Best Deep Tissue Massages near me in Ducklington, Witney
Choose from 2 venues offering Deep Tissue Massages near you in Ducklington, Witney See map
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Liz Evans Beauty
12 Church Grn, Witney OX28 4AW, United Kingdom
+44 1993 704445+44 1993 704445Call to bookSpa Pedicure
Fish Pedicure
Gel Nails
Nail Art
L A Perfection
19a High St, Witney, OX28 6HW, United Kingdom
+44 1993 849620+44 1993 849620Call to bookMen's Facial
Facial Extractions
Microdermabrasion
Facial
Dominic Kerpache Massage
30 Holloway Rd, Witney OX28 6NF, United Kingdom
+44 7949 007052+44 7949 007052Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Louisa Cox Holistic Therapist
13, The Old Warehouse, 51 Woodgreen, Witney OX28 1DD, United Kingdom
+44 7500 537231+44 7500 537231Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Sports Massage
The Skincare Clinic
New Bridge St, Witney OX28 6FE, United Kingdom
+44 1993 775858+44 1993 775858Call to bookChemical Peel
Facial
Acne Facial
Dermaplaning
Witney Sports Massage
2 Wesley Walk, Witney OX28 6ZJ, United Kingdom
+44 7771 658605+44 7771 658605Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Therapeutic Massage
Holistic & Sports Massage by Hayley
Centenary Wy., Witney OX29 7BB, United Kingdom
+44 7866 866020+44 7866 866020Call to bookDeep Tissue Massage
Hot Stone Massage
Chinese Massage
Therapeutic Massage
HOLISTIC YOU
119 A, 119 Burford Rd, Witney OX28 6ED, United Kingdom
+44 7549 151058+44 7549 151058Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Reflexology
Witney Physio and Sports Injury Clinic
Unit 1 EAGLE EST, Church Grn, Witney OX28 6AL, United Kingdom
+44 1993 444118+44 1993 444118Call to bookPhysiotherapy
Dry Needling
Richmond Villages Witney Wellness Spa
Richmond Witney Retirement Village, Coral Springs Way, Witney, OX28 5DG, United Kingdom
+44 1993 894045+44 1993 894045Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Remedial Massage
Junction Hair and Beauty Ltd
30 Corn St, Witney, OX28 6BL, United Kingdom
+44 1993 702287+44 1993 702287Call to bookFacial Extractions
Dermaplaning
Men's Facial
Makeup Service
Bubbal Beauty Parlour Ltd
66 High St, Witney OX28 6HJ, United Kingdom
+44 1993 357360+44 1993 357360Call to bookAcne Facial
Facial
Makeup Service
Threading
Top reviews of Deep Tissue Massages near you in Ducklington
4.0
Average of 688 reviews of 2 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Ducklington with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Ducklington, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
When it comes to massage therapists around Ducklington, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £40 on average in Ducklington. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment scheduler. There's no better place than Fresha to look for your next massage appointment in Ducklington. With the best massage therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our wellness, hair and beauty services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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