Best Deep Tissue Massages Near Me in Wells St Cuthbert's, Wells
One venue offering Deep Tissue Massages in Wells St Cuthbert's, Wells See map
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Wells Chiropractic and Osteopathy Centre
1st Floor Rosebank Building Priory Health Park, Glastonbury rd Wells Somerset BA5 1XJ GB, Glastonbury Rd, Wells BA5 1TW, United Kingdom
+44 1749 674716+44 1749 674716Call to bookChiropractic
Dry Needling
Skin Excellence Clinics - Wells
The Cheese Yard, West Horrington, Wells BA5 3ED, United Kingdom
+44 800 298 2391+44 800 298 2391Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Massagebyjo
Orchard Cottage, Castle Ln, Worth, Wells BA5 1NL, United Kingdom
+44 7816 327428+44 7816 327428Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Revitalise Me
Unit 3, Heritage Courtyard, Sadler St, Wells BA5 2RR, United Kingdom
+44 1749 673813+44 1749 673813Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deeper Balance Studio
Mendip Court Upper Breach Rd, South Horrington Village, Wells BA5 3DG, United Kingdom
+44 7984 426488+44 7984 426488Call to bookTop reviews of Deep Tissue Massages near you in Wells St Cuthbert's
5.0
Average of 334 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Wells St Cuthbert's with Fresha
Look no further than Fresha for your next massage appointment in Wells St Cuthbert's. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Wells St Cuthbert's. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 1 hour 30 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Wells St Cuthbert's easily on Fresha's website or mobile app.
It's time for the best part: your treatment in Wells St Cuthbert's, United Kingdom. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment booking app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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