Best Deep Tissue Massages Near Me in Risbygate, Rural England
Choose from 2 venues offering Deep Tissue Massages near you in Risbygate, Rural England See map
Call to book
Feet Pray Love Reflexology Bury St Edmunds
1 Blomfield St, Bury Saint Edmunds, IP33 1TE, United Kingdom
+44 7968 287042+44 7968 287042Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Fornham Chiropractic Clinic - Chiropractor Bury St Edmunds
Fornham Business Court, 10 Hall Farm, The Drift, Fornham St Martin, Bury Saint Edmunds IP31 1SL, United Kingdom
+44 1284 220202+44 1284 220202Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Bannatyne Health Club & Spa
Horringer Rd, Bury Saint Edmunds, IP29 5PH, United Kingdom
+44 1284 705550+44 1284 705550Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Thai Aroma
67a St John's St, Bury Saint Edmunds, IP33 1SJ, United Kingdom
+44 1284 719627+44 1284 719627Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Energise Personal Fitness
Oak House, Rushbrooke Ln, Bury St Edmunds, Bury Saint Edmunds IP33 2RR, United Kingdom
+44 7793 065901+44 7793 065901Call to bookPersonal Training
All Saints Hotel
Bury Saint Edmunds, IP28 6JQ, United Kingdom
+44 1284 706777+44 1284 706777Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Sahasta Yoga and Reformer & Sports and Remedial Massage
12 Klondyke, Bury Saint Edmunds, IP32 6DB, United Kingdom
+44 7795 516065+44 7795 516065Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Back Massage
HEAD2SOUL
The Dower House, Park Ln, Great Barton, Bury Saint Edmunds IP31 2RG, United Kingdom
+44 7780 688709+44 7780 688709Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Sarah Woodhouse Therapy
The Self Centre, Kempson Way, Drinkstone Investment Park, Kempson Way, Moreton Hall, Bury St Edmunds, Bury Saint Edmunds IP32 7AR, United Kingdom
+44 7715 213392+44 7715 213392Call to bookPhysiotherapy
Dry Needling
Matt Long Mind and Body
7 Chichester Cl, Bury Saint Edmunds, IP33 2LZ, United Kingdom
+44 7876 251769+44 7876 251769Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Self Centre
4 Kempson Way, Bury Saint Edmunds, IP32 7AR, United Kingdom
+44 1284 769090+44 1284 769090Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Suffolk Therapy Clinic
4 Broomley Green Ln, Bury Saint Edmunds, IP32 7GD, United Kingdom
+44 7855 734877+44 7855 734877Call to bookPhysiotherapy
Dry Needling
Sarah Woodhouse Therapy
CBD Brothers, 4 The Traverse, Bury Saint Edmunds IP33 1BJ, United Kingdom
+44 7715 213392+44 7715 213392Call to bookDry Needling
All Over Beauty
48, 50 West Rd, Bury Saint Edmunds IP33 3EJ, United Kingdom
+44 1284 706692+44 1284 706692Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
The Abbeyfields Clinic
Britannia House, Brunel Business Ct, Eastern Way, Bury St Edmunds, Bury Saint Edmunds IP32 7AJ, United Kingdom
+44 1284 847884+44 1284 847884Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Acupuncture
The Health Hub
All Saints Hotel, Fornham St. Genevieve, Fornham St Genevieve, Bury Saint Edmunds IP28 6JQ, United Kingdom
+44 1284 706777+44 1284 706777Call to bookDaydreams Skin & Body Therapy
5 Langton Pl, Bury Saint Edmunds, IP33 1NE, United Kingdom
+44 1284 702045+44 1284 702045Call to bookFacial
Facial Extractions
Henna Tattoos
Makeup Service
PhysioWork Therapy
Unit 4, Park Farm Business Centre, Bury St Edmunds, Physiowork IP28 6TS, United Kingdom
+44 1284 634006+44 1284 634006Call to bookPhysiotherapy
Dry Needling
Kay's Nail Bar
14 Risbygate St, Bury Saint Edmunds, IP33 3AA, United Kingdom
+44 7545 629162+44 7545 629162Call to bookNail Extensions
Nail Polish
Russian Manicure
Spa Pedicure
Heathside holistic massage
57 Hardwick Ln, Bury Saint Edmunds, IP33 2RB, United Kingdom
+44 7949 634665+44 7949 634665Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Summer Health | Chinese Massage and Beauty
5 St Olaves Precinct, Bury Saint Edmunds, IP32 6SP, United Kingdom
+44 7760 353888+44 7760 353888Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Risbygate
4.9
Average of 550 reviews of 1 venue.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Risbygate with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Risbygate, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Life's too short to be searching for the best beauty, nails and wellness treatments in Risbygate all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Risbygate and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour 30 minutes, with the massage therapists in Risbygate.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Risbygate, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and spa. Bothered? Not at all.
Also Available in Risbygate
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app