Best Deep Tissue Massages near me in Weston-super-Mare Winterstoke, Weston-super-mare
Choose from 6 venues offering Deep Tissue Massages near you in Weston-super-Mare Winterstoke, Weston-super-mare See map
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Me Time Massage and Well-being
Haywood Village, Weston-super-Mare BS24 8FE, United Kingdom
+44 7837 324648+44 7837 324648Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
HighTreat - Massage Clinic
49 Damson Rd, Weston-super-Mare BS22 8DQ, United Kingdom
+44 7767 918922+44 7767 918922Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Sacred Willow - Beauty Salon Weston Super Mare
2 Somerdale Ave, Milton, Weston-super-Mare, BS22 8ED, United Kingdom
+44 1934 707877+44 1934 707877Call to bookFacial
Facial Extractions
Makeup Service
Microdermabrasion
Hands On Recovery Clinic
De Salis Park, Weston-super-Mare BS24 7FP, United Kingdom
+44 7792 596113+44 7792 596113Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Pure Health Osteopath Clinic
Rear of, 141 High St, Worle, Weston-super-Mare BS22 6HQ, United Kingdom
+44 1934 752122+44 1934 752122Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Purer Massage Therapies
COWAN HOUSE, 21 Ellenborough Park N, Weston-super-Mare BS23 1XQ, United Kingdom
+44 7454 214141+44 7454 214141Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dee Thai
19 Locking Rd, Weston-super-Mare BS23 3BY, United Kingdom
+44 7876 243698+44 7876 243698Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Chiropodist Holistic Therapist
54 Jubilee Way, St Georges, Weston-super-Mare BS22 7RU, United Kingdom
+44 1934 522079+44 1934 522079Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Ayurvedic Massage
Cowan House
21 Ellenborough Park N, Weston-super-Mare, BS23 1XQ, United Kingdom
+44 1934 643262+44 1934 643262Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Wellness with Rosemary Bridgewater
Park Pl, Weston-super-Mare BS23 2BA, United Kingdom
+44 7862 216254+44 7862 216254Call to book
Chang Thai Massage
Changthai Massage Attention, 38 Boulevard, Weston-super-Mare BS23 1NF, United Kingdom
+44 7942 759404+44 7942 759404Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Top reviews of Deep Tissue Massages near you in Weston-super-Mare Winterstoke
4.0
Average of 2,413 reviews of 4 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Weston-super-Mare Winterstoke with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Weston-super-Mare Winterstoke offering must-have treatments at great prices. Search, choose, book, and repeat.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Weston-super-Mare Winterstoke. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 4 hours with the deep tissue massage therapists on Fresha. A session in Weston-super-Mare Winterstoke usually costs between £33 and £115.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our booking software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Weston-super-Mare Winterstoke, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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