Best Deep Tissue Massages Near Me in Horringer and Whelnetham, Rural England
Choose from 2 venues offering Deep Tissue Massages near you in Horringer and Whelnetham, Rural England See map
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The Nicholson Clinic
73, Harland Court, Station Hill, Bury Saint Edmunds IP32 6AE, United Kingdom
+44 7789 486285+44 7789 486285Call to bookDry Needling
Physiotherapy
Bannatyne Health Club & Spa
Horringer Rd, Bury Saint Edmunds, IP29 5PH, United Kingdom
+44 1284 705550+44 1284 705550Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Thai Aroma
67a St John's St, Bury Saint Edmunds, IP33 1SJ, United Kingdom
+44 1284 719627+44 1284 719627Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Energise Personal Fitness
Oak House, Rushbrooke Ln, Bury St Edmunds, Bury Saint Edmunds IP33 2RR, United Kingdom
+44 7793 065901+44 7793 065901Call to bookPersonal Training
Sahasta Yoga and Reformer & Sports and Remedial Massage
12 Klondyke, Bury Saint Edmunds, IP32 6DB, United Kingdom
+44 7795 516065+44 7795 516065Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Sarah Woodhouse Therapy
The Self Centre, Kempson Way, Drinkstone Investment Park, Kempson Way, Moreton Hall, Bury St Edmunds, Bury Saint Edmunds IP32 7AR, United Kingdom
+44 7715 213392+44 7715 213392Call to bookPhysiotherapy
Dry Needling
Matt Long Mind and Body
7 Chichester Cl, Bury Saint Edmunds, IP33 2LZ, United Kingdom
+44 7876 251769+44 7876 251769Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Self Centre
4 Kempson Way, Bury Saint Edmunds, IP32 7AR, United Kingdom
+44 1284 769090+44 1284 769090Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Sarah Woodhouse Therapy
CBD Brothers, 4 The Traverse, Bury Saint Edmunds IP33 1BJ, United Kingdom
+44 7715 213392+44 7715 213392Call to bookDry Needling
All Over Beauty
48, 50 West Rd, Bury Saint Edmunds IP33 3EJ, United Kingdom
+44 1284 706692+44 1284 706692Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
The Abbeyfields Clinic
Britannia House, Brunel Business Ct, Eastern Way, Bury St Edmunds, Bury Saint Edmunds IP32 7AJ, United Kingdom
+44 1284 847884+44 1284 847884Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic
Feet Pray Love Reflexology Bury St Edmunds
1 Blomfield St, Bury Saint Edmunds, IP33 1TE, United Kingdom
+44 7968 287042+44 7968 287042Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Daydreams Skin & Body Therapy
5 Langton Pl, Bury Saint Edmunds, IP33 1NE, United Kingdom
+44 1284 702045+44 1284 702045Call to bookThreading
Acne Facial
Chemical Peel
Facial
Kay's Nail Bar
14 Risbygate St, Bury Saint Edmunds, IP33 3AA, United Kingdom
+44 7545 629162+44 7545 629162Call to bookGel Nails
Manicure
Fish Pedicure
Nail Art
Heathside holistic massage
57 Hardwick Ln, Bury Saint Edmunds, IP33 2RB, United Kingdom
+44 7949 634665+44 7949 634665Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Horringer and Whelnetham
4.9
Average of 550 reviews of 1 venue.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Horringer and Whelnetham with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Horringer and Whelnetham with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
There’s a premium massage treatment with your name on it in Horringer and Whelnetham today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.9 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £45 on average in Horringer and Whelnetham. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked appointment booking app globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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