Best Deep Tissue Massages Near Me in Lincoln Gardens, Scunthorpe
One venue offering Deep Tissue Massages in Lincoln Gardens, Scunthorpe See map
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Lindley house - Ashby
244 Ashby High St, Ashby, Scunthorpe DN16 2SE, United Kingdom
+44 7779 502853+44 7779 502853Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
The Chirohealth Clinic
56 Old Brumby St, Scunthorpe, DN16 2AN, United Kingdom
+44 1724 871222+44 1724 871222Call to bookAcupuncture
Chiropractic
Physiotherapy
Utopia Thai Massage
Portman Rd, Scunthorpe, DN15 8PD, United Kingdom
+44 7553 975888+44 7553 975888Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Beauty by Scarlet
304 Messingham Rd, Scunthorpe, DN17 2QY, United Kingdom
+44 1724 488234+44 1724 488234Call to bookGel Nails
Manicure
Nail Art
Pedicure
Deep Beauty
175 Frodingham Rd, Scunthorpe, DN15 7NH, United Kingdom
+44 7492 749009+44 7492 749009Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
New Beginnings Personal Training and Wellness Facility
Unit 2, Davidson House, E Common Ln, Scunthorpe DN16 1DD, United Kingdom
+44 7933 397749+44 7933 397749Call to bookPersonal Training
Jo Findley Sports Massage
9 Clarendon Rd, Scunthorpe, DN17 1EP, United Kingdom
+44 7958 380173+44 7958 380173Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Natural Care
3 Robert St, Scunthorpe, DN15 6LU, United Kingdom
+44 1724 853094+44 1724 853094Call to bookAcupuncture
Dry Needling
Anna Health & Beauty Treatments - Massage Scunthorpe
53a Holme Hall Ave, Scunthorpe, DN16 3PZ, United Kingdom
+44 7719 491160+44 7719 491160Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Acupressure
Becky Moulds Sports Massage
26 Healey Rd, Scunthorpe, DN16 1HS, United Kingdom
+44 7377 941876+44 7377 941876Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Emma Davies Sports Massage
9 Thomas Rd, Scunthorpe, DN17 1DN, United Kingdom
+44 7793 891803+44 7793 891803Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Secrets Beauty Spa
17 Ravendale St N, Scunthorpe, DN15 6NJ, United Kingdom
+44 1724 289444+44 1724 289444Call to bookNail Art
Fish Pedicure
Pedicure
Acrylic Nails
Bonfair Beauty & Aesthetics @ Chrloumia
18 Westerdale Rd, Scunthorpe, DN16 2QB, United Kingdom
+44 1724 601565+44 1724 601565Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Acne Facial
Nicki Thai Massage
4 Bellingham Rd, Scunthorpe, DN16 1RZ, United Kingdom
+44 7423 694993+44 7423 694993Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Sawasdee Thai Massage
Lindum St, Scunthorpe, DN15 6QU, United Kingdom
+44 7477 456006+44 7477 456006Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Top reviews of Deep Tissue Massages near you in Lincoln Gardens
5.0
Average of 264 reviews of 1 venue.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Lincoln Gardens with Fresha
Make Fresha the first stop for your next massage appointment booking in Lincoln Gardens. We've listed all the top massage places in Lincoln Gardens, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Lincoln Gardens, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Lincoln Gardens. Book 30 minutes during your lunch break, or dive into the full 30 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Lincoln Gardens, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free program to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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