Best Deep Tissue Massages near me in Rural Ionian Islands
One venue offering Deep Tissue Massages in Rural Ionian Islands See map
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Olive Zen _Massage & Wellness Kefalonia
Vlachata Afrato Afrato, Vlachata 280 83, Greece
+30 697 474 0778+30 697 474 0778Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
MORFEAS MASSAGE & SPA LASSI- Αργοστόλι - Mobile Massage, Thermal Treatments, Facial Treatments, massage treatments Kefalonia
Lorenzo hotel, Argostoli 281 00, Greece
+30 694 817 3521+30 694 817 3521Call to bookSpa Package
Alexandra Kefalonia Massage
Kefalou 9, Argostoli 281 00, Greece
+30 697 066 2160+30 697 066 2160Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Couples Massage
Paxos Thai Wellness Spa
Geos Paxi Paxi Krf Ionia Nisia Peloponnisos Dytiki Ellada ke Ionio, Greece
+30 695 503 6506+30 695 503 6506Call to bookBody Wrap
Spa Package
Enthymesis - Yoga & Massage in Corfu
1η Πάροδος Μητ. Μεθοδίου Σαρόκο, Kerkira 491 32, Greece
+30 697 726 3618+30 697 726 3618Call to bookBody Wrap
WELLNES ON THE BEACH
Παραλία Λεβρεχιό, Paxi 490 82, Greece
+30 694 842 8688+30 694 842 8688Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Advanced Massage Therapy
Epar.Od. Lefkas - Vasilikis, Vasiliki 310 82, Greece
+30 698 663 7759+30 698 663 7759Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
"Soul Touch" THE Massage Therapist (Corfu -London)
Harbour of Kassiopi, Kassiopi 490 81, Greece
+30 697 047 1007+30 697 047 1007Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Lefkada Wellbeing - Massage - Hiking
Epar.Od. Lefkas - Vasilikis, Asprogerakata 311 00, Greece
+30 693 721 1582+30 693 721 1582Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Anima Fitness & Wellness
EO Kerkiras Achiliou 44, Kerkira 491 00, Greece
+30 2661 045319+30 2661 045319Call to bookBody Wrap
AYA Wellness & Relax Center
Douriou Ippou, Vathi 283 00, Greece
+30 697 226 4517+30 697 226 4517Call to bookMassage Therapist Lefkada
Geor. Machara 6, Lefkada 311 00, Greece
+30 698 801 0725+30 698 801 0725Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
DERMOANALYSIS (ΔΕΡΜΟΑΝΑΛΥΣΗ) Spa-beauty Salon
Μοραϊτικα 490 84, Greece
+30 2661 076178+30 2661 076178Call to bookBrazilian Waxing
Sugaring
Bikini Waxing
Full Body Waxing
Avra Massage & Spa
Ηρώων Πολυτεχνείου & Κωνσταντίνου Τσέρε, Lefkada 311 00, Greece
+30 2645 029668+30 2645 029668Call to bookSauna
The House of Smile - Lefkada
Κονσταντινου Καλκανι και Φιλαρμονικής, Lefkada 311 00, Greece
+30 2645 029604+30 2645 029604Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Aurelia Luxury Mobile Spa @ Corfu Palace
Leof. Dimokratias 2, Kerkira 491 32, Greece
+30 697 743 9847+30 697 743 9847Call to bookSpa Package
Body Harmony Massage
Epar.Od. Zakinthou - Vasilikou, Vasilikos 291 00, Greece
+30 697 806 4557+30 697 806 4557Call to bookSpa Package
Arillas fish spa
Magoulades - Arillas - Afionas, Arillas Agiou Georgiou 490 81, Greece
+30 697 563 3561+30 697 563 3561Call to bookIlios Massage Specialist
Unnamed Road, Planos 291 00, Greece
+30 697 345 4533+30 697 345 4533Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Back Massage
Rodostamo Spa Corfu - Κέντρο Ευεξίας Σπα Κέρκυρα
Kommeno, Corfu 49100, Greece, Kerkira 491 00, Greece
+30 2661 440300+30 2661 440300Call to bookSpa Package
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Rural Ionian Islands with Fresha
When you want to book a last-minute massage appointment in Rural Ionian Islands and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Rural Ionian Islands area. So set a date while you're there too.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 50 minutes to 50 minutes with the deep tissue massage therapists on Fresha. A session in Rural Ionian Islands usually costs between €55 and €55.
It's all green lights now. Time to go to your Rural Ionian Islands massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Greece salon managers you know, tell them about our free online booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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