Best Deep Tissue Massages Near Me in Newark, Rural England
Choose from 2 venues offering Deep Tissue Massages near you in Newark, Rural England See map
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Aqua Sana Spa Nottinghamshire
Center Parcs Sherwood Forest Sherwood Forest, Old Rufford Rd, Newark, NG22 9DN, United Kingdom
+44 344 826 6205+44 344 826 6205Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Eden Hall Day Spa
Elston Village, Lodge Ln, Elston, Newark NG23 5PG, United Kingdom
+44 1636 525555+44 1636 525555Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Thai Massage
Hayley Jayne Beauty Retreat
117 High St, Collingham, Newark NG23 7NG, United Kingdom
+44 1636 893893+44 1636 893893Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Hawk Wellness & Sports Therapy
Aura Business Centre, Manners Rd, Newark NG24 1BS, United Kingdom
+44 7305 140776+44 7305 140776Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Marie Smith Alma Beauty Salon & Environ Skincare Clinic
London Rd, Balderton, Newark NG24 3HB, United Kingdom
+44 7957 958423+44 7957 958423Call to bookMakeup Service
Facial
Facial Extractions
Acne Facial
Holistic Healing
52 Stodman St, Newark, NG24 1AW, United Kingdom
+44 7786 257073+44 7786 257073Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Riverside Therapies
9 Old N Rd, Newark, NG23 6NP, United Kingdom
+44 7872 924450+44 7872 924450Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Chok Dee Thai
4 London Rd, Newark, NG24 1TN, United Kingdom
+44 7795 833888+44 7795 833888Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Old Farm Spa
Old Farm Spa The Old Farm House, High St, NG23 7EB, United Kingdom
+44 7929 208085+44 7929 208085Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
The Escape Salon
16 Tuxford Rd, Boughton, New Ollerton, Newark NG22 9TA, United Kingdom
+44 1623 861141+44 1623 861141Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Newark Beauty Rooms
27 Lombard St, Newark, NG24 1XG, United Kingdom
+44 1636 919704+44 1636 919704Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Philosophy Hair And Beauty Co.
56 Carter Gate, Newark, NG24 1UB, United Kingdom
+44 1636 703105+44 1636 703105Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Top reviews of Deep Tissue Massages near you in Newark
4.8
Average of 91 reviews of 2 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Newark with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Newark, so you can be confident you're booking quality treatments.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Newark. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 4.9 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £45 on average in Newark. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, health and beauty appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Newark, United Kingdom. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free online booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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