Best Deep Tissue Massages Near Me in Brasted, Chevening and Sundridge, Sevenoaks
One venue offering Deep Tissue Massages in Brasted, Chevening and Sundridge, Sevenoaks See map
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Bessels Green Osteopathic Practice
16 Main Rd, Sundridge, Sevenoaks TN14 6EP, United Kingdom
+44 1959 563688+44 1959 563688Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
The Hart Spa Sevenoaks
31 London Rd, Sevenoaks, TN13 1AR, United Kingdom
+44 1732 456848+44 1732 456848Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Cryojuvenate | Kents Cryotherapy Specialists
54 High St, Sevenoaks, TN13 1JG, United Kingdom
+44 1732 449411+44 1732 449411Call to bookOakwood Beauty
10 The Square, Riverhead, Sevenoaks TN13 2AB, United Kingdom
+44 1732 746111+44 1732 746111Call to bookNail Extensions
Fish Pedicure
Gel Nails
Manicure
Touchline Physio
19 London Rd, Westerham, TN16 1BB, United Kingdom
+44 1959 561443+44 1959 561443Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Acupuncture
Emma Cowell Rehab + Massage
14 Victoria Rd, Sevenoaks, TN13 1YE, United Kingdom
+44 7842 599416+44 7842 599416Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Bodhi Tree Wellbeing
7b London Rd, Sevenoaks, TN13 1AH, United Kingdom
+44 7515 961596+44 7515 961596Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Brasted, Chevening and Sundridge with Fresha
Fresha makes it quick and easy for you busy bees in Brasted, Chevening and Sundridge to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, massage and aesthetics.
We're ready to rave about our massage therapists in Brasted, Chevening and Sundridge. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Brasted, Chevening and Sundridge, deep tissue massages usually take around 20 minutes, with prices starting from £20.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Brasted, Chevening and Sundridge massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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