Best Deep Tissue Massages near me in Clopton, Stratford-upon-avon
Choose from 2 venues offering Deep Tissue Massages near you in Clopton, Stratford-upon-avon See map
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Thai Treatment Relaxing Massage
50 Henley St, Stratford-upon-Avon CV37 6QW, United Kingdom
+44 7496 539654+44 7496 539654Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kate Robbins - Holistic Therapy & Training Centre
36 Greenhill St, Stratford-upon-Avon, CV37 6LE, United Kingdom
+44 7940 087641+44 7940 087641Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Bannatyne Health Club & Spa Wildmoor - Stratford upon Avon
Alcester Rd, Stratford-upon-Avon CV37 9RJ, United Kingdom
+44 1789 299666+44 1789 299666Call to bookBody Scrub
Infrared Sauna
Body Wrap
Sauna
Be Aligned Massage & Holistic Therapies
5 Holbrook Rd, Stratford-upon-Avon CV37 9DZ, United Kingdom
+44 7890 202052+44 7890 202052Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Tranquil Beauty
Wentyn, Ferry Ln, Alveston, Stratford-upon-Avon CV37 7RA, United Kingdom
+44 7815 975186+44 7815 975186Call to bookMakeup Service
Bridal Makeup
Microdermabrasion
Threading
Hands On Hot Stone Massage
Banbury Rd, Stratford-upon-Avon, CV37 7NF, United Kingdom
+44 7548 922333+44 7548 922333Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Lanna Thai Spa
5, Spencer Court, Cherry Orchard, Old Town, Stratford-upon-Avon CV37 9AL, United Kingdom
+44 7927 296785+44 7927 296785Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Wellness & Rehab Centre
Campden Rd, Clifford Chambers, Stratford-upon-Avon CV37 8LW, United Kingdom
+44 7864 036893+44 7864 036893Call to bookAcupuncture
Thai Spa Treatment Massage Therapy
11-12 Shrieves Walk, Stratford-upon-Avon CV37 6GJ, United Kingdom
+44 7309 252929+44 7309 252929Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Beautifultrooth Apothecary
Stratheden Court, 5 Chapel St, Stratford-upon-Avon CV37 6EP, United Kingdom
+44 7935 783122+44 7935 783122Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Infinity Muscular Therapy
Townsend Rd, Stratford-upon-Avon CV37 7DE, United Kingdom
+44 7494 893738+44 7494 893738Call to bookPhysiotherapy
Dry Needling
The Spa At Stratford Manor
Warwick Rd, Stratford-upon-Avon CV37 0PY, United Kingdom
+44 1789 731173+44 1789 731173Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Deep Tissue Massages near you in Clopton
4.0
Average of 1,460 reviews of 2 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Clopton with Fresha
If you want quality and convenience combined, try booking your next beauty, massage and health appointment with Fresha. With us you can simply search around Clopton, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
You can try to count the number of five-star businesses around Clopton on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Clopton’s top massage therapists. They're offering much more still.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 1 hour 30 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Clopton easily on Fresha's website or mobile app.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, hair and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Clopton, United Kingdom. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free scheduling app to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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