Best Deep Tissue Massages near me in Bussage, Stroud
Choose from 3 venues offering Deep Tissue Massages near you in Bussage, Stroud See map
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The Prime Practice
Rugby Club, Fromehill Park, Stroud GL5 3HS, United Kingdom
+44 7920 755300+44 7920 755300Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Cotswold Mobile Massage
59 The Old Common, Chalford, Bussage, Stroud GL6 8HH, United Kingdom
+44 1453 383051+44 1453 383051Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Physiotherapy3
Plant House, Lewiston Mill, Toadsmoor Rd, Brimscombe, Stroud GL5 2TE, United Kingdom
+44 7527 898417+44 7527 898417Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Jampas Traditional Thai Yoga Massage
6 Captain Barton Cl, Stroud GL5 1RF, United Kingdom
+44 7775 855502+44 7775 855502Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Reflexology
Cotswold Chiropractic and Massage Clinic
Bourne Mills, London Rd, Brimscombe, Stroud GL5 2TA, United Kingdom
+44 1453 886910+44 1453 886910Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Simply Health Cotswolds - Aesthetic & Injury clinic
Spring Ln, Stroud GL5 2JU, United Kingdom
+44 7917 654765+44 7917 654765Call to bookAcne Scar Treatment
Hair Transplants
Dermal Fillers
Mesotherapy
ZOIA ZEST MASSAGE CLINIC
FITNESS MILL, Griffin Mill, 14a London Rd, Thrupp, Stroud GL5 2AZ, United Kingdom
+44 7554 000132+44 7554 000132Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Lymphatic Drainage Massage
Jackson Therapies
Field House, 7 Field House Gardens, Stroud GL5 2JX, United Kingdom
+44 7764 742812+44 7764 742812Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Foot Massage
Stroud Complementary Therapies
Stroud GL5 1BS, United Kingdom
+44 7884 497073+44 7884 497073Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Elgiva Tiptaft Aromatherapy Massage
London Road, Stroud GL5 2AT, United Kingdom
+44 7944 163736+44 7944 163736Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Bussage
4.0
Average of 687 reviews of 3 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Bussage with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, health and beauty appointments. We've searched out all the very best massage places in Bussage so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Your next massage appointment in Bussage is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking wellness, beauty and nails treatments globally. With high average reviews of 4.0 stars for businesses in the Bussage area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Bussage. Prices range between £30 and £590 on Fresha.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Bussage massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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