Best Deep Tissue Massages Near Me in Saint Austell, Rural England
One venue offering Deep Tissue Massages in Saint Austell, Rural England See map
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The Carlyon Bay Hotel
Sea Rd, Carlyon Bay, Saint Austell PL25 3RD, United Kingdom
+44 1726 812304+44 1726 812304Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
The Cornwall Hotel & Spa
Pentewan Rd, Tregorrick, Saint Austell, PL26 7AB
01726 87405001726 874050Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
ROYAL MASSAGE THERAPY LELDE STR
6 Victoria Pl, Saint Austell, PL25 5PE, United Kingdom
+44 7831 716611+44 7831 716611Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Sports Massage
Recharge Therapy
Rivendell, Sticker, Saint Austell PL26 7HB, United Kingdom
+44 7553 980723+44 7553 980723Call to bookFacial
Facial Extractions
Sandy Hill Physio Ltd
14 Sandy Hill, Saint Austell, PL25 3AT, United Kingdom
+44 1726 67567+44 1726 67567Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Aromatherapy massage
Rockleigh, Carclaze Rd, Saint Austell PL25 3TA, United Kingdom
+44 7711 950505+44 7711 950505Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Serenity and Wellness Therapies
Hillside Meadows, Saint Austell, PL26 7TA, United Kingdom
+44 7723 071431+44 7723 071431Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cornwall Physio & The Run Lab
20 Beach Rd, Carlyon Bay, Saint Austell PL25 3PH, United Kingdom
+44 1726 815189+44 1726 815189Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Tregorrick Leisure Centre
Tregorrick Rd, Saint Austell, PL26 7AG, United Kingdom
+44 1726 76300+44 1726 76300Call to bookTop reviews of Deep Tissue Massages near you in Saint Austell
5.0
Average of 322 reviews of 1 venue.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Saint Austell with Fresha
Fresha is the best place to book your next massage appointment in Saint Austell. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
You're looking in the right place for massage treatments in Saint Austell. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, hair and wellness booking platform in the world. And with an average of 5.0 star ratings and reviews on salons and clinics around Saint Austell, you can read up ahead of your next appointment and select the very best.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Saint Austell. Book 30 minutes during your lunch break, or dive into the full 1 hour 30 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
We're excited. You're just a few steps away from booking your appointment in Saint Austell, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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