Best Deep Tissue Massages near me in Milton, New Milton
One venue offering Deep Tissue Massages in Milton, New Milton See map
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Limitless Physiotherapy & Performance
95-97 Station Rd, New Milton BH25 6JJ, United Kingdom
+44 1425 837390+44 1425 837390Call to bookDry Needling
Physiotherapy
UK Chiropractic
Atlas House, 7-9 Compton Rd, New Milton BH25 6EQ, United Kingdom
+44 1425 622633+44 1425 622633Call to bookChiropractic
New Milton Chiropractic
13 Whitefield Rd, New Milton BH25 6DE, United Kingdom
+44 1425 620222+44 1425 620222Call to bookAcupuncture
Chiropractic
Dry Needling
JasmineThai Therapy
18 Whitefield Rd, New Milton BH25 6DF, United Kingdom
+44 7399 429417+44 7399 429417Call to bookDeep Tissue Massage
Full Body Massage
Ayurvedic Massage
Relaxing Massage
Annabel Therapy
Unit 2, Charlotte Court, 14 Old Milton Rd, New Milton BH25 6DT, United Kingdom
+44 7306 388800+44 7306 388800Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
New Milton Health and Leisure
Gore Rd, New Milton BH25 6RR, United Kingdom
+44 23 8200 0299+44 23 8200 0299Call to book
Sports Massage Treatments
12F Queensway, New Milton BH25 5NN, United Kingdom
+44 7921 768377+44 7921 768377Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Relaxing Massage
The Retreat New Forest
The Retreat New Forest, A35, Christchurch BH23 7EF, United Kingdom
+44 1425 205524+44 1425 205524Call to bookDeep Tissue Massage
Cupping Therapy
Ayurvedic Massage
Swedish Massage
Top reviews of Deep Tissue Massages near you in Milton
4.0
Average of 2,213 reviews of 1 venue.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Milton with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Milton, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Milton. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Milton can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £55 in Milton with the Fresha mobile app.
Now you've chosen your treatment in Milton, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free scheduling software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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