Best Deep Tissue Massages Near Me in Blairgowrie and Rattray, Rural Scotland
Choose from 2 venues offering Deep Tissue Massages near you in Blairgowrie and Rattray, Rural Scotland See map
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Revive Physiotherapy and Wellbeing
1 High St, Blairgowrie, PH10 6ET, United Kingdom
+44 1250 870062+44 1250 870062Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Utopia Mobile Massage Therapy, Blairgowrie, Scotland
4 Linnkeith House, Balmoral Rd, Blairgowrie PH10 7AH, United Kingdom
+44 1250 870235+44 1250 870235Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
The Angus Hotel
46 Wellmeadow, Blairgowrie, PH10 6NH, United Kingdom
+44 1250 872455+44 1250 872455Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Top reviews of Deep Tissue Massages near you in Blairgowrie and Rattray
5.0
Average of 1,155 reviews of 2 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Blairgowrie and Rattray with Fresha
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Your next massage appointment in Blairgowrie and Rattray is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and weight loss treatments globally. With high average reviews of 5.0 stars for businesses in the Blairgowrie and Rattray area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Blairgowrie and Rattray. Book 30 minutes during your lunch break, or dive into the full 1 hour 15 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Blairgowrie and Rattray today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 100,000 global business partners all using Fresha's free management software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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