork, P43 EY02, Ireland
+353 85 162 1133+353 85 162 1133Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Muscles Matter Massage and Neuromuscular Therapy Clinic
1 Main St, Carrigaline Middle, Carrigaline, Co. Cork, P43 WR65, Ireland
+353 86 383 5565+353 86 383 5565Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Rejuvenate Beauty Salon
Apartment 2, The Moorings, Lower Rd, Crosshaven, Co. Cork, P43 K752, Ireland
+353 21 483 2707+353 21 483 2707Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Joyce Wolfe Physiotherapy & Sports Injury Clinic
6a, Ticknock Business Park, Unit, Dean And Chapter Land Of Cloyne, Cobh, Co. Cork, Ireland
+353 21 490 8472+353 21 490 8472Call to bookDry Needling
Physiotherapy
Harry Huang Traditional Chinese Massage
Rear Unit, Russell House, Main St, Kilnaglery, Carrigaline, Co. Cork, P43 YF44, Ireland
+353 83 077 4234+353 83 077 4234Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Barnahely with Fresha
Booking your next massage appointment in Barnahely with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
So hello Barnahely. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Barnahely. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
So when it’s time for your next massage appointment in Barnahely, Ireland, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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