Best Deep Tissue Massages Near Me in Otford, Sevenoaks
One venue offering Deep Tissue Massages in Otford, Sevenoaks See map
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Relax and Refine Therapies
22 The Charne, Otford, Sevenoaks TN14 5LS, United Kingdom
+44 7729 276502+44 7729 276502Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
The Hart Spa Sevenoaks
31 London Rd, Sevenoaks, TN13 1AR, United Kingdom
+44 1732 456848+44 1732 456848Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Cryojuvenate | Kents Cryotherapy Specialists
54 High St, Sevenoaks, TN13 1JG, United Kingdom
+44 1732 449411+44 1732 449411Call to bookThe Katherine Mew Clinic
2 The Crescent, Sevenoaks, TN13 3QY, United Kingdom
+44 7814 709483+44 7814 709483Call to bookAcupuncture
Physiotherapy
Dry Needling
Bessels Green Osteopathic Practice
16 Main Rd, Sundridge, Sevenoaks TN14 6EP, United Kingdom
+44 1959 563688+44 1959 563688Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Oakwood Beauty
10 The Square, Riverhead, Sevenoaks TN13 2AB, United Kingdom
+44 1732 746111+44 1732 746111Call to bookRussian Manicure
Fish Pedicure
Gel Nails
Manicure
The Wise Hippo Kent and Surrey
26 Swaffield Rd, Sevenoaks, TN13 3PP, United Kingdom
+44 7969 446834+44 7969 446834Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Jade Shaw Soft Tissue Therapy
The Chase, Kemsing, Sevenoaks TN15 6TP, United Kingdom
+44 7738 740403+44 7738 740403Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Emma Cowell Rehab + Massage
14 Victoria Rd, Sevenoaks, TN13 1YE, United Kingdom
+44 7842 599416+44 7842 599416Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Teresa Green Therapies
Fort, Halstead, Sevenoaks TN14 7BS, United Kingdom
+44 7932 620873+44 7932 620873Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ian Thornley Osteopathy
The Old Smithy The Quadrangle, Shoreham Rd, TN14 7RP, United Kingdom
+44 7738 017206+44 7738 017206Call to bookChiropractic
Dry Needling
The Intuitive Touch
St George's Rd, Sevenoaks, TN13 3ND, United Kingdom
+44 7968 824321+44 7968 824321Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Bodhi Tree Wellbeing
7b London Rd, Sevenoaks, TN13 1AH, United Kingdom
+44 7515 961596+44 7515 961596Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Chinese Massage Sevenoaks
31B Holly Bush Ln, Sevenoaks, TN13 3TJ, United Kingdom
+44 7462 089214+44 7462 089214Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Otford with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Otford, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Otford area. So set a date while you're there too.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Otford. Prices range between £20 and £25 on Fresha.
We're only just getting started at Fresha. With highly successful appointment scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Otford, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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