Best Deep Tissue Massages near me in Hermitage Woods, Woking
Choose from 6 venues offering Deep Tissue Massages near you in Hermitage Woods, Woking See map
Call to book
Siam Thai Therapy Woking
25 Greenham Walk, Woking, GU21 3HB, United Kingdom
+44 7941 675812+44 7941 675812Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Serendia Wellness
10 Kingcup Dr, Bisley, Woking GU24 9HH, United Kingdom
+44 7707 816606+44 7707 816606Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Therapeutic Massage
Hilot Sports Massage Therapy
Drakes Way, Mayford, Woking GU22 0NX, United Kingdom
+44 7929 348401+44 7929 348401Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Victoria Clinic
Sycamore House, Chobham Rd, Woking GU21 4AA, United Kingdom
+44 1483 723688+44 1483 723688Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Lymphatic Drainage Massage
Boho Massage
Coresbrook Way, Knaphill, Woking GU21 2TP, United Kingdom
+44 7776 660834+44 7776 660834Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Vanity House Beauty
St John's Lye, St John's, Woking GU21 7SF, United Kingdom
+44 1483 714644+44 1483 714644Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
JOHNNIE'S BEAUTY MASSAGE
Abingdon Court, 47 Abingdon Court, Heathside Road, Woking, GU22 7EU 47, Heathside Rd, Woking GU22 7EU, United Kingdom
+44 7452 777949+44 7452 777949Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Refresh Massage Therapy
51 High St, Chobham, Woking GU24 8AF, United Kingdom
+44 7470 223922+44 7470 223922Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Aesthetics By Laura Fay
24 Mainstone Cres, Brookwood, Woking GU24 0PL, United Kingdom
+44 7500 307688+44 7500 307688Call to bookAcne Facial
Chemical Peel
Facial
Makeup Service
Body & Beauty Studio
86 Maybury Rd, Woking GU21 5JH, United Kingdom
+44 1483 773113+44 1483 773113Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Dr & Herbs Woking
Wolsey Place Shopping Center, Unit 7 Wolsey Walk, Woking GU21 6XU, United Kingdom
+44 1483 757888+44 1483 757888Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Therapeutic Massage
Toetal Relaxology
55 Tregarth Pl, Woking GU21 3JY, United Kingdom
+44 7917 732491+44 7917 732491Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Full Body Massage
PLUSH BEAUTY STUDIO
117 Walton Rd, Woking GU21 5DW, United Kingdom
+44 1483 768284+44 1483 768284Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Crofton Healthcare - Osteopaths Woking
Crofton House, Wych Hill, Woking GU22 0EX, United Kingdom
+44 1483 770529+44 1483 770529Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Synergy Physiotherapy
14 St Johns Rd, St John's, Woking GU21 7SE, United Kingdom
+44 1483 802715+44 1483 802715Call to bookAcupuncture
Physiotherapy
Woking Massage Oriental Court
4, Creswell Corner, Anchor Hill, Knaphill, Woking GU21 2JD, United Kingdom
+44 7450 299864+44 7450 299864Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Woking-Brookwood Chinese Massage
4, Orchard House, Connaught Rd, Brookwood, Woking GU24 0AT, United Kingdom
+44 7935 916018+44 7935 916018Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Hermitage Woods
4.0
Average of 1,670 reviews of 5 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Hermitage Woods with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Hermitage Woods, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Hermitage Woods. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour 30 minutes, with the massage therapists in Hermitage Woods.
We're excited. You're just a few steps away from booking your appointment in Hermitage Woods, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's scheduling tool to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
Also Available in Hermitage Woods
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
