Best Deep Tissue Massages near me in St. Luke's, Southend-on-sea
Choose from 6 venues offering Deep Tissue Massages near you in St. Luke's, Southend-on-sea See map
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Kerry Oliffe
13 Lovelace Gardens, Southend-on-Sea SS2 4NT, United Kingdom
+44 7540 194204+44 7540 194204Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Lymphatic Drainage Massage
Roslin Retreat
Thorpe Esplanade, Thorpe Bay, Southend-on-Sea SS1 3BG, United Kingdom
+44 1702 586375+44 1702 586375Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Leigh Sanctuary Day Spa
Stable Mews, Broadway, Southend-on-Sea, Leigh-on-Sea SS9 1AW, United Kingdom
+44 1702 482224+44 1702 482224Call to bookDermaplaning
Facial Extractions
Facial
Makeup Service
Physically Fit Sports Therapy
49 Eastwoodbury Cres, Southend-on-Sea SS2 6XG, United Kingdom
+44 7531 585876+44 7531 585876Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Full Body Massage
ADONIA Boutique Hammam Spa
49/51 Hamlet Ct Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7EY, United Kingdom
+44 7503 568925+44 7503 568925Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Pure Bliss Complementary Clinic
194 Woodgrange Dr, Southend-on-Sea SS1 2SJ, United Kingdom
+44 1702 781871+44 1702 781871Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Relaxing Massage
W D C Physiotherapy & Sports Injury Clinic
2a Christchurch Rd, Southend-on-Sea SS2 4JS, United Kingdom
+44 1702 613542+44 1702 613542Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Physiotherapy
Masters Family Osteopaths
591 London Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 9PQ, United Kingdom
+44 1702 346816+44 1702 346816Call to bookHyperbaric Oxygen Therapy
Chiropractic
Dry Needling
Physiotherapy
The Movement Base
149 Leigh Rd, Southend-on-Sea, Leigh-on-Sea SS9 1JF, United Kingdom
+44 7957 151806+44 7957 151806Call to book
Bridgette Bradley
Southchurch, Southend-on-Sea SS1 3EA, United Kingdom
+44 7812 742481+44 7812 742481Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Hot Stone Massage
Nish Clinic
204 The Broadway, Thorpe Bay, Southend-on-Sea SS1 3EU, United Kingdom
+44 7503 754061+44 7503 754061Call to bookBack Waxing
Face Waxing
Full Body Waxing
Leg Waxing
Simply Clinic Massage & Vitamin Treatments
613 London Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 9PE, United Kingdom
+44 1702 340984+44 1702 340984Call to bookDeep Tissue Massage
Hot Stone Massage
Sports Massage
Swedish Massage
Sport Rehab Me
Elite Fitness, 6 Purdeys Way, Rochford SS4 1ND, United Kingdom
+44 7805 532897+44 7805 532897Call to bookPersonal Training
Emma Chaplin Sports Massage Therapist
truGym (formerly DW fitness, Bournes Green Chase, Wakering Rd, Southend-on-Sea SS1 3RB, United Kingdom
+44 7739 141136+44 7739 141136Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Lymphatic Drainage Massage
Belgrave Therapy
1076, Physiotherapy & Personal Training, Specifix, 1078 London Rd, Southend-on-Sea, Leigh-on-Sea SS9 3NA, United Kingdom
+44 7484 747514+44 7484 747514Call to bookDeep Tissue Massage
Prenatal Massage
Sports Massage
Relaxing Massage
AppleSpa
1072 London Rd, Southend-on-Sea, Leigh-on-Sea SS9 3NA, United Kingdom
+44 1702 936524+44 1702 936524Call to bookSauna
Spa Package
Physio-Answers Southend
36 Eastern Esplanade, Southend-on-Sea SS1 2ES, United Kingdom
+44 1702 313104+44 1702 313104Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractor Clinic: Backworks - The Back & Neck Pain Specialists
96 London Rd, Westcliff-on-Sea, Southend-on-Sea SS1 1PG, United Kingdom
+44 1702 342329+44 1702 342329Call to bookPhysiotherapy
Dry Needling
Chiropractic
Eden Health & Beauty
76-78 The Ridgeway, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 8NU, United Kingdom
+44 1702 480773+44 1702 480773Call to bookMicrodermabrasion
Dermaplaning
Facial
Facial Extractions
Life Chiropractic Clinic Southend
58 East St, Southend-on-Sea SS2 6LH, United Kingdom
+44 1702 616880+44 1702 616880Call to bookDry Needling
Chiropractic
Southbourne Physiotherapy LTD
82 The Ridgeway, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 8NU, United Kingdom
+44 1702 719396+44 1702 719396Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
White Orchid Thai Massage
876 London Rd, Southend-on-Sea, Leigh-on-Sea SS9 3NQ, United Kingdom
+44 1702 808284+44 1702 808284Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
YOMA Therapies and Training
135 The Broadway, Thorpe Bay, Southend-on-Sea SS1 3EX, United Kingdom
+44 1702 589018+44 1702 589018Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Ayurvedic Massage
Siam Spa & Massage
61 Canewdon Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7ER, United Kingdom
+44 1702 334783+44 1702 334783Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Full Body Massage
Natural Spa
278 London Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7JG, United Kingdom
+44 1702 213938+44 1702 213938Call to bookDeep Tissue Massage
Full Body Massage
Chinese Massage
Foot Massage
Naree Thai Therapy
579 Southchurch Rd, Southend-on-Sea SS1 2PN, United Kingdom
+44 1702 781515+44 1702 781515Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Prenatal Massage
Top reviews of Deep Tissue Massages near you in St. Luke's
4.0
Average of 2,950 reviews of 4 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in St. Luke's with Fresha
Instantly book a massage place in St. Luke's with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in St. Luke's, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.0 stars. So you can trust you're in the hands of the best in the business.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in St. Luke's. You can book a session length that suits you, with most appointments taking between 30 minutes and 1 hour 15 minutes.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in St. Luke's, United Kingdom. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling software for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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