Best Deep Tissue Massages Near Me in Stroud Valley, Stroud
Venues offering Deep Tissue Massages in Stroud Valley, Stroud See map
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Jampas Traditional Thai Yoga Massage
6 Captain Barton Cl, Stroud, GL5 1RF, United Kingdom
+44 7775 855502+44 7775 855502Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Stroud Complementary Therapies
Stroud, GL5 1BS, United Kingdom
+44 7884 497073+44 7884 497073Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
The Lansdown Clinic
1 High St, Stroud, GL5 1AU, United Kingdom
+44 1453 755799+44 1453 755799Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Prime Practice
Rugby Club, Fromehill Park, Stroud GL5 3HS, United Kingdom
+44 7920 755300+44 7920 755300Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Cotswold Mobile Massage
59 The Old Common, Chalford, Bussage, Stroud GL6 8HH, United Kingdom
+44 1453 383051+44 1453 383051Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Forma Massage
42 Paganhill Estate, Paganhill, Stroud GL5 4AU, United Kingdom
+44 7952 558638+44 7952 558638Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Personal Best
Frogmarsh Mill, Frogmarsh Ln, South Woodchester, Stroud GL5 5ET, United Kingdom
+44 1453 873811+44 1453 873811Call to bookPersonal Training
Physiotherapy3
Plant House, Lewiston Mill, Toadsmoor Rd, Brimscombe, Stroud GL5 2TE, United Kingdom
+44 7527 898417+44 7527 898417Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Cotswold Chiropractic and Massage Clinic
Bourne Mills, London Rd, Brimscombe, Stroud GL5 2TA, United Kingdom
+44 1453 886910+44 1453 886910Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Stroud Sports Massage & Injury Rehab
11 Springfield Rd, Cashes Green, Stroud GL5 4RE, United Kingdom
+44 7984 743260+44 7984 743260Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
5 Valleys Physio (STROUD)
Merrywalks, Stroud, GL5 1QA, United Kingdom
+44 1453 755948+44 1453 755948Call to bookHyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Dry Needling
Simply Health Cotswolds - Aesthetic & Injury clinic
Spring Ln, Stroud, GL5 2JU, United Kingdom
+44 7917 654765+44 7917 654765Call to bookHair Transplants
Dermal Fillers
Mesotherapy
Acne Scar Treatment
Zoia Zest Massage Clinic
1 Cheapside, Stroud, GL5 3BN, United Kingdom
+44 7554 000132+44 7554 000132Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Therapeutic Massage
Jackson Therapies
Field House, 7 Field House Gardens, Stroud GL5 2JX, United Kingdom
+44 7764 742812+44 7764 742812Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Bodhi Collective Ltd
17 Russell St, Stroud, GL5 3AQ, United Kingdom
+44 1453 297270+44 1453 297270Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
The Applewood Massage Room
55 Old Hospital Lawn, Cashes Green, Stroud GL5 4GA, United Kingdom
+44 7732 373950+44 7732 373950Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Elgiva Tiptaft Aromatherapy Massage
London Road, Stroud, GL5 2AT, United Kingdom
+44 7944 163736+44 7944 163736Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Stroud Valley with Fresha
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Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Stroud Valley. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Stroud Valley with the Fresha mobile app. Prices start at £35, and a session usually lasts around 25 minutes.
We're excited. You're just a few steps away from booking your appointment in Stroud Valley, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's online booking system to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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