Best Deep Tissue Massages Near Me in Oban South and the Isles, Rural Scotland
One venue offering Deep Tissue Massages in Oban South and the Isles, Rural Scotland See map
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Hypnosis Downloads
Boswell House, Argyll Square, Oban PA34 4BD, United Kingdom
+44 1273 776770+44 1273 776770Call to bookCatriona
Portmore Place, Main St, Tobermory, Isle of Mull PA75 6NU, United Kingdom
+44 1688 302234+44 1688 302234Call to bookDermaplaning
Facial
Facial Extractions
Makeup Service
OnForm Massage
ReCentre, Soroba Rd, Oban PA34 4HQ, United Kingdom
+44 7979 067035+44 7979 067035Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lorna Macleod Sports and Massage Therapy
Cloud Nine, 6 Stevenson St, Oban PA34 5NA, United Kingdom
+44 1631 566287+44 1631 566287Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Me, Myself & I Beauty
Glow hair and beauty, 6 Combie St, Oban PA34 4HN, United Kingdom
+44 7476 412455+44 7476 412455Call to bookGel Nails
Manicure
Nail Art
Pedicure
Top reviews of Deep Tissue Massages near you in Oban South and the Isles
5.0
Average of 150 reviews of 1 venue.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Oban South and the Isles with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Oban South and the Isles and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Oban South and the Isles massage therapist, based on recommendations from other Fresha customers.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 1 hour 15 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Oban South and the Isles easily on Fresha's website or mobile app.
We've already helped millions of customers book 700 million appointments at five-star businesses around the globe. And with tens of thousands of hair, nails and spa businesses using our free schedule maker, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Oban South and the Isles, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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