Best Deep Tissue Massages near me in Cockington-with-Chelston, Torquay
Choose from 3 venues offering Deep Tissue Massages near you in Cockington-with-Chelston, Torquay See map
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Riviera Wellbeing - Chiropractic and Wellness Centre
2-4 Gerston Rd, Paignton TQ4 5EA, United Kingdom
+44 1803 467444+44 1803 467444Call to bookAcupuncture
Physiotherapy
Chiropractic
Dry Needling
Lorrens Ladies Spa
Guestland Rd, Torquay, TQ1 3NN, United Kingdom
+44 1803 329994+44 1803 329994Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Personal Best Sports Therapy
Winners 2000, Aspen Way, Paignton TQ4 7QR, United Kingdom
+44 7869 119169+44 7869 119169Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Couples Massage
Flow Studio
Tormohun House, Off Barton Hill Rd, Torquay TQ2 8JJ, United Kingdom
+44 7876 140160+44 7876 140160Call to bookPhysiotherapy
Acupuncture
Torbay Massage, Physiotherapy and Wellbeing
55A Preston Down Rd, Paignton TQ3 2RL, United Kingdom
+44 7772 145167+44 7772 145167Call to bookDry Needling
Physiotherapy
Emily Sims
Indoor Market, Market St, Torquay TQ1 3AE, United Kingdom
+44 7496 430520+44 7496 430520Call to bookDeep Tissue Massage
Couples Massage
Therapeutic Massage
Ayurvedic Massage
Nurture By Nina
8 Chatto Rd, Torquay TQ1 4FQ, United Kingdom
+44 7847 244810+44 7847 244810Call to book
The Barber of Wellswood
9b Ilsham Rd, Wellswood, Torquay, TQ1 2JG, United Kingdom
+44 7541 758112+44 7541 758112Call to bookMen's Haircut
Head Shave
Beard Trimming
The Beauty Room at Torbay & Devon Clinic
Grosvenor Cl, Torquay TQ2 7LB, United Kingdom
+44 7786 636929+44 7786 636929Call to bookSpray Tanning
Nu Remedy Massage And Holistic Therapies
Vaughan Parade, Torquay TQ2 5EG, United Kingdom
+44 7590 514047+44 7590 514047Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Body Sense Clinic
202 Kings Ash Rd, Paignton TQ3 3XL, United Kingdom
+44 7970 056987+44 7970 056987Call to bookAcupuncture
Essential Touch Torquay
1 Hems Brook Ct, Torquay TQ2 7RR, United Kingdom
+44 7810 557242+44 7810 557242Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Full Body Massage
Devon Sole Reflexology
5 Catherine Cres, Paignton, TQ4 5JU, United Kingdom
+44 7530 465443+44 7530 465443Call to bookDeep Tissue Massage
Foot Massage
Chinese Massage
Relaxing Massage
Top reviews of Deep Tissue Massages near you in Cockington-with-Chelston
4.0
Average of 2,467 reviews of 2 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Cockington-with-Chelston with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Cockington-with-Chelston. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Cockington-with-Chelston. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Cockington-with-Chelston. You can book a session length that suits you, with most appointments taking between 25 minutes and 1 hour 5 minutes.
And we're not only operating in Cockington-with-Chelston, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking platform, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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