Best Deep Tissue Massages Near Me in Petersfield Heath, Petersfield
One venue offering Deep Tissue Massages in Petersfield Heath, Petersfield See map
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Physiotherapy and Acupuncture Clinic, Petersfield
18 Torberry Dr, Petersfield, GU31 4HW, United Kingdom
+44 7789 882074+44 7789 882074Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
TIME to be ME Aesthetics & Beauty Salon Petersfield
Pages Court, High St, Petersfield GU32 3HX, United Kingdom
+44 1730 260260+44 1730 260260Call to bookIPL Treatment
LED Light Therapy
Hair Transplants
Electrolysis
Body and Mind Physiotherapy & Sports Injuries Clinic
Stanbridge farm estates, Sussex Rd, Petersfield GU31 5RB, United Kingdom
+44 7500 554833+44 7500 554833Call to bookPhysiotherapy
Dry Needling
ReVive Massage & Waxing Clinic
8a Lavant St, Petersfield, GU32 3EW, United Kingdom
+44 1730 859327+44 1730 859327Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jan Bosch Rehabilitation - Strength - Conditioning
Oakleigh Cottage, Steep Marsh, Petersfield GU32 2BD, United Kingdom
+44 7922 200679+44 7922 200679Call to bookMais Petersfield
33 Lavant St, Petersfield, GU32 3EL, United Kingdom
+44 1730 858220+44 1730 858220Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Thrive wellbeing
Unit 1, Amey Industrial Estate, Petersfield GU32 3AN, United Kingdom
+44 345 257 5888+44 345 257 5888Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Flex Remedial - Soft Tissue Therapy, Injury Prevention and Rehabilitation
Unit 2, 38d Dragon St, Petersfield GU31 4JJ, United Kingdom
+44 7700 157488+44 7700 157488Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Jasmine Thai Massage
16c Chapel St, Petersfield, GU32 3DS, United Kingdom
+44 7776 120952+44 7776 120952Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Meon Face
27 High St, Petersfield, GU32 3JR, United Kingdom
+44 1730 262500+44 1730 262500Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
Top reviews of Deep Tissue Massages near you in Petersfield Heath
5.0
Average of 16 reviews of 1 venue.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Petersfield Heath with Fresha
If you want quality and convenience combined, try booking your next beauty, hair and massage appointment with Fresha. With us you can simply search around Petersfield Heath, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
You can try to count the number of five-star businesses around Petersfield Heath on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Petersfield Heath’s top massage therapists. They're offering much more still.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 1 hour to 1 hour with a deep tissue massage in Petersfield Heath. Browse the top-rated massage therapists on Fresha, and book from £50 nearby in just a few taps of our mobile app.
We've scheduled 700 million appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking platform to make people feel fabulous across 120 countries. Get yourself a piece of the action in Petersfield Heath, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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