Best Deep Tissue Massages near me in Spital, Tamworth
Choose from 5 venues offering Deep Tissue Massages near you in Spital, Tamworth See map
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Ankerside Physiotherapy Clinic
30 Hospital St, Tamworth B79 7EB, United Kingdom
+44 24 7664 1214+44 24 7664 1214Call to bookPhysiotherapy
Dry Needling
Acupuncture
Target Massage Therapy
County Dr, Fazeley, Tamworth, B78 3XF, United Kingdom
+44 7847 396672+44 7847 396672Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Acupressure
Bannatyne Health Club and Spa
Bonehill Rd, Bitterscote, Tamworth B78 3HN, United Kingdom
+44 1827 301400+44 1827 301400Call to bookBody Scrub
Spa Package
Infrared Sauna
Sauna
BPM Sports Therapy & Massage
5 Gurnard, Dosthill, Tamworth B77 1NG, United Kingdom
+44 7532 709412+44 7532 709412Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Thai Massage
Gym Unity - Tamworth
Unit J, Riverside Industrial Estate, Fazeley, Tamworth B78 3RW, United Kingdom
+44 7738 957329+44 7738 957329Call to bookTop reviews of Deep Tissue Massages near you in Spital
5.0
Average of 77 reviews of 3 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Spital with Fresha
We've made it easy to find the best massage places in Spital. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Spital can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 30 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £40 in Spital with the Fresha mobile app.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking app to make people feel fabulous across 120 countries. Get yourself a piece of the action in Spital, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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