Best Deep Tissue Massages near me in Witney East, Witney
Choose from 2 venues offering Deep Tissue Massages near you in Witney East, Witney See map
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Louisa Cox Holistic Therapist
13, The Old Warehouse, 51 Woodgreen, Witney OX28 1DD, United Kingdom
+44 7500 537231+44 7500 537231Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Sports Massage
Liz Evans Beauty
12 Church Grn, Witney OX28 4AW, United Kingdom
+44 1993 704445+44 1993 704445Call to bookSpa Pedicure
Fish Pedicure
Gel Nails
Nail Art
Dominic Kerpache Massage
30 Holloway Rd, Witney OX28 6NF, United Kingdom
+44 7949 007052+44 7949 007052Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
L A Perfection
19a High St, Witney, OX28 6HW, United Kingdom
+44 1993 849620+44 1993 849620Call to bookMen's Facial
Facial Extractions
Microdermabrasion
Facial
The Skincare Clinic
New Bridge St, Witney OX28 6FE, United Kingdom
+44 1993 775858+44 1993 775858Call to bookChemical Peel
Facial
Acne Facial
Dermaplaning
Witney Sports Massage
2 Wesley Walk, Witney OX28 6ZJ, United Kingdom
+44 7771 658605+44 7771 658605Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Therapeutic Massage
Holistic & Sports Massage by Hayley
Centenary Wy., Witney OX29 7BB, United Kingdom
+44 7866 866020+44 7866 866020Call to bookDeep Tissue Massage
Hot Stone Massage
Chinese Massage
Therapeutic Massage
HOLISTIC YOU
119 A, 119 Burford Rd, Witney OX28 6ED, United Kingdom
+44 7549 151058+44 7549 151058Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Reflexology
Witney Physio and Sports Injury Clinic
Unit 1 EAGLE EST, Church Grn, Witney OX28 6AL, United Kingdom
+44 1993 444118+44 1993 444118Call to bookPhysiotherapy
Dry Needling
Richmond Villages Witney Wellness Spa
Richmond Witney Retirement Village, Coral Springs Way, Witney, OX28 5DG, United Kingdom
+44 1993 894045+44 1993 894045Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Remedial Massage
Junction Hair and Beauty Ltd
30 Corn St, Witney, OX28 6BL, United Kingdom
+44 1993 702287+44 1993 702287Call to bookFacial Extractions
Dermaplaning
Men's Facial
Makeup Service
Bubbal Beauty Parlour Ltd
66 High St, Witney OX28 6HJ, United Kingdom
+44 1993 357360+44 1993 357360Call to bookAcne Facial
Facial
Makeup Service
Threading
Top reviews of Deep Tissue Massages near you in Witney East
4.0
Average of 638 reviews of 2 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Witney East with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Witney East, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Picture this: finding your perfect massage place in Witney East without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Witney East and expect to pay up to £80.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked booking platform to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Witney East, United Kingdom, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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