Best Deep Tissue Massages Near Me in Havenstreet, Ashey and Haylands, Ryde
One venue offering Deep Tissue Massages in Havenstreet, Ashey and Haylands, Ryde See map
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Push Fitness and deep tissue massage, Isle of Wight
24 St Michael's Ave, Ryde, PO33 3DY, United Kingdom
+44 7807 175570+44 7807 175570Call to bookPersonal Training
PhysioCare & Sports Injury Clinic
102 George St, Ryde, PO33 2JE, United Kingdom
+44 1983 812576+44 1983 812576Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
The Olive Tree...Natural & Holistic Therapies on the Isle of Wight
Britannia Lodge, Kite Hill, Wootton Bridge, Ryde PO33 4LA, United Kingdom
+44 7435 955506+44 7435 955506Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Natural Beauty
Unit 2, Joannes Walk, High St, Wootton Bridge, Ryde PO33 4NX, United Kingdom
+44 1983 884036+44 1983 884036Call to bookAcne Facial
Chemical Peel
Facial
Facial Extractions
Top reviews of Deep Tissue Massages near you in Havenstreet, Ashey and Haylands
4.5
Average of 585 reviews of 1 venue.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Havenstreet, Ashey and Haylands with Fresha
Fresha is the best way to book your next hair, nails and spa appointment. We've collated and checked the best massage places in Havenstreet, Ashey and Haylands, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
And it’s no wonder customers are turning to Fresha for their massage needs in Havenstreet, Ashey and Haylands. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Havenstreet, Ashey and Haylands should cost around £145, and plan on spending up to 1 hour 55 minutes at your session.
And we're not only operating in Havenstreet, Ashey and Haylands, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free schedule maker, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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