Best Deep Tissue Massages Near Me in Scholar Green, Stoke-on-trent
Choose from 2 venues offering Deep Tissue Massages near you in Scholar Green, Stoke-on-trent See map
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Sports Massage Therapist - Vincent Maynard
4 Knowsley Ln, Stoke-on-Trent, ST7 3AX, United Kingdom
+44 7864 262234+44 7864 262234Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Hawkes Physiotherapy
113 Chester Rd, Talke, Stoke-on-Trent ST7 1SB, United Kingdom
+44 1782 771861+44 1782 771861Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Massage Barn
Glebe Farm, Peel Ln, Astbury, Congleton CW12 4RQ, United Kingdom
+44 7473 560060+44 7473 560060Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Holistic Habitat Therapies
56 Sandbach Rd S, Alsager, Stoke-on-Trent ST7 2LP, United Kingdom
+44 7799 183362+44 7799 183362Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
The Beauty Boutique
106 Crewe Rd, Alsager, Stoke-on-Trent ST7 2JA, United Kingdom
+44 1270 874803+44 1270 874803Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Chemical Peel
Amphawan beauty & Spa
811 High St, Goldenhill, Stoke-on-Trent ST6 5QH, United Kingdom
+44 1782 461331+44 1782 461331Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Sophie Goodfellow Sports Therapy and Rehab
Kidsgrove Sports Centre, Kidsgrove, Stoke-on-Trent ST7 1DR, United Kingdom
+44 7757 356955+44 7757 356955Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Fika Holistics Massage Alsager
Crewe Rd, Alsager, Stoke-on-Trent ST7 2JE, United Kingdom
+44 7496 012981+44 7496 012981Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Thai Health Massage & Sports Therapy
SASH 52, Sandbach Rd S, Alsager, ST7 2LP, United Kingdom
+44 7482 479897+44 7482 479897Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Clarity & Radiance Beauty
22 Lawton Rd, Alsager, Stoke-on-Trent ST7 2AF, United Kingdom
+44 1270 748180+44 1270 748180Call to bookThreading
Men's Facial
Dermaplaning
Acne Facial
I Q Therapies
56 Sandbach Rd S, Alsager, Stoke-on-Trent ST7 2LP, United Kingdom
+44 1270 872522+44 1270 872522Call to bookChiropractic
Physiotherapy
Dry Needling
Top reviews of Deep Tissue Massages near you in Scholar Green
5.0
Average of 862 reviews of 2 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Scholar Green with Fresha
Make Fresha the first stop for your next massage appointment booking in Scholar Green. We've listed all the top massage places in Scholar Green, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Scholar Green. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 15 minutes and 1 hour 40 minutes, with the massage therapists in Scholar Green.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place online booking system is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Scholar Green, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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