Best Deep Tissue Massages near me in Kittlegairy Estate, Rural Scotland
One venue offering Deep Tissue Massages in Kittlegairy Estate, Rural Scotland See map
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Tweed Physiotherapy and Acupuncture Clinic
Unit 12 Elm Ct, Cavalry Park, Peebles EH45 9BU, United Kingdom
+44 7821 831415+44 7821 831415Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
Create Wellbeing
4 School Brae, Peebles EH45 8AT, United Kingdom
+44 7907 508624+44 7907 508624Call to bookDeep Tissue Massage
Prenatal Massage
Swedish Massage
Hot Stone Massage
Helen Crowley - Massage & Pilates
Upper Pennel's Close 3A, High St, Peebles EH45 8AG, United Kingdom
+44 7870 698145+44 7870 698145Call to bookDeep Tissue Massage
Cupping Therapy
Chinese Massage
Couples Massage
Macdonald Cardrona Hotel
Cardrona, Peebles, EH45 8NE, United Kingdom
+44 344 879 9024+44 344 879 9024Call to bookSpa Package
Sauna
Reivers Retreat
Bonnington Rd, Peebles EH45 9HF, United Kingdom
+44 7855 629075+44 7855 629075Call to bookDeep Tissue Massage
Acupressure
Therapeutic Massage
Prenatal Massage
Peebles Physiotherapy
Physiotherapy 1 Old Tweeddale Garage, Peebles EH45 8BA, United Kingdom
+44 131 218 3000+44 131 218 3000Call to bookAcupuncture
Physiotherapy
Dry Needling
Top reviews of Deep Tissue Massages near you in Kittlegairy Estate
4.0
Average of 147 reviews of 1 venue.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Kittlegairy Estate with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Kittlegairy Estate with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
You're looking in the right place for massage treatments in Kittlegairy Estate. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and health booking platform in the world. And with an average of 4.0 star ratings and reviews on salons and clinics around Kittlegairy Estate, you can read up ahead of your next appointment and select the very best.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour 30 minutes with a deep tissue massage in Kittlegairy Estate. Browse the top-rated massage therapists on Fresha, and book from £28 nearby in just a few taps of our mobile app.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked schedule maker. There's no better place than Fresha to look for your next massage appointment in Kittlegairy Estate. With the best massage therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, massage and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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