Best Deep Tissue Massages Near Me in Brookwood, Woking
One venue offering Deep Tissue Massages in Brookwood, Woking See map
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Aesthetics By Laura Fay
24 Mainstone Cres, Brookwood, Woking GU24 0PL, United Kingdom
+44 7500 307688+44 7500 307688Call to bookAcne Facial
Chemical Peel
Facial
Makeup Service
Woking-Brookwood Chinese Massage
4, Orchard House, Connaught Rd, Brookwood, Woking GU24 0AT, United Kingdom
+44 7935 916018+44 7935 916018Call to bookThreading
Facial
Henna Tattoos
Makeup Service
Siam Thai Therapy Woking
25 Greenham Walk, Woking, GU21 3HB, United Kingdom
+44 7941 675812+44 7941 675812Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Serendia Wellness
10 Kingcup Dr, Bisley, Woking GU24 9HH, United Kingdom
+44 7707 816606+44 7707 816606Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Hilot Sports Massage Therapy
Drakes Way, Mayford, Woking GU22 0NX, United Kingdom
+44 7929 348401+44 7929 348401Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
HKôre Studios - Reformer, Mat Pilates & Sports Massage
Clasford Farm House, Wood Street Village, Guildford GU3 3HQ, United Kingdom
+44 7411 948779+44 7411 948779Call to bookBoho Massage
Coresbrook Way, Knaphill, Woking GU21 2TP, United Kingdom
+44 7776 660834+44 7776 660834Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Crofton Healthcare - Osteopaths Woking
Crofton House, Wych Hill, Woking GU22 0EX, United Kingdom
+44 1483 770529+44 1483 770529Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Vanity House Beauty
St John's Lye, St John's, Woking GU21 7SF, United Kingdom
+44 1483 714644+44 1483 714644Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
JOHNNIE'S BEAUTY MASSAGE
38 Cobbetts Cl, Woking, GU21 3AJ, United Kingdom
+44 7452 777949+44 7452 777949Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Toetal Relaxology
55 Tregarth Pl, Woking, GU21 3JY, United Kingdom
+44 7917 732491+44 7917 732491Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Synergy Physiotherapy
14 St Johns Rd, St John's, Woking GU21 7SE, United Kingdom
+44 1483 802715+44 1483 802715Call to bookAcupuncture
Physiotherapy
Oriental Court
4, Creswell Corner, Anchor Hill, Knaphill, Woking GU21 2JD, United Kingdom
+44 7450 299864+44 7450 299864Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Brookwood
5.0
Average of 117 reviews of 1 venue.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Brookwood with Fresha
Fresha is your one-stop shop for the top massage appointments in Brookwood. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Brookwood, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Brookwood. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £25 nearby. You could book from 30 minutes, right up to 1 hour 30 minutes, directly through the Fresha mobile app.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Brookwood, United Kingdom, all trust Fresha's professional massage place scheduling app because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Brookwood salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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